https://www.intelligentchange.com/blogs/read/the-power-of-keeping-a-daily-morning-routine 2019-12-19T16:04:10-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/maxresdefault_91bcb1a3-8d71-4568-ba73-4e17504f2290.jpg?v=1508345057 The power of keeping a daily morning routine [VIDEO] Morning Routine https://www.intelligentchange.com/blogs/read/its-not-about-passion-its-about-your-purpose-in-life 2019-12-19T16:04:07-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/A11GSJHTRD_ced94573-cbab-42cd-a5a4-38e7db97a56b.jpg?v=1533148908 It’s Not About Passion, It’s About Your Purpose in Life Ryan Holiday Purpose https://www.intelligentchange.com/blogs/read/how-to-stop-procrastinating-and-become-more-productive 2019-12-19T16:04:10-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/SWRREC0K3A_b34144a7-320d-4e09-942e-a405fdcd1797.jpg?v=1508345626 How to Stop Procrastinating and Become More Productive How to Stop Procrastinating https://www.intelligentchange.com/blogs/read/is-masculine-or-feminine-energy-your-strength 2018-08-01T14:42:42-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/OV26AOMUMI_9a3054ae-fd0c-4bf9-ab6b-f467ac33ca20.jpg?v=1533148962 Is Masculine or Feminine Energy Your Strength? Masculine Feminine Energy https://www.intelligentchange.com/blogs/read/how-to-really-do-the-five-minute-journal 2017-10-18T12:57:52-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IMG_2668_bef5bedd-9ccb-4d0b-91a3-d2e8e05d3a60.jpg?v=1508345751 How to REALLY do The Five Minute Journal Five Minute Journal https://www.intelligentchange.com/blogs/read/how-to-set-more-effective-personal-goals 2019-12-19T16:04:09-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/skip_2859f94b-b435-4279-8bd2-dcbfa46c9388.jpg?v=1508346425 How to set more effective personal goals Set Effective Personal Goals https://www.intelligentchange.com/blogs/read/how-to-make-goals-in-life-suck-less 2019-12-19T16:03:58-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/turtle-32-opt.jpg?v=1533149450 How to make your goals in life suck less Setting Effective Goals https://www.intelligentchange.com/blogs/read/4-ways-to-keep-a-gratitude-journal-practice-fresh-and-useful-pdf 2019-12-19T16:03:49-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Five_Minute_Journal_Coffee_fbca3301-4b70-47e3-940a-4e868d107318.jpg?v=1533149993 4 Ways to keep a gratitude journal practice fresh and useful [PDF] Gratitude Journal Tips https://www.intelligentchange.com/blogs/read/ultimate-gratitude-journal-guide 2020-10-08T21:36:59-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Five-Minute-Journal-4.jpg?v=1602000719 The Ultimate Gratitude Journal Guide Gratitude Journal Guide https://www.intelligentchange.com/blogs/read/intelligent-tuesday-best-of-2016 2020-03-10T22:54:28-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/StockSnap_14B430281B__1483730818_107.161.4.218_f5a7c9f1-0b5a-44a4-9ec4-aefef9b71812.jpg?v=1583895179 Intelligent Tuesday: Best of 2019 Intelligent Tuesday 2019 https://www.intelligentchange.com/blogs/read/five-minute-journal-tips 2019-12-11T19:58:09-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/tips-photo-2_6394b529-d72f-4ac9-8679-87a427accb3d.jpg?v=1533149552 Five Minute Journal Tips 5 Minute Journal https://www.intelligentchange.com/blogs/read/productivity-planner-tips 2019-12-19T16:03:58-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/planner_c69cca80-6b16-45ba-b270-06463b152f07.jpg?v=1533150066 Productivity Planner Tips Productivity Planner https://www.intelligentchange.com/blogs/read/the-1-changes-to-create-successful-habits 2020-12-15T07:18:14-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/bookblock-11-15cYOiQc-unsplash.jpg?v=1608034443 The 1% Changes To Create Successful Habits How to Create Successful Habits https://www.intelligentchange.com/blogs/read/steal-this-simple-tip-for-a-happy-relationship 2020-12-08T08:42:01-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/pexels-vA_n-tha_ng-1415131.jpg?v=1607434646 Steal This Simple Tip For a Happy Relationship https://www.intelligentchange.com/blogs/read/the-4-step-time-management-audit-to-achieve-any-goal 2019-12-19T16:04:06-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/clock-1378150_960_720_6206bb9e-26bb-4785-8e44-db66230c312e.jpg?v=1533149028 The 4-step time management audit to achieve any goal Time Management Audit https://www.intelligentchange.com/blogs/read/the-art-of-interesting-small-talk-5-actionable-tips 2020-12-08T08:16:08-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/287_081213_vanessa1.jpg?v=1607433368 The Art of Interesting Small Talk: 5 Actionable Tips How to have small talk https://www.intelligentchange.com/blogs/read/6-findings-after-researching-1-000-self-help-articles-the-last-6-months 2020-04-06T14:36:04-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/wonder-32-opt.jpg?v=1533149375 6 Findings After Researching 1,000 Self-Help Articles the Last 6 Months Self Help Research https://www.intelligentchange.com/blogs/support/do-you-have-a-return-policy 2025-11-11T21:51:29-05:00 weekly https://www.intelligentchange.com/blogs/support/bulk-orders-and-stockists 2022-11-24T10:00:45-05:00 weekly https://www.intelligentchange.com/blogs/support/interested-in-joining-the-intelligent-change-team 2022-05-13T14:16:38-04:00 weekly https://www.intelligentchange.com/blogs/support/do-you-have-an-app-for-the-five-minute-journal-and-productivity-planner-ios-or-android 2018-04-26T12:33:01-04:00 weekly https://www.intelligentchange.com/blogs/support/are-you-coming-out-with-newer-editions-of-the-five-minute-journal-what-about-other-languages 2018-03-21T13:09:55-04:00 weekly https://www.intelligentchange.com/blogs/support/do-you-offer-a-discount-for-bulk-orders 2023-11-02T16:32:37-04:00 weekly https://www.intelligentchange.com/blogs/support/retail-stores 2025-01-31T14:11:34-05:00 weekly https://www.intelligentchange.com/blogs/support/shipping-times-tracking 2026-01-14T11:39:41-05:00 weekly https://www.intelligentchange.com/blogs/team/alex-ikonn 2017-09-25T15:16:05-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/about-team-alex-ikonn.jpg?v=1495034384 Alex Ikonn https://www.intelligentchange.com/blogs/team/mimi-ikonn 2017-05-26T03:44:55-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/about-team-mimi-ikonn.png?v=1495034385 Mimi Ikonn https://www.intelligentchange.com/blogs/timeline/2013 2017-06-28T12:20:26-04:00 weekly https://www.intelligentchange.com/blogs/timeline/2015 2017-06-28T12:20:41-04:00 weekly https://www.intelligentchange.com/blogs/timeline/2016 2017-06-28T15:13:23-04:00 weekly https://www.intelligentchange.com/blogs/timeline/2017-beyond 2017-06-28T12:22:40-04:00 weekly https://www.intelligentchange.com/blogs/support/whats-inside-my-commitment-how-many-pages 2017-05-22T12:25:24-04:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-cover-made-of 2017-05-22T12:33:02-04:00 weekly https://www.intelligentchange.com/blogs/read/parkinsons-law 2019-12-19T16:04:01-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/StockSnap_C2799653AA.jpg?v=1508348321 How do you complete a three-month project in one day? Parkinson's Law Parkinson's Law https://www.intelligentchange.com/blogs/read/goals-planner-spreadsheet 2019-12-19T16:04:03-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/chart.jpg?v=1508348035 Use This 7-Column Goals Planner gSheet to Achieve Your Passions Goal Planner https://www.intelligentchange.com/blogs/read/the-hidden-reasons-why-you-procrastinate-and-how-to-stop 2019-12-19T16:04:00-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/cave.jpg?v=1508348573 The Hidden Reasons Why You Procrastinate and How to Stop How to Stop Procrastinating https://www.intelligentchange.com/blogs/read/how-to-increase-productivity 2024-02-12T09:55:00-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/desk-32-opt.jpg?v=1533149362 1% Gains for How to Increase Productivity: The Ultimate Guide Productivity Gains https://www.intelligentchange.com/blogs/read/2017-holiday-gift-guide 2019-12-19T16:03:50-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/gift-header-opt.jpg?v=1533149274 2017 Holiday Gift Guide Intelligent Change 2017 Gift Guide https://www.intelligentchange.com/blogs/support/how-can-i-place-a-five-minute-journal-for-kids-bulk-order 2020-04-28T19:46:23-04:00 weekly https://www.intelligentchange.com/blogs/read/finish-give-yourself-the-gift-of-done-book-notes 2019-12-19T16:03:58-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/finish-32-opt.jpg?v=1533149412 Finish: Give Yourself the Gift of Done Book Notes Finish by Jon Acuff https://www.intelligentchange.com/blogs/read/best-of-2017-intelligent-tuesday 2019-12-19T16:04:08-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/StockSnap_9CQ2GDORNQ.jpg?v=1515601068 Best of 2017 Intelligent Tuesday https://www.intelligentchange.com/blogs/read/the-five-minute-journal-questions 2024-09-11T10:43:14-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/SEPT-4X5-WebRes-Holiday-2023-32_jpg.jpg?v=1726065255 The Five Minute Journal Questions 5 Minute Journal Template https://www.intelligentchange.com/blogs/support/how-long-does-the-five-minute-journal-for-kids-last 2020-04-28T19:49:29-04:00 weekly https://www.intelligentchange.com/blogs/support/do-you-offer-a-discount-for-five-minute-journal-for-kids-bulk-orders 2019-07-25T15:37:26-04:00 weekly https://www.intelligentchange.com/blogs/read/the-real-reason-why-you-procrastinate 2019-12-19T16:03:50-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/immunity-to-change.jpg?v=1533149474 The REAL reason why you procrastinate Reasons for procrastinating https://www.intelligentchange.com/blogs/read/how-top-performers-progress-faster 2022-04-25T11:04:06-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Performes-1.jpg?v=1650899046 How Top Performers Progress Faster Being a top performer https://www.intelligentchange.com/blogs/support/do-you-have-a-privacy-policy 2018-05-14T10:54:48-04:00 weekly https://www.intelligentchange.com/blogs/read/the-genius-plans-of-elon-musk-amazon-and-basecamp 2019-12-19T16:03:51-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Elon_Musk_Portrait_Painting_Collage_By_Danor_Shtruzman.jpg?v=1526592053 The Genius Plans Of Elon Musk, Amazon, and Basecamp Photo Credit: Danor Shtruzman https://www.intelligentchange.com/blogs/read/five-minute-journal-app-tips 2019-12-11T19:58:40-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/5mj-app-white_3.png?v=1526656168 Five Minute Journal App Tips 5 Minute Journal App https://www.intelligentchange.com/blogs/read/jackie-shea 2019-12-19T16:03:51-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/jackie_1.jpg?v=1527178701 Gratitude Email Chains, Pity-Party Timers, and More with Wellness Coach Jackie Shea Jackie Shea https://www.intelligentchange.com/blogs/read/managing-your-day-with-the-productivity-planner 2020-06-24T12:53:27-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/pp-hero-image_936x_76cf9afa-40ae-4cec-bfff-540670212515.jpg?v=1533150034 Managing Your Day More Effectively with The Productivity Planner Productivity Planner https://www.intelligentchange.com/blogs/read/mindfulness-techniques-and-activities 2019-12-19T16:03:48-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/mindfulness-hero.jpg?v=1533831449 9 Conventional (and Not So Conventional) Mindfulness Techniques of Top Performers Mindfulness https://www.intelligentchange.com/blogs/read/elimination-planning 2019-12-19T16:03:47-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Elimination-planning.jpg?v=1534437380 Elimination Planning: 5 Questions To Improve Your Productivity Elimination Planning https://www.intelligentchange.com/blogs/read/two-awesome-hours-by-josh-davis-book-notes 2019-12-19T16:03:46-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/two-awesome-hours-josh-davis-phd_1.jpg?v=1534957536 Two Awesome Hours by Josh Davis Book Notes Two Awesome Hours https://www.intelligentchange.com/blogs/read/11-celebrity-five-minute-journalers 2020-01-12T19:25:02-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/RHP7368_2.jpg?v=1535037641 11 Celebrity Five Minute Journalers https://www.intelligentchange.com/blogs/read/6-lazy-productivity-examples-with-great-results 2019-12-19T16:03:46-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/StockSnap_N3X4D4WZG8_1.jpg?v=1536238695 6 “Lazy” Productivity Examples with Great Results https://www.intelligentchange.com/blogs/read/4-wiser-questions-to-make-you-a-productivity-superstar-for-you 2019-12-19T16:03:42-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/StockSnap_8C35014CE3_1.jpg?v=1539873986 4 Wiser Questions to Become a Productivity Superstar (for you) https://www.intelligentchange.com/blogs/read/2018-holiday-gift-guide 2019-12-19T16:03:41-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2018-gift-guide-banner.jpg?v=1542734147 2018 Holiday Gift Guide https://www.intelligentchange.com/blogs/read/best-of-2018-intelligent-tuesday 2019-12-19T16:03:39-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/StockSnap_C4001BDB1C_1.jpg?v=1545832035 Best of 2018 Intelligent Tuesday https://www.intelligentchange.com/blogs/read/what-would-make-today-great 2019-12-19T16:03:39-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Five-Minute-Journal-Great-List.jpg?v=1563464009 A “Great" List vs. To-Do List for more satisfying days Five Minute Journal https://www.intelligentchange.com/blogs/read/5-questions-to-prioritize-better-and-reach-your-goals-quicker 2020-09-22T09:53:47-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/sma--IMG_1784.jpg?v=1600772391 5 Questions to Prioritize Better and Reach Your Goals Quicker How to Prioritize https://www.intelligentchange.com/blogs/read/just-take-more-pictures 2020-10-06T12:24:55-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/YAA_Desk2.jpg?v=1602001495 How to Navigate Change https://www.intelligentchange.com/blogs/read/your-mess-is-your-message 2020-09-22T09:51:18-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/CATHY_HELLER_Elisabeth_Caren-9812.jpg?v=1574440073 Your Mess Is Your Message Cathy Heller https://www.intelligentchange.com/blogs/read/a-letter-to-our-community 2020-06-10T05:44:33-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/1.jpg?v=1585912788 Our Response to Coronavirus Outbreak https://www.intelligentchange.com/blogs/read/how-tim-ferriss-uses-the-five-minute-journal-6-tips-for-new-journalers 2023-08-21T14:25:02-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Tim-Ferriss-Writing-In-Journal-3.jpg?v=1668104158 How Tim Ferriss Uses The Five Minute Journal