Some of the lives we have guided toward positive change.
When I have a bad day the journal makes me to keep thinking in a positive way and reflect what was good. It really change me and made me a much happier person.
We're so glad to hear that, dear Amit. May you continue to use it and reap the benefits that gratitude can bring in your life. Thank you for your support!
The Five Minute Journal is helping me a lot to keep myself focused on good things that are going on in my life. Have got few more examples for my close people.
Kristina, happy to hear it is helping you focus on the good things in your life.
Love this. When I do remember to fill it out in the mornings I find I have more productive yet calmer days. Just taking the time to list my priorities helps me go about my day more consciously. The only diary suitable for someone with ADHD as it helps organise thoughts
Tamar, so grateful for your support. Happy to hear it is helping you organize your thoughts.