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change your life

We craft elegant tools and simple daily routines to instill positive change in your life today, creating a more fulfilling tomorrow.

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The Five Minute Journal

Personally tested. Research supported.

1,000,000+ people use our products to boost happiness & increase productivity each day. Shop our products below to join the movement.

NEW IN: PRODUCTIVITY TOOLS

Go beyond the horizon with our new Quarterly Planner and Daily Deskpad.

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OCCASION CARDS

Rediscover the art of hand-written notes with 7 sets of new premium greeting cards.

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INTRODUCING NIGHT NOTES

Your space for night-time reflection, self-discovery, dreams, and creative musings.

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New arrivals bring new beginnings.

Check out new tools that can help you instil positive and intelligent change into your life. Now is the time to start fresh.

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Quarterly Productivity Planner

Quarterly Productivity Planner

Make your vision for the next 90 days a reality by prioritizing life areas relevant to you and focusing on your goals.

Productivity Daily Deskpad

Productivity Daily Deskpad

Versatile daily desk pad with ample room for notes to schedule your day, organize your tasks, and track your well-being.

Occasion Cards

Occasion Cards

Set of 7 premium letterpress greeting cards for every occasion with thoughtful quotes and matching envelopes. 

Night Notes

Night Notes

Night Notes journal is your space for night-time reflection, self-discovery, and creative musings. 

Notes to Self Journal

Notes to Self Journal

A guided journal for cultivating self-awareness, positivity, and gratitude, created in collaboration with Chelsea Kauai.

Spanish Five Minute Journal

Spanish Five Minute Journal

Our best-selling gratitude journal is now available fully translated in Spanish. Become happier in 5 minutes a day.

Elevate your mindfulness.

Discover our journals for a more authentic, balanced & fulfilling life. It's time to become a happier, more self-aware you.

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The Five Minute Journal

The Five Minute Journal

The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful.

Night Notes

Night Notes

Night Notes journal is your space for night-time reflection, self-discovery, and creative musings. 

Mindful Affirmations

Mindful Affirmations

A weekly dose of affirmations to boost self-love, self-care, and mindfulness. Harness the power of positive thinking.

Notes to Self Journal

Notes to Self Journal

A guided journal for cultivating self-awareness, positivity, and gratitude, created in collaboration with Chelsea Kauai.

Spanish Five Minute Journal

Spanish Five Minute Journal

Our best-selling gratitude journal is now available fully translated in Spanish. Become happier in 5 minutes a day.

Five Minute Journal for Kids

Five Minute Journal for Kids

Journal to inspire daily reflection and help children 5-12 years of age develop a positive attitude in just 5 minutes a day.

Prioritize your productivity.

We designed simple yet effective tools to guide you through smart planning and achieving your most authentic goals.

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Quarterly Productivity Planner

Quarterly Productivity Planner

Make your vision for the next 90 days a reality by prioritizing life areas relevant to you and focusing on your goals.

Productivity Daily Deskpad

Productivity Daily Deskpad

Versatile daily desk pad with ample room for notes to schedule your day, organize your tasks, and track your well-being.

Mindful Focus Hourglass

Mindful Focus Hourglass

Make time for what's important and engage in mindful, uninterrupted activities with these 30 and 5 minute glass sand timers.

Productivity Planner

Productivity Planner

Beat procrastination and get more done by prioritizing your most important tasks over urgent busy work.

Best Year Journal

Best Year Journal

Gain the confidence to become a better version of yourself and create an achievable action plan you will stick to.

Productivity Sheets

Productivity Sheets

Maximize your productivity and keep focused on what’s important wherever you are with these tear out sheets.

Upgrade your lifestyle.

Elevate your life with our range of home, leisure & lifestyle products. High quality, minimalistic design, conscious living.

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Let's Get Closer

Let's Get Closer

An easy-to-play card game that cultivates relationships by engaging friends and strangers in deep conversations. 

Let's Get Closer: Table Talk

Let's Get Closer: Table Talk

This conversational game creates opportunities for more fun and engaging gatherings with your dinner guests.

Life Is Right Now

Life Is Right Now

Inspirational collection of illustrations and word art from Real Fun, Wow! to spark a positive change within you.

I Am Grateful Book

I Am Grateful Book

Illustrated children’s book that guides parents and children on a continued magical journey to happiness and gratitude.

Mindful Focus Hourglass

Mindful Focus Hourglass

Make time for what's important and engage in mindful, uninterrupted activities with these 30 and 5 minute glass sand timers.

Choose Gratitude Print

Choose Gratitude Print

Put your positive vision on display with this beautifully designed letterpress print on 100% recycled paper.

Bundle and save.

Our products help you seamlessly create positive habits. Choose from our cost-saving bundles and achieve more with less.

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Five Minute Journal and Productivity Planner Bundle

Five Minute Journal and Productivity Planner Bundle

The essential tools to help you make your days happier and more productive.

The Five Minute Journal and Five Minute Journal For Kids Bundle

The Five Minute Journal and Five Minute Journal For Kids Bundle

The gratitude power couple for adults and young minds.

Trio Bundle

Trio Bundle

The ultimate trio to practice gratitude, plan smartly, and discover mindfulness.

Productivity Planner and Mindful Focus Bundle

Productivity Planner and Mindful Focus Bundle

The perfect duo to enter the flow state and get your tasks done.

Live a full life.
Leave a small footprint.

We believe we have a responsibility to craft our tools mindfully, keeping abreast of innovative natural materials, using recycled fibres, minimising carbon output, reducing end-of-life impact, and working with production partners who share our values.

Life-changing reviews

⭑ ⭑ ⭑ ⭑ ⭑

It is so amazing how easily The Five Minute Journal switches your focus and perspective, quite immediately, into the present. It's helping me get a better external view of my life. If you're looking for a positive change in your life, this is the answer.

Gabriele

⭑ ⭑ ⭑ ⭑ ⭑

I've used the Productivity Planner for 5 years now and can't imagine working without it. It keeps me focused on getting done what matters, and helps me to not let things slip through the cracks. It has a simple, clean design that looks good and works well.

David

⭑ ⭑ ⭑ ⭑ ⭑

Thanks to the Five Minute Journal, instead of anxiety, I’m filled with gratitude, bolstered by my affirmations, and focused on what would make the day really great for myself and others. My mental and physical health has improved and my attitude is positive.

Maire

Intelligent Reads

Set Achievable Goals in 4 Simple Steps - Intelligent Change

Set Achievable Goals in 4 Simple Steps

Here is a simple set-by-step guide, inspired by the Best Year Journal practice, to help you set achievable, attainable goals...

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The Benefits of Small Habits - Intelligent Change

The Benefits of Small Habits

To reach big, shiny dreams it takes adopting the right, daily habits into your routine and repeating them over longer...

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A Not-To-Do List - Intelligent Change

A Not-To-Do List

Here, we look at the benefits of adopting a more holistic approach and understanding what we can be doing more...

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Do We Need a New Definition for Productivity? - Intelligent Change

Do We Need a New Definition for Productivity?

World-famous coach Tony Robbins says that we need to move beyond the classic definition of productivity as “a way to...

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The Power of Accountability - Intelligent Change

The Power of Accountability

In this article, we explore the true meaning of holding yourself accountable and taking responsibility for achieving your goals in...

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Guide: The End of Year Review - Intelligent Change

Guide: The End of Year Review

By reviewing your past year, you get the opportunity to learn from your lessons, notice certain patterns, and get a...

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