https://www.intelligentchange.com/blogs/read/teachers-kit 2020-04-27T21:55:34-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/5_Minute_Journal_Kids_Hero_1_1X1_e1a23334-3ca6-44ef-aeeb-da0b2428ca6b.jpg?v=1588038889 A Free Guide To Introducing Growth Mindset Concepts To Children https://www.intelligentchange.com/blogs/support/five-minute-journal-kids-age 2020-04-28T19:51:08-04:00 weekly https://www.intelligentchange.com/blogs/read/building-sustainable-future-together 2020-06-05T08:43:45-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-Five-Minute-Journal.jpg?v=1591289485 Building sustainable future together https://www.intelligentchange.com/blogs/support/payment-plans-financing 2022-11-16T21:42:54-05:00 weekly https://www.intelligentchange.com/blogs/read/5-screen-free-activities-to-do-with-children 2020-06-15T12:23:18-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/FMJK-1.jpg?v=1592181005 5 Screen-Free Activities to Create Meaningful Rituals with Children https://www.intelligentchange.com/blogs/read/download-gratitude-scavenger-hunt-for-kids 2020-08-25T15:13:49-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/FMJK-2.jpg?v=1592181975 A Simple Gratitude Scavenger Hunt for Kids https://www.intelligentchange.com/blogs/support/6-month-back-guarantee 2025-11-18T20:16:39-05:00 weekly https://www.intelligentchange.com/blogs/read/the-power-of-list-making 2020-08-26T11:11:38-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/The-Power-Of-Lists.jpg?v=1598285821 The Power of List-Making https://www.intelligentchange.com/blogs/read/how-to-create-positive-mindset-and-attitude 2022-08-31T11:02:13-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Five-Minute-Journal-6_94548ded-9293-44d3-940f-6aab93ca3ede.jpg?v=1602272916 How to Create a Positive Mindset and Attitude in Life https://www.intelligentchange.com/blogs/read/present-day 2021-01-28T18:28:23-05:00 weekly 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2021-10-18T10:02:14-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Productivity-Planner.jpg?v=1602185398 How to Stay Focused and Work Uninterruptedly https://www.intelligentchange.com/blogs/read/what-is-growth-mindset-and-how-to-achieve-it 2020-10-30T19:37:58-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Gratitude-in-Business-Five-Minute-Journal.jpg?v=1604101078 What Is Growth Mindset and How to Achieve It https://www.intelligentchange.com/blogs/read/reflective-journal-how-to 2020-11-30T18:01:07-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/BIG-pexels-arina-krasnikova-5712504.jpg?v=1606777267 Reflective Journal: How to Write One and Prompts https://www.intelligentchange.com/blogs/read/10-benefits-of-gratitude 2020-10-23T16:03:09-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/10-Benefits-of-Gratitude.jpg?v=1603467419 10 Benefits of Gratitude 10 benefits of gratitude https://www.intelligentchange.com/blogs/read/20-types-of-journals-to-keep 2024-09-11T10:36:57-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Intelligent-Change-Fall-Campaign-7.jpg?v=1726064282 20 Types of Journals to Keep https://www.intelligentchange.com/blogs/read/benefits-of-journaling 2020-10-12T06:30:13-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Journaling.jpg?v=1602271452 Benefits of Journaling: The Science and Philosophy Behind Keeping a Diary https://www.intelligentchange.com/blogs/read/10-productivity-hacks 2020-11-09T18:27:15-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IMG_9970.jpg?v=1604181883 10 Productivity Hacks https://www.intelligentchange.com/blogs/read/gratitude-in-business 2020-11-24T12:39:54-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Gratitude-in-Business.jpg?v=1604183855 Why Gratitude Is Important in Business https://www.intelligentchange.com/blogs/read/best-time-management-tips 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https://www.intelligentchange.com/blogs/read/good-news-of-the-week-2 2020-10-13T16:10:04-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Good-News-2.jpg?v=1602613658 Good News of The Week https://www.intelligentchange.com/blogs/read/how-to-set-achievable-goals-guide 2023-07-24T04:08:38-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Digital-Best-Year-Journal-5.jpg?v=1608596563 How to Set Achievable Goals: Step by Step Guide https://www.intelligentchange.com/blogs/read/morning-routine-to-boost-productivity 2020-10-20T13:40:56-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Blog-4.jpg?v=1603150947 Morning Routine to Boost Productivity https://www.intelligentchange.com/blogs/read/good-news-of-the-week-1 2020-10-23T06:24:36-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/london-15169957250.jpg?v=1603301885 Good News of the Week https://www.intelligentchange.com/blogs/read/focus-time-technique 2021-03-01T19:11:31-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/focus-time-2.jpg?v=1614643891 What is The Focus Time Technique and How to Make It Work for You https://www.intelligentchange.com/blogs/read/good-news-of-the-week-3 2020-10-27T08:35:46-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Cavannaugh-Bell-Good-News.jpg?v=1603802146 Good News of the Week https://www.intelligentchange.com/blogs/read/8-habits-of-highly-productive-people 2020-11-10T07:00:14-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/10-Productivity-Habits-12.jpg?v=1605006504 Eight Habits of Highly Productive People https://www.intelligentchange.com/blogs/read/good-news-of-the-week-4 2020-10-31T17:30:00-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/strand_bookstore_3_4x_65644982-9d06-48d6-908d-69cc5f6106a1.png?v=1604111114 Good News of the Week https://www.intelligentchange.com/blogs/read/good-news-of-the-week-5 2020-11-10T02:55:04-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/The-Climate-Store-Felix.jpg?v=1604994904 Good News of The Week https://www.intelligentchange.com/blogs/read/20-things 2020-12-29T15:20:20-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Our-Mission-3.png?v=1609273220 20 Productive Things to Do When You’re Bored https://www.intelligentchange.com/blogs/support/choose-gratitude-print-frame 2021-04-21T08:08:43-04:00 weekly https://www.intelligentchange.com/blogs/support/size-choose-gratitude-print 2021-04-26T13:21:30-04:00 weekly https://www.intelligentchange.com/blogs/support/choose-gratitude-paper 2021-04-26T13:21:22-04:00 weekly https://www.intelligentchange.com/blogs/read/good-news-of-the-week-6 2020-11-19T10:25:18-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/GOOD-NEWS-7-2-b.png?v=1605609226 Good News of the Week https://www.intelligentchange.com/blogs/read/5-tips-for-mindful-gift-giving 2023-11-21T08:54:21-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/OCT-4X5-WebRes-Holiday-2023-90.jpg?v=1700574861 Mindful and Sustainable Tips for Festive Season https://www.intelligentchange.com/blogs/support/frame-size-needed 2021-04-21T08:12:46-04:00 weekly https://www.intelligentchange.com/blogs/read/how-you-can-spread-joy-this-holiday 2023-11-14T07:34:09-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/SEPT-4X5-WebRes-Holiday-2023-1.jpg?v=1699965249 How You Can Spread Joy This Holiday https://www.intelligentchange.com/blogs/read/good-news-of-the-week-7 2020-11-24T12:40:44-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Iowa-Boy_baseball-Bats-square.jpg?v=1606239341 Good News of the Week https://www.intelligentchange.com/blogs/read/good-news-of-the-week-8 2020-12-01T09:07:04-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/image.jpg?v=1606831624 Good News of the Week https://www.intelligentchange.com/blogs/read/five-key-relationships 2021-03-24T12:59:11-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Relationships.jpg?v=1616605151 The Five Key Relationships That Will Help You Become the Best You https://www.intelligentchange.com/blogs/read/the-good-news-of-the-week 2020-12-08T07:02:36-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Green_Mallow_Thank_You_KL-C568.jpg?v=1607428947 The Good News of the Week https://www.intelligentchange.com/blogs/read/how-to-feel-grateful-when-life-gets-hard 2022-02-28T13:35:35-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Make-Change-2.png?v=1608029596 How to Feel Grateful When Life Gets Hard https://www.intelligentchange.com/blogs/read/how-to-embrace-change-in-your-life 2020-12-15T06:49:19-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Our-Mission-4.png?v=1608032758 How to Embrace Change in Your Life https://www.intelligentchange.com/blogs/read/good-news-of-the-week-9 2020-12-15T08:17:02-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Screenshot_2020-12-15_at_13.16.40.png?v=1608038222 Good News of The Week https://www.intelligentchange.com/blogs/read/how-to-plan 2020-12-22T10:52:03-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Productivity-Planner-2.jpg?v=1608647084 How to Plan Your Day, Your Week, Your Year https://www.intelligentchange.com/blogs/read/10-simple-yet-powerful-lessons-from-famous-people 2020-12-22T14:59:05-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/10-life-lessons.jpg?v=1608667145 10 Simple and Powerful Lessons From Famous Thought Leaders https://www.intelligentchange.com/blogs/support/what-is-inside-the-journal 2021-10-26T09:03:59-04:00 weekly https://www.intelligentchange.com/blogs/support/is-the-journal-dated-when-should-i-start-filling-it 2020-12-17T23:54:57-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-best-year-journal-made-of 2021-10-26T07:56:01-04:00 weekly https://www.intelligentchange.com/blogs/support/do-you-have-a-digital-version-of-the-best-year-journal 2021-10-26T07:54:13-04:00 weekly https://www.intelligentchange.com/blogs/support/how-long-does-the-best-year-journal-last-for 2021-10-26T09:02:45-04:00 weekly https://www.intelligentchange.com/blogs/support/do-you-have-a-physical-version-of-the-best-year-journal 2020-12-18T05:44:22-05:00 weekly https://www.intelligentchange.com/blogs/support/can-i-use-best-year-journal-with-a-stylus-pen 2024-12-16T09:12:15-05:00 weekly https://www.intelligentchange.com/blogs/support/how-do-i-use-the-digital-best-year-journal 2024-12-16T09:11:08-05:00 weekly https://www.intelligentchange.com/blogs/support/best-year-journal-physical-digital-difference 2024-12-16T09:17:10-05:00 weekly https://www.intelligentchange.com/blogs/support/how-do-i-gift-the-best-year-journal-digital-copy 2024-12-16T09:13:30-05:00 weekly https://www.intelligentchange.com/blogs/read/good-news-of-the-week-10 2020-12-22T17:33:50-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/image_1024x1024_b0b1895a-b83e-40e8-83a0-8e5c2d990574.jpg?v=1608676430 Good News of the Week https://www.intelligentchange.com/blogs/read/how-to-have-your-best-year-ever 2023-12-18T09:57:49-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/OCT-4X5-WebRes-Holiday-2023-57.jpg?v=1701786982 Create 2024 Theme: The Best Year Journal Guide https://www.intelligentchange.com/blogs/read/how-to-create-an-atmosphere-of-gratitude 2021-01-12T09:11:00-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/20-things-to-do-when-bored-5.jpg?v=1609273266 Home Sweet Home: How to Create an Atmosphere of Gratitude https://www.intelligentchange.com/blogs/read/good-news-of-the-week-11 2021-01-12T11:17:18-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/olga-tutunaru-plbb7pkEjkQ-unsplash.jpg?v=1609883070 Good News of the Week https://www.intelligentchange.com/blogs/read/finding-your-purpose-in-life 2021-01-07T06:19:41-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/purpose-in-life.jpg?v=1609883010 Finding Your Purpose in Life https://www.intelligentchange.com/blogs/read/self-love-for-beginners 2021-01-12T09:08:51-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/pexels-cottonbro-4272615.jpg?v=1609886987 To The Moon And Back: Self-love For Beginners https://www.intelligentchange.com/blogs/read/fixed-mindset 2021-01-19T09:29:44-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/pexels-cottonbro-4272610.jpg?v=1610388277 What Is a Fixed Mindset: How Having a Fixed Mindset Could Be Holding You Back? https://www.intelligentchange.com/blogs/read/how-to-cultivate-gratitude-within-a-team 2021-02-23T16:31:32-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/pexels-artem-podrez-4492216.jpg?v=1610388628 How to Cultivate Gratitude Within a Team https://www.intelligentchange.com/blogs/read/13-habits-of-successful-people 2021-01-12T11:14:32-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/successful-habits.jpg?v=1610448934 13 Habits of Successful People https://www.intelligentchange.com/blogs/read/how-to-become-more-conscious-in-everyday-life 2021-01-12T08:39:42-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/mindfulness-tips-9.jpg?v=1610458712 How to Become More Conscious in Everyday Life https://www.intelligentchange.com/blogs/read/lessons-from-stoic-philosophers 2024-02-21T05:03:09-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-Stoic-Reminders-24.jpg?v=1708113298 The Art of Life According to Ancient Stoic Philosophers https://www.intelligentchange.com/blogs/read/good-news-of-the-week-12 2021-01-12T12:31:56-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Harbour-Island-Wedding-Photographer-Destination-Wedding-Photographer-Film-Molly-Carr-Photography-6.jpg?v=1610472606 Good News of The Week https://www.intelligentchange.com/blogs/read/outdoor-therapy-benefits-of-reconnecting-with-nature 2024-06-12T08:54:31-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/woods-1-sq.jpg?v=1611055867 Outdoor Therapy: Benefits of Reconnecting with Nature https://www.intelligentchange.com/blogs/read/15-self-growth-books 2021-01-19T09:28:07-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/15-self-growth-books.jpg?v=1611066481 Self-Growth Books: 15 Best Personal Development and Self- Improvement Books https://www.intelligentchange.com/blogs/read/12-ways-to-be-good 2021-01-28T11:57:22-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Be-Good-1.jpg?v=1611576849 12 Pathways To Getting Better At Being Good https://www.intelligentchange.com/blogs/read/getting-things-done-even-when-you-don-t-feel-like-it-a-simple-guide 2024-04-09T13:58:20-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/how-to-get-things-done-2.jpg?v=1611661761 Getting Things Done Even When You Don’t Feel Like It: A Simple Guide https://www.intelligentchange.com/blogs/read/how-to-stop-making-excuses-complaining-and-judging 2021-01-26T12:24:45-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/making-excuses.jpg?v=1611680908 How to Stop Making Excuses, Complaining and Judging https://www.intelligentchange.com/blogs/read/good-news-of-the-week-13 