- - You cannot pay for an order if the order includes currency in any form, including virtual and digital currency, like gift cards.
- - Orders need to be between 50 USD and 3,000 USD, including shipping and taxes.
- - If you change your Shop Pay phone number, then you also need to update this with Affirm before you can pay for another purchase using Shop Pay Installments.
- - Shop Pay Installments does not accept Capital One cards, prepaid debit cards, or prepaid credit cards.

Each extraordinary
day at a glance.
Take an inside look at how you can make the most of each day in just five minutes.
1. Weekly challenge
2. Morning gratitude
3. Prioritizing your day to make it great
4. Daily affirmation
5. Inspiring quotes
6. Daily highlights
7. End of day reflection to grow and improve

Begin and end each day
on a positive note.
☀ Morning Routine: You will be posed with three simple questions in the first moments after you awaken each day.
☾ Night Routine: Before laying your head to rest, you will reflect on that day’s positive experiences and focus on how to craft a more fulfilling tomorrow.
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Amazing journal
This journal is incredible. It is easy to use and continue the habit! Couldn’t go without it.
Intelligent Change
We're so grateful you've created such a positive habit. Have a lovely journey ahead with it, Rylee!

Adore this product!
I ordered this product off of Amazon and immediately adored it. This journal motivated me and kept me motivated to work on myself for myself. I ran into a small problem with my initial order---and the customer service team helped me out with pure ease and understanding. They were so kind and kindly explained the reason for the problem I had with my order which I appreciated so much. Although my problem was completely out of their hands, they still helped me out and it was greatly appreciated. A wonderful company, eco-friendly, good for your mental health, and extremely aesthetically pleasing. Will be recommending to everyone I know!
Intelligent Change
We're so grateful to hear you've had such a positive experience with the Five Minute Journal and our team, Sammi!

Happy customer
Using this journal each day has really helped shape my mindset for the better. I now know that I can and do learn something new everyday and there is always something to be grateful for. I feel more positive using this journal.
Intelligent Change
We're so grateful to hear you've had such a positive experience with the Five Minute Journal, Charizma!
Frequently Asked Questions
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What is new in Bold Black, Sunshine Yellow, and Earth Green Five Minute Journals?
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Do you offer payment plans/financing options?
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Do you offer a discount for bulk orders?
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Do you have an app for the Five Minute Journal and Productivity Planner? iOS or Android?
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How does your 6 month back guarantee work?