- - You cannot pay for an order if the order includes currency in any form, including virtual and digital currency, like gift cards.
- - Orders need to be between 50 USD and 3,000 USD, including shipping and taxes.
- - If you change your Shop Pay phone number, then you also need to update this with Affirm before you can pay for another purchase using Shop Pay Installments.
- - Shop Pay Installments does not accept Capital One cards, prepaid debit cards, or prepaid credit cards.
day at a glance.
Take an inside look at how you can make the most of each day in just five minutes.
1. Weekly challenge
2. Morning gratitude
3. Prioritizing your day to make it great
4. Daily affirmation
5. Inspiring quotes
6. Daily highlights
7. End of day reflection to grow and improve
Inspiring quotes and inspired customer stories.
Use #intelligentchange for a chance to get featured
Begin and end each day
on a positive note.
☀ Morning Routine: You will be posed with three simple questions in the first moments after you awaken each day.
☾ Night Routine: Before laying your head to rest, you will reflect on that day’s positive experiences and focus on how to craft a more fulfilling tomorrow.
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Some of the lives we have guided toward positive change.
This journal is incredible. It is easy to use and continue the habit! Couldn’t go without it.
We're so grateful you've created such a positive habit. Have a lovely journey ahead with it, Rylee!
Adore this product!
I ordered this product off of Amazon and immediately adored it. This journal motivated me and kept me motivated to work on myself for myself. I ran into a small problem with my initial order---and the customer service team helped me out with pure ease and understanding. They were so kind and kindly explained the reason for the problem I had with my order which I appreciated so much. Although my problem was completely out of their hands, they still helped me out and it was greatly appreciated. A wonderful company, eco-friendly, good for your mental health, and extremely aesthetically pleasing. Will be recommending to everyone I know!
We're so grateful to hear you've had such a positive experience with the Five Minute Journal and our team, Sammi!
Using this journal each day has really helped shape my mindset for the better. I now know that I can and do learn something new everyday and there is always something to be grateful for. I feel more positive using this journal.
We're so grateful to hear you've had such a positive experience with the Five Minute Journal, Charizma!
Live a full life.
Leave a small footprint.
We believe we have a responsibility to craft our tools mindfully, keeping abreast of innovative natural materials, using recycled fibres, minimising carbon output, reducing end-of-life impact, and working with production partners who share our values.