2021-01-26T16:20:28-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/good-news.jpg?v=1611692902 Good News of the Week https://www.intelligentchange.com/blogs/read/why-we-sabotage-our-own-happiness 2023-07-18T10:33:58-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/The-ICW-Read-4.jpg?v=1689541004 Why We Sabotage Our Own Happiness https://www.intelligentchange.com/blogs/read/the-power-of-now 2021-01-31T17:10:08-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/the-powe-of-now-2.jpg?v=1612131008 The Power of NOW https://www.intelligentchange.com/blogs/read/self-compassion-for-beginners 2024-10-04T11:27:45-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ignant-photography-ziqianliu-8-scaled.jpg?v=1707153271 Self-Compassion, Self-Love, and Self-Kindness https://www.intelligentchange.com/blogs/read/good-news-of-the-week-14 2021-01-31T18:03:54-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/90.jpg?v=1612134033 Good News of the Week https://www.intelligentchange.com/blogs/read/how-to-find-balance-in-your-life 2021-02-03T14:04:47-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/balanca-1.jpg?v=1612378671 How to Find Balance in Your Life https://www.intelligentchange.com/blogs/read/how-to-spend-quality-time-with-your-loved-ones 2021-05-10T11:07:29-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/family-1.jpg?v=1612480386 How to Spend Quality Time with Your Loved Ones https://www.intelligentchange.com/blogs/read/proaction-vs-reaction-the-art-of-taking-control 2021-02-04T15:32:04-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/pexels-cottonbro-6626873.jpg?v=1612470642 Proaction vs Reaction: The Art of Taking Control https://www.intelligentchange.com/blogs/read/minimalist-house-tour-why-less-is-more-than-enough 2023-02-20T10:15:42-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-Blog-Minimalism.jpg?v=1676906142 Minimalist House Tour: Why Less Is More Than Enough https://www.intelligentchange.com/blogs/read/how-to-be-happy 2021-02-06T18:03:23-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/how-to-be-happy.jpg?v=1612651790 How to Be Happy https://www.intelligentchange.com/blogs/read/good-news-of-the-week-15 2021-02-08T09:39:40-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/pexels-pixabay-512229.jpg?v=1612795125 Good News of the Week https://www.intelligentchange.com/blogs/read/how-to-be-yourself 2024-10-21T08:33:44-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/39111fecd47ed3aaeb80c339883c1520.jpg?v=1729514024 How to Be Yourself and Own Your Space in the Universe https://www.intelligentchange.com/blogs/read/productivity-vs-focus 2022-09-28T10:26:38-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/1x1_Intelligent_Blog_Focus_Productivity.jpg?v=1664374584 Productivity vs. Focus https://www.intelligentchange.com/blogs/read/good-news-of-the-week-16 2021-02-15T18:06:25-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/good-news.png?v=1613430383 Good News of the Week https://www.intelligentchange.com/blogs/read/redefining-success 2021-02-16T13:01:48-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/success-1.png?v=1613498472 Redefining Success https://www.intelligentchange.com/blogs/read/the-power-of-a-nighttime-routine 2021-02-17T17:28:54-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/tumblr_o2cugjky4V1qapdjfo1_1280.jpg?v=1613600777 Twilight Rituals: The Power Of A Nighttime Routine https://www.intelligentchange.com/blogs/read/free-phone-wallpapers 2021-02-23T16:23:11-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Phone-Wallpaper-Featured-2_22de8eef-9055-4d52-90c9-09eca67454d8.jpg?v=1614115275 Choose Gratitude Free Phone Wallpapers https://www.intelligentchange.com/blogs/support/what-is-inside-life-is-right-now 2021-03-11T11:42:54-05:00 weekly https://www.intelligentchange.com/blogs/support/what-life-is-right-now-is-made-of 2021-03-11T11:42:20-05:00 weekly https://www.intelligentchange.com/blogs/support/who-is-real-fun-wow-daren-thomas-magee 2021-03-11T11:43:19-05:00 weekly https://www.intelligentchange.com/blogs/support/how-long-does-the-productivity-planner-last-for-1 2022-09-16T09:59:01-04:00 weekly https://www.intelligentchange.com/blogs/support/what-is-inside-the-productivity-planner 2022-11-10T14:17:07-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-productivity-planner-made-of-1 2022-09-16T17:08:28-04:00 weekly https://www.intelligentchange.com/blogs/support/how-does-the-new-version-of-the-productivity-planner-differ-from-the-previous-version 2022-11-10T14:17:56-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-focus-time-technique 2022-01-10T09:10:44-05:00 weekly https://www.intelligentchange.com/blogs/support/how-long-do-the-productivity-sheets-last-for 2021-03-11T11:48:21-05:00 weekly https://www.intelligentchange.com/blogs/support/are-the-productivity-sheets-dated 2021-03-11T11:51:44-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-inside-the-productivity-sheets 2021-03-11T11:47:36-05:00 weekly https://www.intelligentchange.com/blogs/support/what-are-productivity-sheets-made-of 2022-11-14T15:05:04-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-i-am-grateful-the-life-changing-magic-of-gratitude-made-of 2021-04-15T12:55:50-04:00 weekly https://www.intelligentchange.com/blogs/support/what-age-is-i-am-grateful-the-life-changing-magic-of-gratitude-recommended-for 2021-04-15T12:45:56-04:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-size-and-weight-of-mindful-focus 2021-04-28T10:08:45-04:00 weekly https://www.intelligentchange.com/blogs/support/mindful-focus-hourglass-length-of-time 2021-04-28T10:20:31-04:00 weekly https://www.intelligentchange.com/blogs/support/what-can-i-use-the-mindful-focus-for 2023-02-26T15:11:36-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-mindful-focus-made-of-and-where 2021-04-28T10:10:22-04:00 weekly https://www.intelligentchange.com/blogs/support/how-to-clean-the-glass-timer 2023-02-26T15:11:15-05:00 weekly https://www.intelligentchange.com/blogs/read/the-gift-of-a-day-off 2021-03-24T13:01:54-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Day-Off-3.jpg?v=1614644270 The Gift of a Day Off: How to Properly Enjoy It https://www.intelligentchange.com/blogs/read/emotion-management-to-help-you-deal-with-procrastination 2021-04-12T19:07:52-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/social-intelligence-5.jpg?v=1618268872 Emotion Management to Help You Deal with Procrastination https://www.intelligentchange.com/blogs/read/6-ways-to-deal-with-daily-challenges-and-obstacles 2021-03-07T16:50:47-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Focus-Timer-Information-2.jpg?v=1615153839 6 Ways to Deal With Daily Challenges and Obstacles https://www.intelligentchange.com/blogs/read/how-to-make-stress-your-friend 2021-03-11T14:42:20-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/stress-friend-6.jpg?v=1615159445 How to Make Stress Your Friend https://www.intelligentchange.com/blogs/read/how-to-hold-yourself-accountable 2021-03-15T10:15:24-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Intelligent-Change-Productivity-Planner-Update-2.jpg?v=1615817724 How to Hold Yourself Accountable https://www.intelligentchange.com/blogs/read/the-metamorphosis-how-to-get-tougher-than-the-tough-times 2021-03-15T10:17:38-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/tough-times-3.jpg?v=1615199143 The Metamorphosis: How to Get Tougher than the Tough Times https://www.intelligentchange.com/blogs/read/everyday-miracles-where-and-when-to-look-for-new-gratitude-opportunities 2021-03-08T12:43:00-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Gratitude-list.jpg?v=1615223131 Inspiration Time: New Ideas for Things to Be Grateful for https://www.intelligentchange.com/blogs/read/how-to-draw-the-line-between-what-you-do-and-who-you-are 2021-03-09T06:57:24-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Set-Boundaries-2.jpg?v=1615290913 How to Draw the Line Between What You Do and Who You Are https://www.intelligentchange.com/blogs/read/in-celebration-and-appreciation-of-women 2024-03-07T12:44:20-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-Womes-Day.jpg?v=1678279979 In Celebration and Appreciation of Women https://www.intelligentchange.com/blogs/read/free-yourself-from-old-narratives-and-write-a-new-one 2024-05-12T15:13:16-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/b30ccb10e7d2176bf11ad56823b1fcb7.jpg?v=1715541196 Free Yourself From Old Narratives and Write a New One https://www.intelligentchange.com/blogs/read/how-to-prevent-burnout-and-how-to-heal-from-it 2021-03-22T10:11:36-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-Burnout-4.jpg?v=1616422296 How to Prevent Burnout and How to Heal From It https://www.intelligentchange.com/blogs/read/learning-to-say-no 2021-03-22T10:22:27-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/How-to-Say-No.jpg?v=1616422657 Learning to Say "No" https://www.intelligentchange.com/blogs/read/guide-to-becoming-a-morning-person 2021-03-24T12:54:20-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Screenshot_2021-03-24_at_13.17.57.png?v=1616604838 Guide to Becoming a Morning Person https://www.intelligentchange.com/blogs/read/ideas-for-positive-affirmations 2021-03-24T12:43:39-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Affirmations-4.jpg?v=1616603968 Align Your Own Stars: Everyday Ideas for Positive Affirmations https://www.intelligentchange.com/blogs/read/be-more-productive-with-time-blocking 2021-03-26T10:02:49-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Time-blocking-2.jpg?v=1616767369 Be More Productive with Time Blocking https://www.intelligentchange.com/blogs/read/the-do-something-approach-to-motivation 2025-09-22T10:56:04-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/bea5bf082a92b36de5f6725444c422b5_ed30e13c-abcc-4b96-b36b-e6461f73dcab.jpg?v=1758552964 The One-Size-Fits-All Approach To Motivation https://www.intelligentchange.com/blogs/read/how-to-choose-your-mentors-wisely 2021-04-07T12:17:44-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/mentor-3.jpg?v=1617291619 Guiding Lights: How to Choose Your Mentors Wisely https://www.intelligentchange.com/blogs/read/learning-to-identify-who-you-are 2021-04-01T12:23:01-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Screenshot_2021-03-24_at_14.45.46.png?v=1617293944 Learning to Identify Who You Are https://www.intelligentchange.com/blogs/read/10-habits-for-inner-peace 2022-02-28T13:31:39-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Self-limiting-beliefs-2.jpg?v=1617296744 10 Habits for Inner Peace https://www.intelligentchange.com/blogs/read/filtering-through-the-noise-useless-vs-useful-criticism 2021-04-07T13:11:56-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Intelligent-Change-9.jpg?v=1617812153 Filtering Through the Noise: Useless Vs. Useful Criticism https://www.intelligentchange.com/blogs/read/the-five-languages-of-self-love 2025-02-10T07:03:15-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-Love-Languages_9d0eb197-157d-452e-b581-fdbcadb82b12.jpg?v=1739188995 The Five Languages of (Self) Love https://www.intelligentchange.com/blogs/read/social-intelligence 2021-04-12T11:25:42-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/social-intelligence-4.jpg?v=1618241142 What Is Social Intelligence and Why Should I Develop It? https://www.intelligentchange.com/blogs/support/how-young-children-may-benefit-from-practicing-gratitude 2023-11-02T14:19:59-04:00 weekly https://www.intelligentchange.com/blogs/read/make-your-own-power-space 2022-04-12T11:02:56-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Power-space-1.jpg?v=1618843614 Make Your Own Power Space https://www.intelligentchange.com/blogs/read/5-ways-to-start-being-more-sustainable 2024-10-09T08:24:22-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Sustainability-2b.jpg?v=1618866041 5 Ways to Start Being More Sustainable https://www.intelligentchange.com/blogs/read/how-to-become-a-responsible-consumer 2021-04-19T18:05:30-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Sustainability-11.jpg?v=1618867875 How to Become a Responsible Consumer https://www.intelligentchange.com/blogs/read/how-our-body-makes-decisions 2021-05-05T11:16:41-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/body-counts-2.jpg?v=1619531509 Expansive vs. Contracted: How Our Body Makes Decisions https://www.intelligentchange.com/blogs/read/the-effects-of-perfectionism-on-happiness-and-success 2021-05-05T10:33:21-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/perfectionism-3.jpg?v=1619558997 The Effects of Perfectionism on Happiness and Success https://www.intelligentchange.com/blogs/read/stop-chasing-happiness-and-start-enjoying-your-life 2021-04-30T15:51:14-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/joy-happiness-2.jpg?v=1619558568 Stop Chasing Happiness and Start Enjoying Your Life https://www.intelligentchange.com/blogs/support/five-minute-journal-app-cost 2021-04-29T11:51:47-04:00 weekly https://www.intelligentchange.com/blogs/support/basic-plan-features 2021-04-29T11:51:30-04:00 weekly https://www.intelligentchange.com/blogs/support/premium-plan-features 2021-04-29T11:51:06-04:00 weekly https://www.intelligentchange.com/blogs/support/accidentally-created-new-account-all-entries-gone-forgot-my-account-login-details 2021-04-29T11:55:23-04:00 weekly https://www.intelligentchange.com/blogs/support/ios-compatibility 2021-04-29T11:50:37-04:00 weekly https://www.intelligentchange.com/blogs/support/export-your-journal-entries 2021-04-29T11:49:36-04:00 weekly https://www.intelligentchange.com/blogs/support/how-to-delete-your-account 2021-04-29T11:52:27-04:00 weekly https://www.intelligentchange.com/blogs/support/cant-remember-your-password-or-email-account-used 2021-04-29T11:56:30-04:00 weekly https://www.intelligentchange.com/blogs/support/what-is-five-minute-journal-app-privacy-policy 2021-04-29T12:45:34-04:00 weekly https://www.intelligentchange.com/blogs/read/languishing 2021-05-10T09:15:19-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/languishing-2.jpg?v=1620059384 Goodbye Apathy: Combat Symptoms of Languishing https://www.intelligentchange.com/blogs/read/coping-with-nostalgia 2021-05-03T12:08:56-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Screenshot_2021-03-24_at_14.48.21.png?v=1620058066 Coping with Nostalgia to Rediscover the Joy of Now https://www.intelligentchange.com/blogs/read/the-power-of-daydreaming 2021-05-04T10:02:08-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/daydreaming.jpg?v=1620129670 