Mimi Ikonn, partner at Intelligent Change, talks about why it is so important to practice weekly social media breaks; how screen time detox helps r...

A positive mindset is a game-changer, as it will further elevate and improve your attitude and behavior, and make you a happier person in the proce...

Lists go beyond the tasks to accomplish or things you need to buy. Lists are an easy and effective way to reconnect with how you feel about what’s ...

The goal of this article is to teach you about positive affirmations and help you turn those self-doubts and negative thoughts into inspiring dail...

Would you like to become the person who gets more things done in a day? If the answer is yes, you could probably use some good time management tips...

A step by step actionable guide to why and how to keep a gratitude journal.

Family rituals are emotionally meaningful experiences that enhance a sense of belonging and strengthen family-child bonds. Below are 5 activities t...

Download our free, simple and fun scavenger hunt that is designed to focus young minds on good things in their lives, fostering gratitude and creat...

This unprecedented time and the current crisis is a defining moment for all of us to build a more resilient and sustainable future. The future of r...

The COVID-19 pandemic has left no human being or business untouched. At the same time, we believe this is an incredible opportunity for all of us t...

If you're a teacher looking to teach your students gratitude, positivity, and how to use their mind as a tool—this Teacher's Kit will guide you thr...

Cathy Heller is the author of Don't Keep Your Day Job sharing wisdom, anecdotes, and practical suggestions from successful creative entrepreneurs ...