The power of keeping a daily morning routine [VIDEO]
by Alex Ikonn — 1 min read
What does the first hour of your day look like?
Is it a fire drill?
You scramble to find work clothes
Skip breakfast or gobble fruits down quickly
Anxiously rush out the door hoping you will arrive to work on time
Or do you calmly start your day?
Your outfit is laid out, matched, and ready to slip on.
A nutritious, egg, kale, and sweet potato breakfast is eaten (and made with already cleaned pans)
You have time for reflection and you have plenty of time to spare before starting work
The morning is the time and place before all the responsibilities of the day take over. Before email, work meetings, and social obligations, the morning is a space before anything has “ruined” your day.
Watch the video above where my wife Mimi and I share our morning routine that has gotten over 1.7million views on YouTube. Even if you have a solid morning routine, I think there are some ideas that can make your days even better.
As you wake up you are fresh and have the precious opportunity in the first few minutes to set the tone for the rest of the day. So, make it count!
Spread the love!
Written by: Alex Ikonn
I am a man of ideas. I thrive in a creative environment and am passionate about people, creative thinking and education. I consider myself to be especially fortunate having the freedom to discover what drove me at such an early stage in life. Currently, I live in London, UK with my wife and business partner, Mimi Ikonn.
Enjoyed this post? Sign up to our newsletter
Sign up to receive Intelligent Tuesday - our weekly curated email of our favorite 5 articles, videos, & resources to learn better, boost productivity, and become happier.