The Power of Daydreaming https://www.intelligentchange.com/blogs/read/from-happiness-to-flourishing-in-five-permanent-steps 2021-05-10T11:26:35-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/flouriginh.jpg?v=1620652116 From Happiness to Flourishing in Five PERMAnent Steps https://www.intelligentchange.com/blogs/read/4-tips-to-cultivate-gratitude-grow-child-s-brain-with-positivity 2021-05-10T11:08:28-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/I-Am-Grateful-Mimi-Ikonn-2.jpg?v=1620659196 4 Tips to Cultivate Gratitude & Grow Child’s Brain with Positivity https://www.intelligentchange.com/blogs/read/how-to-use-the-five-minute-journal-as-a-family 2021-05-10T14:59:34-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/fmj-for-the-family.jpg?v=1620660367 Creating Gratitude Family Rituals https://www.intelligentchange.com/blogs/read/nurturing-emotional-wellbeing-of-the-family 2021-05-10T14:56:49-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/family.jpg?v=1620673009 Nurturing Emotional Wellbeing of the Whole Family https://www.intelligentchange.com/blogs/read/dealing-with-grief-and-loss 2022-02-28T13:31:02-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/grief.jpg?v=1620830598 Dealing With Grief and Loss https://www.intelligentchange.com/blogs/read/blessings-in-disguise-7-lessons-on-how-to-fail-well 2021-05-12T13:24:12-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Failure.jpg?v=1620838714 Blessings in Disguise: 7 Lessons on How to Fail Well https://www.intelligentchange.com/blogs/read/toxic-positivity 2021-05-14T13:22:46-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/toxic-positivity-3.jpg?v=1621012926 Toxic Positivity: In Defense of Negative Emotions https://www.intelligentchange.com/blogs/read/understanding-and-living-with-adhd 2021-05-18T06:40:28-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ic-adhd.jpg?v=1621263786 Understanding and Living With ADHD https://www.intelligentchange.com/blogs/read/what-is-impostor-syndrome-how-to-overcome-it 2021-05-17T14:06:15-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ic-imposter.jpg?v=1621274407 What Is Impostor Syndrome & How to Overcome It https://www.intelligentchange.com/blogs/read/expectations-vs-reality 2021-05-21T09:09:55-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/expectations-vs-reality.jpg?v=1621601533 Expectations vs. Reality: Dismantling The Trap https://www.intelligentchange.com/blogs/read/is-it-okay-to-not-be-okay 2021-05-21T11:45:21-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/not-okay.jpg?v=1621611921 Is It Okay to Not Be Okay? https://www.intelligentchange.com/blogs/read/how-to-add-more-fun-to-anything-you-do 2021-05-21T15:33:04-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/fun.jpg?v=1621625579 How to Add More Fun to Anything You Do https://www.intelligentchange.com/blogs/read/intentions-vs-goals 2024-01-15T15:44:42-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/202ec69e7aee5fa64cbcbbbc3d46b0b6.jpg?v=1705350651 Intentions versus Goals https://www.intelligentchange.com/blogs/read/8-pillars-of-a-strong-relationship 2021-05-28T07:22:27-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ic-relationships.jpg?v=1622200936 8 Pillars of a Strong Relationship https://www.intelligentchange.com/blogs/read/how-to-write-a-gratitude-letter 2021-05-28T12:20:18-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ic-letter-4.jpg?v=1622218714 How to Write a Gratitude Letter to a Friend or a Loved One https://www.intelligentchange.com/blogs/read/alone-time 2024-06-03T16:06:17-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/24ef52e69a7ee9e18b1d06277c77f415.jpg?v=1717445177 Alone, Not Lonely: Benefits of Intentional Solitude https://www.intelligentchange.com/blogs/read/body-neutrality-the-healthier-alternative-to-body-positivity 2024-05-27T16:30:57-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/basecampbeauty-josie-prendergast-p-1200x1800-B7F7.jpg?v=1716841857 Body Neutrality: The Healthier Alternative to Body Positivity https://www.intelligentchange.com/blogs/read/routines-and-their-benefits 2021-06-03T08:31:24-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/routines.jpg?v=1622723445 Routines and Their Benefits https://www.intelligentchange.com/blogs/read/how-to-stay-sane-during-a-crisis 2022-02-28T13:32:15-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/crisis.jpg?v=1622725987 How to Stay Sane During a Crisis https://www.intelligentchange.com/blogs/read/emotional-intelligence-and-its-role-in-relationships 2021-06-03T09:40:03-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/EQ-2.jpg?v=1622727518 Emotional Intelligence and Its Role in Relationships https://www.intelligentchange.com/blogs/read/life-changing-power-of-gratitude-craig-stanland 2021-06-07T11:00:11-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Craig-Stanland-FMJ-7.jpg?v=1623078007 Life-Changing Power of Gratitude: From Federal Prison to Enlightenment https://www.intelligentchange.com/blogs/read/news-flash-doomscrolling-is-harmful-to-your-health 2021-07-20T12:16:56-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Doom-Scroll-2.jpg?v=1623346196 News Flash: Doomscrolling Is Harmful To Your Health https://www.intelligentchange.com/blogs/read/stop-being-productive-all-the-time 2021-06-11T11:02:27-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Productivity-3.jpg?v=1623423300 Stop Being Productive All The Time https://www.intelligentchange.com/blogs/read/productivity-planner-its-role-in-keeping-you-on-track-during-hardship 2021-06-11T11:01:33-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Productivity-2.jpg?v=1623423666 Productivity Planner & Its Role in Keeping You on Track During Hardship https://www.intelligentchange.com/blogs/read/gaining-emotional-literacy-with-plutchik-s-wheel 2024-04-10T07:51:05-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2c33170e6a94427ac380af5be7176e25.jpg?v=1712749684 Gaining Emotional Literacy with Plutchik’s Wheel https://www.intelligentchange.com/blogs/read/how-to-support-your-mental-health-at-work 2023-10-09T11:17:38-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-Blog_Article-3.jpg?v=1685108440 How to Support Your Mental Health at Work https://www.intelligentchange.com/blogs/read/emotional-diversity-a-deep-dive-into-feelings 2024-04-11T13:46:38-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2a7541aad5337c6fc57f52f683ec293a.jpg?v=1712857598 Emotional Diversity: A Deep Dive into Feelings https://www.intelligentchange.com/blogs/read/why-you-need-friends-of-different-ages 2021-06-21T11:39:45-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2fff61f364a0b4773f4acacd3c2bf6fc7e-23-cross-generational-friendship.rsquare.w700.jpg?v=1624289951 Why You Need Friends of Different Ages https://www.intelligentchange.com/blogs/read/here-and-now-staycation-and-summer-essentialism 2021-06-18T14:05:35-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/staycation-1.jpg?v=1624039463 Here and Now: Staycation and Summer Essentialism https://www.intelligentchange.com/blogs/read/design-your-reality-with-five-questions-from-seth-godin 2023-03-28T09:00:13-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-Blog-Self-Discovery-4.jpg?v=1678895369 Design Your Reality with 5 Questions from Seth Godin https://www.intelligentchange.com/blogs/read/connecting-the-dots-of-a-clear-life-vision 2025-01-06T11:20:58-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2d3201a7695ff7565177a2aaf333d733.jpg?v=1705349157 Connecting the Dots of a Clear Life Vision https://www.intelligentchange.com/blogs/read/how-to-rewire-a-brain-pillars-of-a-healthy-mind 2021-07-06T11:37:11-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/brain-2.jpg?v=1624965020 Is Changing Our Brain a Matter of Changing Our Mind? https://www.intelligentchange.com/blogs/read/mental-hygiene 2022-05-04T10:37:19-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/mental-2.jpg?v=1624969891 Mental Hygiene: Why Do We Need It https://www.intelligentchange.com/blogs/read/the-importance-of-giving 2023-09-27T06:15:48-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/womanizer-toys-8oB43mw658c-unsplash.jpg?v=1695809748 The Importance of Giving https://www.intelligentchange.com/blogs/read/connecting-to-your-intuition 2024-06-03T16:43:54-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4bc3aa17e7c680bb9995e8a79c6c24f4.jpg?v=1717447434 Connecting to Your Intuition https://www.intelligentchange.com/blogs/read/how-to-create-your-own-spiritual-practice 2024-05-19T13:57:24-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Intelligent-Change-Bestsellers-Gifting-6.jpg?v=1716141444 How to Create Your Own Spiritual Practice https://www.intelligentchange.com/blogs/read/should-vs-must 2021-07-06T12:02:03-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/should-vs-must.jpg?v=1625585484 At The Crossroads of Should and Must, Which One Will You Choose? https://www.intelligentchange.com/blogs/read/come-take-a-gratitude-walk-with-us 2024-06-12T08:50:59-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/6fd4694099952437a21c6dc4070aaec7.jpg?v=1716841251 Come, Take a Gratitude Walk with Us https://www.intelligentchange.com/blogs/read/how-to-pick-up-the-pieces-and-rebuild-your-life 2021-07-13T07:44:01-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Pick-Pieces.jpg?v=1626176641 How to Pick Up the Pieces and Rebuild Your Life https://www.intelligentchange.com/blogs/read/75-journaling-prompts 2021-07-13T14:41:56-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/75-journaling-prompts-2.jpg?v=1626190894 75 Journaling Prompts https://www.intelligentchange.com/blogs/read/stigma-of-crying-in-the-workplace 2021-07-21T16:54:04-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/cry-at-work-3.jpg?v=1626192539 Tear Up: Overcoming the Stigma of Crying In the Workplace https://www.intelligentchange.com/blogs/read/8-tips-for-writing-and-delivering-a-compelling-speech 2021-07-20T11:33:56-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/speech-1.jpg?v=1626795142 Time to Celebrate: 8 Tips for Writing and Delivering a Compelling Speech https://www.intelligentchange.com/blogs/read/the-art-of-packing-light 2024-07-22T08:25:19-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/e1145fda86cb2c43dbc5129c418949c5.jpg?v=1721651095 The Art of Packing Light https://www.intelligentchange.com/blogs/read/how-to-stay-present-and-mindful-on-your-vacation 2024-07-22T07:58:15-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/eb77be2d12f1e7c487fd56d9110274fb.jpg?v=1721649495 How to Stay Present and Mindful on Your Vacation https://www.intelligentchange.com/blogs/read/how-to-start-a-digital-detox-this-summer 2024-07-22T08:33:10-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/dcc3ad75c5c385d24b1782a8569f1bb0.jpg?v=1721651590 Start a Digital Detox this Summer https://www.intelligentchange.com/blogs/read/risk-assessment-what-you-need-to-know-before-taking-a-leap 2021-08-01T08:34:09-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/leap.jpg?v=1626900693 Risk Assessment: What You Need to Know Before Taking a Leap https://www.intelligentchange.com/blogs/read/how-to-sleep-better 2021-07-20T12:20:43-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/sleep-2.jpg?v=1626796035 How to Sleep Better https://www.intelligentchange.com/blogs/read/12-books-to-read-on-vacation 2021-07-25T11:38:37-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/read.jpg?v=1626901005 12 Books to Elevate Your Vacation Reading List https://www.intelligentchange.com/blogs/read/five-ideas-to-make-the-world-a-better-place 2021-07-31T15:30:00-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/5-deas-better-world.jpg?v=1627241285 Five Ideas to Make the World a Better Place https://www.intelligentchange.com/blogs/read/your-ultimate-sustainability-dictionary 2024-04-15T07:21:18-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/5651aa8d8fd3d03e5db6dff01539baa5.jpg?v=1713180051 Your Ultimate Sustainability Dictionary https://www.intelligentchange.com/blogs/read/debunking-the-myth-of-laziness 2021-08-08T07:00:04-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/myth-of-laziness.jpg?v=1627326797 Debunking the Myth of Laziness https://www.intelligentchange.com/blogs/read/dealing-with-return-to-office-anxiety 2021-08-05T09:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/work-from-office.jpg?v=1627822255 Dealing with Return-to-Office Anxiety https://www.intelligentchange.com/blogs/read/how-30-day-challenges-can-boost-our-inspiration 2021-08-01T08:44:58-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/challenges-1.jpg?v=1627726892 How 30-Day Challenges Can Boost Our Inspiration https://www.intelligentchange.com/blogs/read/shifting-from-work-life-to-life-work-balance 2021-08-17T06:44:17-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/life-work-2.jpg?v=1627823999 Shifting from Work-Life to Life-Work Balance https://www.intelligentchange.com/blogs/read/how-to-take-your-work-outside 2021-08-06T11:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/work-outside.jpg?v=1628087900 How to Take Your Work Outside https://www.intelligentchange.com/blogs/read/how-to-spend-time-by-yourself-and-feel-less-lonely 2024-02-05T12:05:08-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-2024-Valentines-Day-22.jpg?v=1707152705 How to Spend Time by Yourself and Feel Less Lonely https://www.intelligentchange.com/blogs/read/breakups-a-powerful-opportunity-to-reinvent-yourself 2021-08-16T07:55:36-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/post-breakup.jpg?v=1629110464 Breakups: A Powerful Opportunity to Reinvent Yourself https://www.intelligentchange.com/blogs/read/understanding-and-raising-your-self-esteem 2024-02-05T12:14:13-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ignant-photography-laurent-castellani-01-1365x2048.jpg?v=1707153253 Understanding Your Self-Esteem https://www.intelligentchange.com/blogs/read/improve-your-inner-dialogue 2024-01-03T08:48:01-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-Blog-Self-Discovery.jpg?v=1678895914 Narratives You Tell Yourself & How to Adjust It https://www.intelligentchange.com/blogs/read/mood-tracking 2021-08-24T09:12:34-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/smartmockups_ksoyncjc.jpg?v=1629743735 Mood Tracking: The Simplest Method for Monitoring Your Happiness https://www.intelligentchange.com/blogs/read/what-to-look-for-in-a-mindfulness-app 2021-08-23T16:50:16-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/fmj-app-tips_a9c64dae-861a-43ac-afca-4452569ae466.jpg?v=1629751618 