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The Five Minute Journal

$24.95 USD

1018 reviews
Your order will ship the next business day.

Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. Printed on sustainably sourced paper stock from FSC suppliers.

20% Off over 10 Items

30% Off over 40 Items

Max 300 items. Cannot be combined with other offers. Need more items click here.


Some of the lives we have guided toward positive change.

Customer Reviews
4.9 Based on 1018 Reviews
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YN
30/05/2020
Yuri N.
United States United States
Love it

Using the 5 min journal has been a great habit building experience. It is simple and easy to fill in entries at just 5 minutes a day but it makes a great deal of difference. People have always said to count your blessings, but this journal makes it easy to remember them. I love it.

LW
29/05/2020
Lisa W.
United States United States
Love it!!!!!

Amazing! Bought several for friends and family!

30/05/2020
Intelligent Change

Happy to hear you are loving it and sharing it with your family and friends, Lisa!

TC
29/05/2020
Thomas C.
United States United States
Spiritually enlightening

A ritual to look forward to every morning and evening.

30/05/2020
Intelligent Change

Thomas, it warms our heart to know it is spiritually enlightening for you.


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Recommended by

Tim Ferriss reveals how he utilizes the Five Minute Journal in his daily routine.

“The Five Minute Journal is one of the simplest ways that I have found to consistently ensure improving my well being and happiness. Both in terms of achievement and actual measurable, quantifiable results.”

Tim Ferriss

Tim Ferriss

New York Times best-selling author

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The Five Minute Journal

Helps you focus on the good

Begin and end each day on a positive note.

☀ Morning Routine: You will be posed with three simple questions in the first moments after you awaken each day.

☾ Night Routine:  Before laying your head to rest, you will reflect on that day’s positive experiences and focus on how to craft a more fulfilling tomorrow.


Each extraordinary day at a glance.

Take an inside look at how you can make the most of each day in just five minutes.

Frequently Asked Questions

  • What retail stores can I find The Five Minute Journal / Productivity Planner in?

    FIVE MINUTE JOURNAL Retail Locations

    PRODUCTIVITY PLANNER Retail Locations

  • How long does The Five Minute Journal last for?

    The Five Minute Journal lasts for 6 months of daily journaling.
  • Do you offer a discount for bulk orders?

    10+ Journals or Planners? Save 20% Applied automatically at checkout or use code save-20

    40+ Journals or Planners? Save 30% Applied automatically at checkout or use code save-30

    If you are interested in ordering 300+ journals/planners get in touch here.

  • Do you have an app for the Five Minute Journal and Productivity Planner? iOS or Android?

    Yes, we have an iOS app and Android app for the Five Minute Journal! You can find the app by clicking here.

    We are also planning to create an app for the Productivity Planner - please stay tuned for updates!

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