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Some of the lives we have guided toward positive change.
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I was looking for some way to focus on enjoying all the blessings in my life as I knew I didn’t need to be (nor should I be) as frustrated as I was given all I had. Found this book from a LinkedIn course and WOW!!! What a difference in such a short time! I find myself accomplishing more and appreciating it more often...exactly what I’ve been looking to find. Thank you and highly recommend!
Barbara, we are so happy to hear you have found yourself accomplishing more since using it!

I use it every morning and night and it adds much needed structure and clarity to my day :)
Thank you for your 5-star review, Emma!

It is so amazing how easily it switches your focus and perspective, quite immediatly, into the present. It's helping me because it gives me an external view of my life. If you're looking for a change in your life this is the answer, so simple but so effective. Thank you!
Hi Gabriela, we're so happy to know how much of a positive impact the Five Minute Journal has had in your life. Please have a wonderful continued experience with it.
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The Five Minute Journal
Helps you focus on the good

Each extraordinary day at a glance.
Take an inside look at how you can make the most of each day in just five minutes.


Frequently Asked Questions
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