What to Look For in a Mindfulness App https://www.intelligentchange.com/blogs/read/10-healthy-habits-of-happy-people 2023-07-24T06:40:50-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-Blog_Article-2.jpg?v=1685107964 10 Healthy Habits of Happy People https://www.intelligentchange.com/blogs/read/how-to-overcome-obstacles-to-mindfulness 2021-08-24T09:14:11-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/mindfulness-2.jpg?v=1629810625 How to Overcome Obstacles to Mindfulness https://www.intelligentchange.com/blogs/read/how-to-develop-patience 2021-08-31T08:30:28-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/PATIENCE-1.jpg?v=1630413025 How to Develop Patience https://www.intelligentchange.com/blogs/read/the-1-revolution-how-to-make-habit-journaling-a-habit 2021-08-31T09:44:15-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/habit-tracking-2.jpg?v=1630416991 The 1% Revolution: How to Make Habit Journaling a Habit https://www.intelligentchange.com/blogs/read/think-less-think-better 2021-08-31T10:26:22-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/think-less.jpg?v=1630419982 Think Less, Think Better https://www.intelligentchange.com/blogs/read/9-ways-to-commit-to-your-gratitude-practice 2021-08-31T13:45:33-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/gratitude-practice.jpg?v=1630431929 9 Ways to Commit to Your Gratitude Practice https://www.intelligentchange.com/blogs/read/an-ode-to-autumn 2023-09-11T09:18:19-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/blog-autumn.jpg?v=1630669439 An Ode to Autumn, the Season of Change and New Beginnings https://www.intelligentchange.com/blogs/read/a-tale-of-forgiveness 2021-09-07T08:16:38-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/tale-of-forgiveness.jpg?v=1630951280 A Tale of Forgiveness https://www.intelligentchange.com/blogs/read/3-simple-gifts-that-don-t-cost-a-penny 2023-11-14T07:30:30-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/25e91e3791cfbdc472a91c83df32379b.jpg?v=1699965028 3 Simple Gifts that Don’t Cost a Penny https://www.intelligentchange.com/blogs/read/how-to-get-unstuck 2021-09-07T08:16:24-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/how-to-get-unstuck.jpg?v=1631016934 How to Get Unstuck https://www.intelligentchange.com/blogs/read/the-role-of-imagination-in-projecting-your-future 2024-02-16T12:34:30-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/9af25d54969ca7d9eaf4cd4c1c26de00.jpg?v=1708104870 The Role of Imagination in Projecting Your Future https://www.intelligentchange.com/blogs/read/support-languages 2021-09-13T10:30:34-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/support-language.jpg?v=1631543434 Which Support Language Is Your Element? https://www.intelligentchange.com/blogs/read/the-journey-to-financial-freedom 2021-09-13T11:16:07-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/money-1.jpg?v=1631546086 The Journey to Financial Freedom https://www.intelligentchange.com/blogs/read/the-benefits-of-positive-language 2021-09-14T11:04:30-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/positive-language.jpg?v=1631631870 The Benefits of Positive Language https://www.intelligentchange.com/blogs/support/what-is-inside-the-five-minute-journal 2022-09-16T11:03:50-04:00 weekly https://www.intelligentchange.com/blogs/read/the-gratitude-night-routine 2021-09-23T13:15:00-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/FMJ-green-lifestyle-7.jpg?v=1632225143 The Gratitude Night Routine https://www.intelligentchange.com/blogs/read/gratitude-letter-to-my-former-self 2021-09-26T10:37:31-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/gratitude-letter-to-yourself.jpg?v=1632667051 Gratitude Letter to My Former Self https://www.intelligentchange.com/blogs/read/the-art-of-negotiation 2021-09-23T13:19:03-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/5_Minute_Journal_Hero_7.jpg?v=1632410976 The Art of Negotiation https://www.intelligentchange.com/blogs/read/know-who-you-are 2024-02-16T13:00:31-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/5d63af806e4abc8751d27e63d84f310f.jpg?v=1708081103 Do You Know Who You Are? https://www.intelligentchange.com/blogs/read/3-words-missing-from-your-success-sentences 2021-10-01T08:49:02-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Missing-words.jpg?v=1632666885 3 Words That Deserve More Attention https://www.intelligentchange.com/blogs/read/how-to-stay-mindful-during-an-argument 2021-09-27T07:45:13-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Arguments.jpg?v=1632670430 How to Stay Mindful During an Argument https://www.intelligentchange.com/blogs/read/how-to-lower-your-stress-in-5-minutes 2021-09-26T12:33:34-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/stress-5-minutes-2.jpg?v=1632673858 8 Steps to Lower Your Stress in 5 Minutes https://www.intelligentchange.com/blogs/read/taking-a-mental-health-day 2022-05-04T10:44:48-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/sick-day.jpg?v=1633436436 Taking a Mental Health Day https://www.intelligentchange.com/blogs/read/7-types-of-rest 2021-10-05T08:16:17-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/types-of-rest.jpg?v=1633436109 7 Types of Rest to Recharge Your Batteries https://www.intelligentchange.com/blogs/read/coping-with-mental-illness-guide 2021-10-05T08:49:36-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/overcome-stigma.jpg?v=1633438176 Coping With Mental Illness: Guide https://www.intelligentchange.com/blogs/read/avoid-burnout-by-taking-breaks 2021-10-05T12:24:44-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/burnout-overcome.jpg?v=1633450992 Avoid Burnout by Taking Breaks https://www.intelligentchange.com/blogs/read/hearing-vs-listening 2021-10-12T17:47:29-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/active-listening.jpg?v=1634075158 Hearing Versus Listening https://www.intelligentchange.com/blogs/read/how-to-meditate 2024-05-19T14:37:53-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/b85cac1ddd1686f04cdebdc222157519.jpg?v=1716143825 Guide: How to Meditate https://www.intelligentchange.com/blogs/read/emotional-attachment-types 2024-05-07T06:18:34-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2-ignant-photography-nikkmartin-25-min-1365x2048.jpg?v=1715077114 What is Your Emotional Attachment Type? https://www.intelligentchange.com/blogs/read/8-lessons-to-learn-from-nature 2024-04-14T16:27:15-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ignant-photography-george-kamelakis-01-2048x2048.jpg?v=1713126213 8 Lessons to Learn From Nature https://www.intelligentchange.com/blogs/read/two-days-rule 2023-11-08T12:26:54-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG--2-days-1-rule.jpg?v=1689159652 Two Days, One Rule – Success Guaranteed https://www.intelligentchange.com/blogs/read/4-strategies-for-preventing-distractions 2021-11-01T19:05:50-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/distraction-4.jpg?v=1634648818 4 Strategies for Preventing Distractions https://www.intelligentchange.com/blogs/read/6-better-ways-to-wake-up 2021-10-18T17:15:57-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/wake-up-better.jpg?v=1634591030 6 Better Ways to Wake Up https://www.intelligentchange.com/blogs/read/which-values-make-us-happy 2021-10-19T09:09:43-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/values-1.jpg?v=1634648772 Which Values Make Us Happy? https://www.intelligentchange.com/blogs/read/energy-boosters-for-colder-days 2024-10-21T08:27:42-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/28f6f54d0ad929d507e3f3365a3092e6.jpg?v=1729513662 Energy Boosters for Colder Days https://www.intelligentchange.com/blogs/read/improve-your-mood-in-5-minutes 2021-11-01T20:17:43-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/5-minute-hourglass-ic-13.jpg?v=1635812263 Improve Your Mood in 5 Minutes https://www.intelligentchange.com/blogs/read/how-to-ease-and-avoid-seasonal-affective-disorder 2024-10-21T08:28:14-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/SAD-Dealing.jpg?v=1699298866 How to Ease Seasonal Affective Disorder https://www.intelligentchange.com/blogs/read/how-to-cultivate-vitality 2021-11-03T14:54:33-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/vitality.jpg?v=1635964982 How to Cultivate Vitality https://www.intelligentchange.com/blogs/read/make-yourself-new-in-5-minutes 2023-10-09T11:18:35-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/74bf1407b89eb7134dee68dcb0dc1adb.jpg?v=1680008694 The Rebirth Manual: Make Yourself New https://www.intelligentchange.com/blogs/read/vision-boards-how-do-they-work 2025-01-06T11:22:37-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/0ccb6557f4f1c63dadaf62ff74cb253e.jpg?v=1736180557 Vision Boards: How Do They Work? https://www.intelligentchange.com/blogs/read/the-power-of-accountability 2024-08-16T10:20:00-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/6c745647dd2454cbdf099c5f619dc3c9.jpg?v=1723818000 The Power of Accountability https://www.intelligentchange.com/blogs/read/meaning-of-the-festive-season 2023-12-21T09:46:41-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/hmgoepprod-2.jpg?v=1703170001 The Real Meaning of the Festive Season https://www.intelligentchange.com/blogs/read/new-ways-to-find-happy 2023-03-28T09:17:13-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/92fd18762c3200a5cc2435c0b1c4124f.jpg?v=1680009433 New Ways to Find Happy https://www.intelligentchange.com/blogs/read/card-board-games 2021-11-16T06:50:55-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Ic-Let_s-Get-Closer-Game-4_5.jpg?v=1637063455 Board & Card Games: New Way to Connect https://www.intelligentchange.com/blogs/read/beliefs-and-affirmations 2024-04-29T11:30:48-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WebRes-Six-Senses-Bestsellers-20.jpg?v=1714404645 Is Your Life Limited by Your Beliefs? https://www.intelligentchange.com/blogs/read/intelligent-change-gift-guide-mindful-edition 2021-11-23T09:58:30-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2-Intelligent-Change-HEADER.jpg?v=1637679476 Intelligent Change: Mindful Gift Guide https://www.intelligentchange.com/blogs/read/the-if-why-how-of-making-amends 2021-12-22T17:25:01-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/amends.jpg?v=1640211901 The If, Why & How of Making Amends https://www.intelligentchange.com/blogs/read/night-notes-your-guide-to-creativity 2021-12-14T06:46:28-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Intelligent-Change-Night-Notes-1X1-4.jpg?v=1639478337 Night Notes: Your Guide to Creativity https://www.intelligentchange.com/blogs/read/alone-on-holidays 2023-12-21T06:50:01-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/22.jpg?v=1703159401 Celebrating Holidays on Your Own https://www.intelligentchange.com/blogs/read/to-anyone-who-is-struggling-right-now 2023-12-25T07:40:13-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/SEPT-4X5-WebRes-Holiday-2023-52_jpg.jpg?v=1703508013 To Anyone Who Is Struggling Right Now https://www.intelligentchange.com/blogs/read/guide-the-end-of-year-review 2022-12-21T07:23:31-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WebRes-Intelligent-Change-Productivity-Planner-7.jpg?v=1671624938 Guide: The End of Year Review https://www.intelligentchange.com/blogs/read/around-the-holiday-table 2023-12-29T06:49:46-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/image-asset-_2.jpg?v=1703850586 Around the Holiday Table https://www.intelligentchange.com/blogs/support/what-is-inside-the-quarterly-productivity-planner 2022-11-10T15:57:44-05:00 weekly https://www.intelligentchange.com/blogs/support/why-quarterly-planning-is-important 2022-01-10T09:05:37-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-quarterly-productivity-planner-made-of 2022-01-10T09:12:50-05:00 weekly https://www.intelligentchange.com/blogs/support/what-are-the-benefits-of-using-the-quarterly-productivity-planner 2022-11-10T14:34:25-05:00 weekly https://www.intelligentchange.com/blogs/support/what-productivity-daily-deskpad-is-made-of 2022-11-10T14:31:43-05:00 weekly https://www.intelligentchange.com/blogs/support/how-to-use-the-productivity-daily-deskpad 2022-11-10T14:33:11-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-inside-the-productivity-daily-deskpad 2022-11-10T14:29:05-05:00 weekly https://www.intelligentchange.com/blogs/read/do-we-need-a-new-definition-for-productivity 2022-01-25T06:51:55-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/New_Definition_of_Productivity.jpg?v=1643111515 Do We Need a New Definition for Productivity? https://www.intelligentchange.com/blogs/read/a-not-to-do-list 2024-09-21T06:43:06-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-Blog-Self-Discovery-3.jpg?v=1678895573 A Not-To-Do List https://www.intelligentchange.com/blogs/read/the-benefits-of-small-habits 2024-08-09T10:46:33-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/b7b6f32107cb7a2f37a9ee396da40f00.jpg?v=1723214793 The Benefits of Small Habits https://www.intelligentchange.com/blogs/read/set-achievable-goals-in-4-steps 2023-12-18T12:31:38-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/OCT-UNCROPPED-Holiday-2023-52.jpg?v=1702920698 Set Achievable Goals in 4 Simple Steps https://www.intelligentchange.com/blogs/read/pardon-me-the-framework-for-an-authentic-apology 2022-02-14T05:26:45-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Apology-1.jpg?v=1644834405 The Framework for an Authentic Apology https://www.intelligentchange.com/blogs/read/discovering-the-key-to-true-romance 2025-02-10T07:04:33-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-2024-Valentines-Day-17_5d708d9f-c17d-441e-8284-1f5b9c68ff33.jpg?v=1739189073 Discovering the Key to True Romance https://www.intelligentchange.com/blogs/read/self-love-defined 2024-02-05T11:40:06-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-2024-Valentines-Day-12.jpg?v=1707150169 Self-Love Defined https://www.intelligentchange.com/blogs/read/how-to-make-your-habits-stick 2022-02-20T16:11:34-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/HABITS-1B.jpg?v=1645391381 Guide: Make Your Habits Stick https://www.intelligentchange.com/blogs/read/how-to-improve-your-self-control 2022-02-20T15:37:44-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/self-control.jpg?v=1645389464 How to Improve Your Self-Control https://www.intelligentchange.com/blogs/read/how-to-not-get-overwhelmed-by-the-news 2022-02-28T13:36:27-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/news-guide-1.jpg?v=1646072907 