Overall, I like the simplicity of the planner, and learning how to be productive in 25 minute increments. It is a reminder to me each day to me each day to set time to focus on things that really matter.
I recently started to not only thinking about doing things that will help me grow and increase my happiness, but also achieving them as well. I started doing meditation every day and I started Yoga class. This journal goes well with all the great things I do for myself, and now I cannot spend a day without writing down things that I am grateful for. Thank you so much for this great tool for the mind, I am grateful for my 5 minutes journal every day.
Love the insight of the Five-Minute Journal
A really straightforward and easy way to ensure you stop and appreciate the good things happening in your life each day. Worth the 5 minuets out of your day to reflect on your surroundings.