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The Five Minute Journal

Bestseller with over 1.7 million sold. The simplest thing you can do to start your day happier.

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Love Yourself. Love Others.

Love is more than a feeling—it’s a verb. Create habits that take action towards nurturing loving relationships.


We create elevated, thoughtfully designed products to help you realize your potential and live a happier, more fulfilling life.

Premium materials made sustainable. We use natural, recycled, and biodegradable materials as our commitment to protecting our shared home.

100% biodegradable
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Why Intelligent Change

Personally tested and research supported

We’ve helped over a million people around the world, just like you, improve their lives.

Positive change, guaranteed

We offer a 6 month money back guarantee because we're confident you’ll experience transformative change.

Personal growth with the planet in mind

We use natural, recycled, and biodegradable materials in our products and are plastic-free.

"Always remember, your focus determines your reality."
George Lucas

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6 Month Money-Back Guarantee

Because we’re confident you’ll experience transformative change.
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