How to Not Get Overwhelmed by the News https://www.intelligentchange.com/blogs/support/what-is-bespoke-premium-paper 2022-11-10T14:24:32-05:00 weekly https://www.intelligentchange.com/blogs/support/what-paper-is-used-in-notebooks 2022-11-10T14:27:25-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-difference-between-premium-and-essential-notebooks 2022-11-10T14:26:11-05:00 weekly https://www.intelligentchange.com/blogs/read/why-you-always-need-to-carry-a-notebook 2022-03-07T04:06:58-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Intelligent-Change-Notebooks-1.jpg?v=1646644018 Why You Always Need to Carry a Notebook https://www.intelligentchange.com/blogs/read/journaling-101-every-blank-page-is-full-of-potential 2024-01-02T12:10:07-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-Clean-Slate.jpg?v=1678280528 Every Blank Page Is Full of Potential https://www.intelligentchange.com/blogs/read/write-now-journal-your-way-to-motivation 2024-01-30T15:59:32-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Intelligent-Change-Notebooks-12.jpg?v=1706648371 Write Now: Journal Your Way to Motivation https://www.intelligentchange.com/blogs/read/how-20-years-of-journaling-shaped-who-i-am 2022-03-07T05:26:19-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Intelligent-Change-Notebooks-20.jpg?v=1646648779 How 20 Years of Journaling Shaped Who I Am https://www.intelligentchange.com/blogs/read/it-s-a-good-day-to-be-still 2024-05-19T14:27:37-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ecc71d7ee9f3b3552da548abe4cc469b.jpg?v=1716143257 It’s a Good Day To Be Still https://www.intelligentchange.com/blogs/read/mental-health-vs-mental-strength 2024-05-19T18:45:49-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4265adc7a1cb1ca7349220fcbc6248e0.jpg?v=1696869418 Mental Health versus Mental Strength https://www.intelligentchange.com/blogs/read/move-body-and-calm-soul 2024-07-04T09:24:44-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/434c1408358585a8eb213f52c7288fc7.jpg?v=1720099484 Move the Body, Calm the Soul https://www.intelligentchange.com/blogs/read/get-out-of-your-head-and-into-your-body 2024-03-04T08:22:45-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/9c2ede7b40d599c2aa83499984445dc6.jpg?v=1709547486 Get out of Your Head and into Your Body https://www.intelligentchange.com/blogs/read/how-to-remap-your-career-path 2024-01-15T15:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/d2502285d113559151efeb098fba5d99.jpg?v=1705350331 How to Remap Your Career Path https://www.intelligentchange.com/blogs/read/deep-cleaning-of-daily-routines 2024-03-30T16:43:10-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ignant-photography-evelyndragan-1-1462x2048.jpg?v=1709135427 The KonMarie Method for Deep Cleaning a Daily Routine https://www.intelligentchange.com/blogs/read/idea-showers 2022-04-29T09:44:43-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/idea-showers.jpg?v=1651161111 Idea Showers https://www.intelligentchange.com/blogs/read/guide-how-to-find-your-hobbies 2022-04-29T09:48:40-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/guide-hobbies.jpg?v=1651162976 Guide: How to Find Your Hobbies https://www.intelligentchange.com/blogs/read/why-and-how-a-habit-tracker-works 2022-05-12T11:39:55-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/habits-3.jpg?v=1652369995 Why and How a Habit Tracker Works https://www.intelligentchange.com/blogs/read/25-best-habits-to-have-in-business 2022-05-12T11:06:27-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/habits-business.jpg?v=1652367987 25 Best Habits to Have in Business https://www.intelligentchange.com/blogs/read/tips-for-staying-hydrated 2023-08-21T13:44:15-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/b114e527fe5bcde780f245ed4b960f57.jpg?v=1690461681 Tips for Staying Hydrated https://www.intelligentchange.com/blogs/read/5-pillars-of-well-being 2023-09-27T06:13:58-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Screenshot-2023-08-02-at-10.47.40.jpg?v=1695809638 Balancing Act: Five Pillars of Well-being https://www.intelligentchange.com/blogs/read/how-to-do-lists-help-you-stay-organized 2023-10-30T09:54:39-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/OCT-4X5-WebRes-Holiday-2023-4.jpg?v=1698673970 How To-Do Lists Help You Stay Organized https://www.intelligentchange.com/blogs/read/productivity-and-mental-health 2022-05-24T08:15:02-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ic-mental-health.jpg?v=1653394500 Productivity and Mental Health https://www.intelligentchange.com/blogs/read/stress-anxiety-cbt-and-silver-linings 2022-05-31T10:50:19-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Anxiety_Stress.jpg?v=1654008562 Stress, Anxiety, CBT, and Silver Linings https://www.intelligentchange.com/blogs/read/sleep-and-rest 2024-05-19T14:29:41-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ignant-photography-jen-carey-019.webp?v=1709135285 Sleep, Rest, and Mental Well-being https://www.intelligentchange.com/blogs/read/on-being-authentic 2024-05-06T08:13:06-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Sleep-Rest-3.jpg?v=1654084775 On Being Authentic https://www.intelligentchange.com/blogs/read/building-blocks-of-self-love 2024-02-05T14:41:07-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/32d97c0f0524bb75786d06b67ef360dd.jpg?v=1707138999 Building Blocks of Self-Love https://www.intelligentchange.com/blogs/read/quality-time-with-loved-ones-as-part-of-mental-well-being 2024-02-08T15:50:31-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-2024-Valentines-Day-14.jpg?v=1707425431 Why Quality Time Is the New Wellness Ritual https://www.intelligentchange.com/blogs/read/summer-of-gratitude-challenge 2022-06-21T12:37:12-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ic-summer-start-3.jpg?v=1655828026 Summer of Gratitude Challenge https://www.intelligentchange.com/blogs/read/summer-smash-hit-attitude-of-gratitude 2024-06-10T14:21:45-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/86a2273fae1af10f20d5461f6ce183a7.jpg?v=1718042992 Summer Smash Hit: Attitude of Gratitude https://www.intelligentchange.com/blogs/read/the-sun-therapy 2023-07-27T08:45:08-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-Summer.jpg?v=1690461908 The Sun Therapy https://www.intelligentchange.com/blogs/read/why-small-pleasures-matter 2023-07-24T06:36:48-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ic-small-pleasures_c8903994-d47e-4256-b0a6-a377bb637db9.jpg?v=1656515859 Why Small Pleasures Matter https://www.intelligentchange.com/blogs/read/how-to-stay-in-the-habit-of-gratitude 2022-07-19T11:18:53-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/gratitude_habit_summer.jpg?v=1658243933 How to Stay in the Habit of Gratitude https://www.intelligentchange.com/blogs/read/personal-growth-explained 2022-07-19T10:38:33-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/How_to_Grow_Ic_1.jpg?v=1658241434 Personal Growth Explained https://www.intelligentchange.com/blogs/read/five-questions-to-reflect-on-this-summer 2024-08-09T10:39:30-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/9498e275de427b9aa6007787dd5d3131.jpg?v=1723214370 Five Questions to Reflect on This Summer https://www.intelligentchange.com/blogs/read/what-to-learn-experience-this-summer 2024-07-22T08:06:06-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/StudioJasminexPeonySwim_1_LR.jpg?v=1721649966 What to Learn & Experience this Summer https://www.intelligentchange.com/blogs/read/aspirations-and-their-impact 2024-04-08T06:37:10-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2438512892b1aeff639c60b6277a2309.jpg?v=1712572630 Aspirations and Their Impact https://www.intelligentchange.com/blogs/read/to-infinity-and-beyond-creating-a-gratitude-loop 2024-04-30T14:54:27-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/gratitude-loop.jpg?v=1659361033 To Infinity and Beyond: Creating a Gratitude Loop https://www.intelligentchange.com/blogs/read/9-little-hacks-to-quickly-lift-you-out-of-a-low-mood 2022-08-04T11:26:45-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ic-mood.jpg?v=1659626805 9 Little Hacks to Quickly Lift You Out Of a Low Mood https://www.intelligentchange.com/blogs/support/what-is-the-tote-bag-made-from 2022-11-10T14:20:32-05:00 weekly https://www.intelligentchange.com/blogs/support/what-are-care-instructions 2022-11-10T14:22:48-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-fit-of-the-tote-bag 2022-11-10T14:21:55-05:00 weekly https://www.intelligentchange.com/blogs/read/gratitude-in-movement 2024-05-27T16:10:08-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/37e28b44a9e2bcf6113f133b9d7d1b0f.jpg?v=1716840606 Gratitude (In) Movement https://www.intelligentchange.com/blogs/read/secret-to-reducing-procrastination 2022-08-10T07:58:32-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/new-things.jpg?v=1659954630 The Secret to Dramatically Reducing Procrastination https://www.intelligentchange.com/blogs/read/the-7-habits-of-the-most-productive-people 2023-10-30T09:53:17-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC_Habits_Creative-2.jpg?v=1660649935 The 7 Habits of the Most Productive People https://www.intelligentchange.com/blogs/read/the-power-of-capturing-your-memories-in-pictures 2022-08-16T07:30:59-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC_Photo_Memories.jpg?v=1660649459 The Power of Capturing Your Memories in Pictures https://www.intelligentchange.com/blogs/read/the-journey 2023-07-24T06:39:25-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC_Magazine_4_Habits_3.jpg?v=1667762846 All About the Journey https://www.intelligentchange.com/blogs/read/6-unique-takes-on-life-to-instantly-lift-your-spirits 2023-10-09T11:22:18-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC_Journey.jpg?v=1661257707 6 Unique Takes on Life to Lift Your Spirits https://www.intelligentchange.com/blogs/read/the-true-meaning-of-home 2024-03-12T13:59:37-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Fredericia-JG-Folding-Stool-Jorgen-Gammelgaard-Canvas-Midcentruy-Modern-Design-Aesthetic-Minimalist-Interior-Style-Munich-Altbau-Home-Rebecca-Goddard-RG-Daily-Blog-6.jpg?v=1707150079 The True Meaning of Home https://www.intelligentchange.com/blogs/read/7-simple-changes-that-make-life-less-boring 2025-09-09T07:08:21-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-life-less-boring_8e7236c1-e320-48e1-a4be-70e273c8c814.jpg?v=1757416101 7 Simple Changes that Make Life Less Boring https://www.intelligentchange.com/blogs/read/seek-and-you-shall-find-yourself 2024-01-02T12:48:57-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/7ba915827b7547eea06ef07b5d6b7a3c.jpg?v=1704217737 Seek, and You Shall Find Yourself https://www.intelligentchange.com/blogs/read/the-energy-of-gratitude-living 2023-08-21T14:21:09-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-intelligent-change-five-minute-journal-Mathilde-11.jpg?v=1692640824 The Energy of Gratitude Living https://www.intelligentchange.com/blogs/read/12-questions-to-ask-yourself-to-multiply-your-focus 2023-10-30T09:57:04-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-focus-more.jpg?v=1689159383 11 Questions to Ask Yourself to Multiply Your Focus https://www.intelligentchange.com/blogs/read/6-habits-of-surprisingly-creative-people 2022-09-21T10:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Creative-Ideas-Intelligent-Change.jpg?v=1663769125 6 Habits of Surprisingly Creative People https://www.intelligentchange.com/blogs/support/how-weekly-planning-works 2022-09-23T14:49:54-04:00 weekly https://www.intelligentchange.com/blogs/support/what-is-inside-the-productivity-weekly-desk-pad 2022-09-23T14:49:07-04:00 weekly https://www.intelligentchange.com/blogs/support/what-are-affirmations 2022-09-23T15:03:33-04:00 weekly https://www.intelligentchange.com/blogs/support/what-are-benefits-of-bedtime-and-morning-affirmations-for-kids 2022-11-10T14:09:43-05:00 weekly https://www.intelligentchange.com/blogs/support/how-to-practice-mindful-affirmations-with-kids 2023-11-02T14:16:12-04:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-difference-between-all-lets-get-closer-games 2025-01-27T11:05:37-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-new-in-the-second-edition-of-journal 2023-02-26T15:09:23-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-inside-the-notes-to-mindfulness 2022-11-14T15:22:10-05:00 weekly https://www.intelligentchange.com/blogs/support/how-is-this-edition-different-from-the-five-minute-journal 2022-11-10T13:50:24-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-inside-the-five-minute-journal-fit-edition 2022-11-10T13:55:01-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-difference-between-quarterly-and-productivity-planners 2022-11-10T13:48:31-05:00 weekly https://www.intelligentchange.com/blogs/read/4-habits-you-need-to-quit-to-feel-good 2024-04-10T07:41:40-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/a665e5d63c913efb9f31d54189959aee.jpg?v=1712749298 4 Habits You Need to Quit to Feel Good https://www.intelligentchange.com/blogs/read/the-little-secret-only-the-most-productive-people-know 2025-04-28T11:32:40-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/21d9a0c31d8a09cdf3843dcdef1f4136_de837a74-06b3-42ed-a2d2-6122bdba9e5e.jpg?v=1745854360 The Secret Only the Most Productive People Know https://www.intelligentchange.com/blogs/support/why-did-we-change-the-name-of-notes-to-self-journal 2022-11-10T13:44:23-05:00 weekly https://www.intelligentchange.com/blogs/read/11-ways-to-introduce-fitness-into-your-day-to-maximize-productivity 2024-05-27T16:21:57-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/5630c959a8c9b8024b83a9dda21f9425.jpg?v=1716840106 Mindfulness, Movement, and Productivity https://www.intelligentchange.com/blogs/read/walking-meditation 2023-07-12T06:52:10-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-Walking-Meditation.jpg?v=1689159127 Walking Meditation https://www.intelligentchange.com/blogs/read/12-relaxation-tips-to-perform-more-calmly 2023-09-11T09:16:14-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC_Magazine_Walking_Meditation.jpg?v=1667764223 12 Relaxation Tips to Perform More Calmly https://www.intelligentchange.com/blogs/read/10-ideas-to-rethink-and-reduce-stress 2024-04-10T07:39:59-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/3c594fc9484edc77187676f242d9884c.jpg?v=1712748605 10 Ideas to Rethink and Reduce Stress https://www.intelligentchange.com/blogs/read/a-matter-of-time-how-to-stop-the-clock-and-thrive 