
A beautiful journaling experience.
5 Minute Journal App has one mission: to use proven principles of positive psychology to make you happier in 5 minutes a day.
With one million of Five Minute Journals sold around the world, we bring you a beautiful and intuitive gratitude journal experience in this updated and improved app, now available for free with optional premium features.
You can use the 5 Minute Journal app and discover the benefits of daily gratitude journaling with our free basic version. If you enjoy it, then you can subscribe. Once you do, you’ll be able to upload videos and photos, track your mood, create your own custom questions and add extra notes to your journal.

Intuitive design. Thoughtful features. Guided journal flow.
The 5 Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a new guided flow for your entries and additional features for thoughtful and mindful journaling.
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Shop best sellersFrequently Asked Questions
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What is the price of the Five Minute Journal app?
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What features come with the Basic Plan?
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What are Premium Plan features?
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Don't see your past journal entries?
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Can't remember your password or email account used?
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Which iOS products is the app compatible with?
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How can you export your Journal entries?
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How to delete your account?
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What is Five Minute Journal App privacy policy?