2024-07-31T11:50:51-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/a76c70cb976af0d07533aad6d5aa1ecd.jpg?v=1722441051 How to Stop the Clock and Thrive https://www.intelligentchange.com/blogs/read/10-mindfulness-prompts-to-raise-your-consciousness 2022-11-06T14:50:00-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC_Magazine_Mindfulness_Definition_f502f670-c20c-4fc8-94bd-ef7bec3cad5d.jpg?v=1667764200 10 Prompts to Raise Your Consciousness https://www.intelligentchange.com/blogs/read/mindfulness-defined 2024-05-19T14:26:53-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/617c3988d229fc1a380a9f2de922a003.jpg?v=1716143213 Mindfulness Defined https://www.intelligentchange.com/blogs/support/what-are-the-changes-in-the-five-minute-journal 2023-02-26T15:09:36-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-gots-certified-organic-cotton 2023-02-26T15:10:53-05:00 weekly https://www.intelligentchange.com/blogs/read/the-glass-is-always-half-full-always 2023-01-30T07:54:19-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-IC-Blog-glass-full.jpg?v=1675083259 The Glass Is Always Half Full, Always https://www.intelligentchange.com/blogs/read/why-a-handwritten-note-is-a-handmade-gift 2023-11-14T07:32:43-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-Blog-Cards-2.jpg?v=1670353518 Why a Handwritten Note Is a Handmade Gift https://www.intelligentchange.com/blogs/read/review-reflect-reorganize-your-goals-for-the-new-year 2023-11-21T08:43:45-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Ic-Blog-Review-Reflect.jpg?v=1670799785 Review, Reflect, and Reorganize Your Goals https://www.intelligentchange.com/blogs/read/journaling-prompts-for-new-year 2023-12-18T12:17:04-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/OCT-UNCROPPED-Holiday-2023-43.jpg?v=1699301803 Journaling Prompts for a Transformative Year https://www.intelligentchange.com/blogs/read/a-year-in-lesson-from-intelligent-change 2023-12-29T06:05:37-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/fffa8506b0dcdfc530ece8410ac4abb9.jpg?v=1703847935 A Year in Lessons from Intelligent Change https://www.intelligentchange.com/blogs/read/3-tips-for-new-year-reset 2023-12-29T06:48:13-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/image-asset-_5.jpg?v=1703850493 3 Tips for New Year Reset https://www.intelligentchange.com/blogs/read/introducing-rocks-pebbles-and-sand 2023-09-11T09:20:50-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WebRes-Intelligent-Change-Quarterly-Productivity-Planner-1.jpg?v=1694438450 Introducing: Rocks, Pebbles, and Sand https://www.intelligentchange.com/blogs/read/for-the-senses-how-smell-taste-and-sound-influence-us 2023-11-21T08:42:48-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-intelligent-change-grateful-candle-6-alt.jpg?v=1673452866 For the Senses: How Smell, Taste, and Sound Influence Us https://www.intelligentchange.com/blogs/read/10-things-to-add-to-your-morning-routine 2025-04-28T11:28:20-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-IC-Blog-morning_5bf7095e-7bc2-4b0b-a672-21816dfbe3b0.jpg?v=1745854100 10 Things to Add to Your Morning Routine https://www.intelligentchange.com/blogs/read/how-creativity-can-help-with-procrastination 2023-01-30T06:38:46-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-IC-Blog-creativity_b38519f8-7787-4ddc-a7cf-ed6a0fde5ca7.jpg?v=1675078700 How Creativity can Help With Procrastination https://www.intelligentchange.com/blogs/read/10-ways-journaling-can-improve-your-life 2026-02-18T04:14:24-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IMG_9567.jpg?v=1771406064 10 Ways Journaling Can Improve Your Life https://www.intelligentchange.com/blogs/read/10-habits-for-getting-enough-sleep 2023-11-21T08:55:42-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WebRes-intelligent-change-holiday-70.jpg?v=1700574936 10 Habits for Getting Enough Sleep https://www.intelligentchange.com/blogs/read/how-to-follow-through-with-your-2023-goals-after-new-year-excitement-is-over 2025-01-06T11:29:51-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/66884643b021c1d36878ff1f12772342_1.jpg?v=1706646931 On Keeping Momentum After New Year’s Excitement Fades https://www.intelligentchange.com/blogs/read/how-to-romanticize-your-life 2023-09-27T04:11:49-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-Romantizice_17433573-a97a-4ce4-bea9-090695a7739b.jpg?v=1675694471 For the Love of the Sublime, Romanticize Your Life https://www.intelligentchange.com/blogs/read/7-habits-to-strengthen-your-relationship 2025-02-11T07:12:52-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Valentines-2025-GC-Intimacy-19.jpg?v=1739275972 7 Habits to Strengthen Your Relationship https://www.intelligentchange.com/blogs/read/the-psychology-of-love 2024-02-05T11:25:12-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-2024-Valentines-Day-3.jpg?v=1707150310 The Psychology of Love https://www.intelligentchange.com/blogs/read/how-love-influences-our-mind-body-and-soul 2024-02-08T15:41:18-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-2024-Valentines-Day-4.jpg?v=1707424876 How Love Influences Our Mind, Body, and Soul https://www.intelligentchange.com/blogs/read/why-self-love-is-the-pillar-of-your-life 2024-02-05T11:16:01-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/schgaguler-hotel-South-Tyrol-Italy-dolomites-design-hotel-minimalist-interior-peter-pichler-architecture-travel-inspiration-well-being-mountain-spa-59.jpg?v=1707149749 Why Self-Love Is the Pillar of Your Life https://www.intelligentchange.com/blogs/support/is-the-lets-get-closer-couples-game-suitable-for-same-sex-couples 2023-02-26T15:10:19-05:00 weekly https://www.intelligentchange.com/blogs/read/on-vulnerability-and-strength 2024-03-12T06:59:20-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-BAW-Lifestyle-20.jpg?v=1710241160 On Vulnerability and Strength https://www.intelligentchange.com/blogs/read/cultivate-your-own-garden 2024-03-07T13:11:00-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-BAW-Lifestyle-1.jpg?v=1709835060 Cultivate Your Own Garden https://www.intelligentchange.com/blogs/read/a-season-of-renewal-discovering-your-true-self 2024-03-04T08:22:27-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-Blog-Cleanse.jpg?v=1678895299 A Season of Renewal: Discovering Your True Self https://www.intelligentchange.com/blogs/read/the-80-20-principle-achieving-more-with-less 2025-04-28T11:27:38-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/8b71d86e08ea3d96e393c7b3f3ce80dd_b295383d-513c-425f-827c-4b83740a7216.jpg?v=1745854058 The 80/20 Principle: Achieving More With Less https://www.intelligentchange.com/blogs/read/lessons-on-entrepreneurship-and-sexual-wellness-with-chloe-macintosh 2023-07-10T04:26:33-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC_BLOG_Chloe_Macintosh.jpg?v=1688977593 Lessons on Entrepreneurship and Sexual Wellness with Chloe Macintosh https://www.intelligentchange.com/blogs/read/how-to-build-an-abundant-life-with-sahil-bloom 2023-07-12T12:40:36-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-sahil.jpg?v=1689161263 How to Build an Abundant Life with Sahil Bloom https://www.intelligentchange.com/blogs/read/5-project-ideas-for-your-productive-summer 2023-07-18T10:19:03-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-summer-productivity.jpg?v=1689689943 5 Project Ideas for Your Productive Summer https://www.intelligentchange.com/blogs/read/embracing-discomfort-with-boniface-verney-carron 2023-07-24T06:41:27-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-Boniface.jpg?v=1689784439 Embracing Discomfort with Boniface Verney-Carron https://www.intelligentchange.com/blogs/read/embracing-the-essence-of-now 2023-07-26T05:41:56-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WebRes-Intelligent-Change-Mindful-Focus-Hourglasses-2.jpg?v=1690194858 The True Essence of Time https://www.intelligentchange.com/blogs/read/finding-your-inner-activist-with-arizona-muse 2023-07-26T10:32:27-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-Arizona-Muse.jpg?v=1690296505 Finding Your Inner Activist with Arizona Muse https://www.intelligentchange.com/blogs/read/pleasure-with-regena-thomashauer 2023-08-03T08:11:02-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IC-BLOG-Geena_mama.jpg?v=1691064662 A Simple Exercise for Pleasure with Regena Thomashauer  https://www.intelligentchange.com/blogs/read/choosing-love-over-fear-with-matthew-pohlson 2023-08-21T13:51:17-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/JJM_pohlson.jpg?v=1692640277 Choosing Love Over Fear with Matthew Pohlson https://www.intelligentchange.com/blogs/read/a-guide-to-the-autumn-reset 2024-10-21T08:30:45-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/bf617c47e3a827b5c5418bb5908236a1.jpg?v=1729513845 A Guide to the Autumn Reset https://www.intelligentchange.com/blogs/read/navigating-the-season-of-change-in-6-steps 2024-10-21T08:32:52-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/1094766caed0d29b6b5f605fe9258b94.jpg?v=1729513972 Navigating the Season of Change in 6 Steps https://www.intelligentchange.com/blogs/read/questions-to-reflect-on-for-a-meaningful-end-to-2023 2023-09-11T11:08:07-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Intelligent-Change-Pen-8.jpg?v=1694006787 Questions for a Meaningful End to 2023 https://www.intelligentchange.com/blogs/support/is-the-pen-ink-refillable 2023-09-08T10:11:01-04:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-weight-of-the-pen 2023-09-07T21:38:56-04:00 weekly https://www.intelligentchange.com/blogs/support/does-the-pen-clips-work-on-all-notebooks 2023-09-08T10:17:29-04:00 weekly https://www.intelligentchange.com/blogs/support/does-the-pen-clip-work-on-all-notebooks 2023-09-08T10:28:50-04:00 weekly https://www.intelligentchange.com/blogs/support/what-kind-of-ink-does-the-pen-use 2023-09-08T17:41:02-04:00 weekly https://www.intelligentchange.com/blogs/read/how-handwriting-amplifies-creativity-and-productivity 2023-09-11T11:06:58-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Intelligent-Change-Pen-13.jpg?v=1694444123 How Handwriting Amplifies Creativity and Productivity https://www.intelligentchange.com/blogs/support/what-are-the-changes-in-the-third-notes-to-mindfulness-journal 2023-10-06T18:56:17-04:00 weekly https://www.intelligentchange.com/blogs/read/the-intangible-gifts 2023-09-27T09:48:10-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/pexels-mathilde-langevin-13347114.jpg?v=1695822490 The Intangible Gifts: Moments, Experiences & Memories https://www.intelligentchange.com/blogs/read/the-gifts-that-keep-giving 2023-12-05T09:29:53-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-HiRes-Holiday-2023-34.jpg?v=1695812228 Gifts that Keep Giving https://www.intelligentchange.com/blogs/read/balancing-your-mind-10-essential-steps 2024-05-19T14:28:20-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/97862f46188cc9b0e4a86823eeaf0892.jpg?v=1716143300 Balancing Your Mind: 10 Essential Steps https://www.intelligentchange.com/blogs/support/is-the-planner-horizontal 2023-10-16T22:53:35-04:00 weekly https://www.intelligentchange.com/blogs/support/is-this-a-daily-planner 2023-10-16T22:54:46-04:00 weekly https://www.intelligentchange.com/blogs/support/what-is-unique-about-this-planner 2023-10-16T22:58:02-04:00 weekly https://www.intelligentchange.com/blogs/support/what-ages-is-this-appropriate-for 2023-10-18T12:12:32-04:00 weekly https://www.intelligentchange.com/blogs/support/can-couples-use-this-too 2023-10-18T12:21:19-04:00 weekly https://www.intelligentchange.com/blogs/support/is-dating-edition-suitable-for-same-sex-couples 2023-10-17T22:50:21-04:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-difference-between-couples-and-dating-editions 2024-09-27T16:45:23-04:00 weekly https://www.intelligentchange.com/blogs/support/what-s-included-in-the-life-style-planner 2023-10-26T17:39:01-04:00 weekly https://www.intelligentchange.com/blogs/support/what-s-included-in-the-guided-daily-format 2023-11-02T13:54:44-04:00 weekly https://www.intelligentchange.com/blogs/support/what-are-the-weekly-inspirations 2023-10-26T17:50:46-04:00 weekly https://www.intelligentchange.com/blogs/support/how-many-cards-are-included 2023-10-28T11:26:26-04:00 weekly https://www.intelligentchange.com/blogs/support/is-the-stand-included 2023-10-28T11:37:17-04:00 weekly https://www.intelligentchange.com/blogs/support/what-size-are-the-cards 2023-10-28T11:28:52-04:00 weekly https://www.intelligentchange.com/blogs/read/making-a-statement 2023-11-08T12:22:06-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IMG_2553.jpg?v=1699369657 How to Make a Statement Through Your Style https://www.intelligentchange.com/blogs/read/determining-your-signature-style 2023-11-08T12:28:04-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IMG_2729.jpg?v=1699370035 Determine Your Signature Style https://www.intelligentchange.com/blogs/read/dressing-for-joy 2023-11-14T07:27:41-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IMG_2723.jpg?v=1699370280 Dressing for Joy https://www.intelligentchange.com/blogs/support/is-3x-happier-journal-a-guided-journal 2023-11-23T15:06:13-05:00 weekly https://www.intelligentchange.com/blogs/support/how-does-it-help-me-become-happier 2023-11-23T15:12:18-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-included-in-the-3x-happier-journal 2023-11-23T15:25:09-05:00 weekly https://www.intelligentchange.com/blogs/read/december-rituals-nurturing-mind-body-and-soul 2024-12-16T11:26:52-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2c2d066bb54bbf36019149db08fde1f7.jpg?v=1734366412 December Rituals: Nurturing Mind, Body, and Soul https://www.intelligentchange.com/blogs/read/how-to-make-the-most-of-december 2024-12-16T16:15:52-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-BYJ-Third-Edition-18_7002f3dc-7e71-4541-902d-58e1b806215c.jpg?v=1734383752 Guide: How to Finish the Year with Purpose https://www.intelligentchange.com/blogs/read/joyful-activities-for-december 2024-12-06T06:16:20-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2eeb62cc6cfe5c5fff2455b30cce9ef0.jpg?v=1733483778 Joyful Activities for December https://www.intelligentchange.com/blogs/support/what-is-included-in-the-three-question-journal 2023-12-28T11:30:55-05:00 weekly https://www.intelligentchange.com/blogs/support/who-is-dr-rangan-chatterjee 2023-12-28T11:36:59-05:00 weekly https://www.intelligentchange.com/blogs/support/what-are-mindful-pauses-in-the-three-question-journal 2023-12-28T11:42:28-05:00 weekly https://www.intelligentchange.com/blogs/read/do-it-for-you 2024-09-10T10:27:42-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Screenshot_2024-09-10_at_18.08.56.png?v=1725978390 Reminder: Do It For You https://www.intelligentchange.com/blogs/read/new-habits-to-build-in-2024-a-holistic-approach-to-health 2024-08-16T10:21:43-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/58402cbd05fe67d3f8eb7db908e5bde9.jpg?v=1723818103 New Habits to Build in 2024: A Holistic Approach to Health https://www.intelligentchange.com/blogs/read/6-daily-rituals-inspired-by-the-three-question-journal 2024-01-08T12:26:30-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-Intelligent-Change-3QJ-18.jpg?v=1704734790 6 Daily Rituals Inspired by the Three Question Journal https://www.intelligentchange.com/blogs/support/what-is-the-difference-with-the-exclsuive-three-question-journal 2024-01-10T10:09:38-05:00 weekly https://www.intelligentchange.com/blogs/read/the-power-of-intentions-and-consistency-for-transformation 2024-01-16T12:13:55-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/5c23ea5a6c374303b3acdba017de65e2.jpg?v=1705425235 Consistent Intentions: Blueprint for Change https://www.intelligentchange.com/blogs/read/embracing-self-care 2025-01-06T11:19:53-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/d8c4f0a795488cbd9b6d75b84db7605b.jpg?v=1729513880 Realizing Your Potential Through Self-Care https://www.intelligentchange.com/blogs/support/how-is-the-graduate-edition-different-from-the-original-five-minute-journal 2024-01-19T12:33:36-05:00 weekly https://www.intelligentchange.com/blogs/read/unveiling-the-80-20-of-self-discovery-and-relationships 2025-02-10T07:00:50-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ignant-photography-rich-stapleton-019-1440x1800.webp?v=1739188850 Emotional Alchemy: Turning 20% Effort into 80% Happiness https://www.intelligentchange.com/blogs/read/roots-of-being-grounding-in-self-connection 2024-02-05T15:21:28-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ignant-photography-laurent-castellani-08-1365x2048.jpg?v=1707150193 Roots of Being: Grounding in Self-Connection https://www.intelligentchange.com/blogs/read/the-evolutionary-significance-of-connection 2024-02-12T10:04:41-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/277e65dc132fd72572e47b496f2b7e1b.jpg?v=1707750281 The Life-Changing Power of Love and Connection https://www.intelligentchange.com/blogs/read/10-signs-of-healthy-connection 2025-02-11T07:15:50-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Valentines-2025-GC-Group-7.jpg?v=1739276150 10 Signs of Healthy Connection https://www.intelligentchange.com/blogs/read/chatgpt-incorporating-stoicism-into-your-daily-routine 2024-02-21T10:05:10-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-Stoic-Reminders-21.jpg?v=1708527910 How to Incorporate Stoicism into Your Daily Routine https://www.intelligentchange.com/blogs/read/discovering-and-living-by-your-core-values 2024-02-16T12:36:29-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/94f9faf168cff10b7948adee309fa917.jpg?v=1708079301 Discovering and Living by Your Core Values https://www.intelligentchange.com/blogs/support/how-many-quote-cards-are-in-the-set 2025-11-17T12:11:35-05:00 weekly https://www.intelligentchange.com/blogs/support/who-are-stoic-reminders-bestt-for 2025-11-17T12:02:13-05:00 weekly https://www.intelligentchange.com/blogs/support/what-topics-do-stoic-reminders-include 2025-11-17T12:01:00-05:00 weekly https://www.intelligentchange.com/blogs/read/stoicism-and-mental-health-a-new-perspective 2024-02-21T10:24:34-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Stoic-Reminders-25.jpg?v=1708528308 Stoicism and Mental Health: A New Perspective https://www.intelligentchange.com/blogs/read/beyond-movement-inside-sanctum-with-gab-olszewski 2024-03-04T10:41:09-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Gab-Sanctum-Interview-1.jpg?v=1709126608 Beyond Movement: Inside Sanctum with Gab Olszewski https://www.intelligentchange.com/blogs/support/who-are-we-are-warriors 2024-02-28T11:26:45-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-size-of-the-becoming-a-warrior-journal-and-what-is-it-made-of 2024-02-28T10:53:13-05:00 weekly https://www.intelligentchange.com/blogs/support/what-are-the-features-of-becoming-a-warrior-journal 2024-02-28T11:32:14-05:00 weekly https://www.intelligentchange.com/blogs/support/who-is-the-becoming-a-warrior-journal-ideal-for 2024-02-28T11:35:11-05:00 weekly https://www.intelligentchange.com/blogs/read/becoming-a-warrior-with-alexis-ren-allie-michelle 2024-03-07T13:14:21-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-WAW-5.jpg?v=1709833443 Becoming a Warrior with Alexis Ren & Allie Michelle https://www.intelligentchange.com/blogs/read/the-warriors-path-to-balance 2024-03-18T13:13:37-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-BAW-Lifestyle-31.jpg?v=1710782017 The Warrior's Path to Creating Balance in Life https://www.intelligentchange.com/blogs/support/fmj-grad-availability 2024-04-04T12:27:45-04:00 weekly https://www.intelligentchange.com/blogs/read/understanding-maslow-a-guide-to-self-actualization 2025-09-22T10:56:23-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/e5bbd938705a500cd2b47e2a62b4a758_df32ae78-a65b-4208-aeb9-271f83bbbb04.jpg?v=1758552983 Understanding Maslow: A Guide to Self-Actualization https://www.intelligentchange.com/blogs/read/what-drives-us-towards-our-desired-reality 2024-04-08T06:44:05-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/7a79887b1f8ef966e318771083a13816.jpg?v=1712572584 What Drives You Towards Your Desired Reality? https://www.intelligentchange.com/blogs/read/no-worries-a-guide-to-managing-fear-and-anxiety 2024-04-11T14:24:14-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/33b48f0461176462c2e59a553a726a86.jpg?v=1712857577 No Worries: A Guide to Managing Fear and Anxiety https://www.intelligentchange.com/blogs/read/the-ripple-effect-how-small-actions-lead-to-big-results 2024-04-15T07:55:41-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/klara-kulikova-gIn4lwZ34GM-unsplash.jpg?v=1713182141 The Ripple Effect: How Small Actions Lead to Big Results https://www.intelligentchange.com/blogs/read/the-liberated-mind-cultivating-mental-and-emotional-freedom 2024-04-30T10:52:39-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ignant-photography-carlopiro-1-1440x1800.jpg?v=1714403675 The Liberated Mind: Cultivating Mental and Emotional Freedom https://www.intelligentchange.com/blogs/read/align-daily-choices-with-your-true-self 2024-04-29T11:10:49-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ignant-photography-rory-gardiner-feature-07-1638x2048.jpg?v=1714403449 Align Daily Choices with Your True Self https://www.intelligentchange.com/blogs/read/the-art-of-becoming-grow-at-your-own-pace 2025-01-06T11:20:13-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/tumblr_92ddd20facbe1ceac0bf11d94961565a_d31d3bfa_1280.jpg?v=1715086767 The Art of Becoming: Grow at Your Own Pace https://www.intelligentchange.com/blogs/read/all-the-way-why-it-s-important-to-carve-your-own-path 2024-05-12T07:32:09-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/d2502285d113559151efeb098fba5d99_1ac93591-3a55-48e9-b54f-1e217f12a41d.jpg?v=1714996816 All the Way: Why It’s Important to Carve Your Own Path https://www.intelligentchange.com/blogs/read/understanding-and-overturning-self-sabotage 2024-05-12T07:15:56-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/a94d2f07e6a4600853f3fabd965ce36b.jpg?v=1715430466 Your Guide to Understanding and Overturning Self-Sabotage https://www.intelligentchange.com/blogs/read/the-power-of-yes 2024-05-14T07:54:56-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Moteh_Lost-1200x1500.webp?v=1715541129 The Power of Yes https://www.intelligentchange.com/blogs/read/writing-your-unapologetic-story 2024-05-12T16:46:49-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/b9342ab87905b418a61d814b7f752467.jpg?v=1715543251 Writing Your Unapologetic Story https://www.intelligentchange.com/blogs/read/guide 2024-05-19T16:16:29-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/b2977dd884eba9878d399ed15a24e0fe_b3e9e336-2414-4cd1-99df-5a6f422ed7c2.jpg?v=1716149789 Mindfulness Made Practical: Finding Your Path to Peace https://www.intelligentchange.com/blogs/read/the-consistency-key-building-emotional-wellness-habits 2024-07-04T08:48:51-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Intelligent-Change-Bestsellers-Gifting-29.jpg?v=1716151169 The Consistency Key: Building Emotional Wellness Habits https://www.intelligentchange.com/blogs/read/creating-calmness-turning-knowledge-into-practice 2024-05-19T16:58:22-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/7e6ce8b72a26b4fee0fc71f832cb2b8e.jpg?v=1716152302 Creating Calmness: Turning Knowledge into Practice https://www.intelligentchange.com/blogs/read/who-are-you-when-no-one-else-is-watching 2024-06-03T14:02:59-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/65e0d112e06dece3e67d9a458742ba15.jpg?v=1717437779 Who Are You When No One Else Is Watching? https://www.intelligentchange.com/blogs/read/a-guide-to-rediscovering-yourself-this-summer-and-beyond 2024-06-10T14:13:04-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/tobi-BrLuKrLd170-unsplash.jpg?v=1718043184 How to Rediscover Yourself, This Summer and Beyond https://www.intelligentchange.com/blogs/read/best-friends-forever-three-habits-for-long-lasting-friendships 2024-06-17T04:28:11-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/295667f0e5b09532f8429942deff53cc.jpg?v=1718612837 Best Friends Forever: Three Habits For Long-lasting Friendships https://www.intelligentchange.com/blogs/read/everyday-chronicles-how-to-document-your-life 2024-07-04T08:47:10-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/9f98018237ed88e2c05e2bd745521895.jpg?v=1719852868 Everyday Chronicles: How to Document Your Life https://www.intelligentchange.com/blogs/read/the-art-and-magic-of-noticing-your-life 2024-07-01T13:13:04-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/3b857ee2d7dfb51630dfa2a506003642.jpg?v=1719853687 The Art and Magic of Noticing Your Life https://www.intelligentchange.com/blogs/read/true-blue-the-long-term-plan-for-mind-body-wellness 2024-07-08T11:27:11-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Hi-Res-SixSenses-Lifestyle-FMJ-Fit-7.jpg?v=1720442534 True Blue: The Long-Term Plan for Mind-Body Wellness https://www.intelligentchange.com/blogs/read/beyond-numbers-a-new-fitness-perspective 2025-01-06T11:26:22-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/1x1_Lifestyle-FMJ-Fit-9.jpg?v=1720456516 Beyond Numbers: A New Fitness Perspective https://www.intelligentchange.com/blogs/read/in-a-routine-rut-here-s-how-to-break-free 2024-07-15T06:27:55-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/1425ce4ccee2780ca6c1efc392a75118.jpg?v=1721039275 In a Routine Rut? Here’s How to Break Free https://www.intelligentchange.com/blogs/read/the-hidden-costs-of-stagnation-and-inaction 2024-07-15T10:24:51-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/54c2cc566e2be676e6f4409e46e461e1.jpg?v=1721053491 The Hidden Costs of Stagnation and Inaction https://www.intelligentchange.com/blogs/read/five-questions-with-dr-rangan-chatterjee 2024-07-15T08:28:03-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-Intelligent-Change-3QJ-Dr-Rangan-17.jpg?v=1721046387 Five Questions with Dr. Rangan Chatterjee https://www.intelligentchange.com/blogs/read/wander-to-wonder-how-to-travel-more-deeply 2024-07-22T07:50:41-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4d851c2380c03868384afe1945f74593.jpg?v=1721649041 Wander to Wonder: How to Travel More Deeply https://www.intelligentchange.com/blogs/read/toward-the-sun-harnessing-nature-s-nurturing-powers 2024-07-29T05:16:05-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ff1e079001ffb02a2df6e854c469de15.jpg?v=1722244565 Toward the Sun: Harnessing Nature’s Nurturing Powers https://www.intelligentchange.com/blogs/read/8-ways-to-cultivate-a-slow-living-mindset 2024-08-06T08:45:03-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/c79d20fb58476aa4f5b4017fa7430333.jpg?v=1722878720 8 Ways to Embrace Slow Living https://www.intelligentchange.com/blogs/read/become-accountable-to-yourself-and-your-well-being 2024-08-16T10:16:23-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Intelligent-Change-Fall-Campaign-6.jpg?v=1723817783 How to Be Accountable to Yourself and Your Well-being https://www.intelligentchange.com/blogs/read/the-mind-skin-connection 2024-08-09T10:38:16-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-HiRes-intelligent-glow-face-oil-hero-7.jpg?v=1723210899 The Mind-Skin Connection https://www.intelligentchange.com/blogs/read/decisions-decisions-your-life-depends-on-all-of-them 2024-08-17T05:37:44-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/6364f22ec4dba7b54f12bf42de5761d0.jpg?v=1723887464 Decisions, Decisions… Your Life Depends On All of Them https://www.intelligentchange.com/blogs/support/what-s-the-purpose-of-the-life-designer-journal 2024-08-22T18:42:57-04:00 weekly https://www.intelligentchange.com/blogs/support/how-is-the-life-designer-journal-structured 2024-08-22T18:42:48-04:00 weekly https://www.intelligentchange.com/blogs/support/how-often-should-i-use-the-life-designer-journal 2024-08-22T18:43:46-04:00 weekly https://www.intelligentchange.com/blogs/support/can-i-use-the-life-designer-if-i-m-already-using-other-journals 2024-08-22T18:44:30-04:00 weekly https://www.intelligentchange.com/blogs/support/what-kind-of-prompts-are-included-in-the-journal 2024-08-22T18:45:05-04:00 weekly https://www.intelligentchange.com/blogs/support/what-kind-of-results-can-i-expect-after-finishing-the-journal 2024-08-22T18:45:50-04:00 weekly https://www.intelligentchange.com/blogs/read/back-to-school-a-minicourse-in-well-being 2024-08-23T05:05:08-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Intelligent-Change-Fall-Campaign-4.jpg?v=1724403908 Back To School: A Minicourse in Well-Being https://www.intelligentchange.com/blogs/read/what-happens-if-you-don-t-live-with-intention 2024-09-13T09:22:35-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/17542d63630e7a5f50380fdb787f063a.jpg?v=1725880243 What Happens If You Don’t Live With Intention https://www.intelligentchange.com/blogs/read/how-to-create-your-life-by-design-not-default 2025-04-28T11:34:37-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/1430824443.1441_117_o_462a3c3c-35b9-4b0d-8eaf-0013334c9c15.jpg?v=1745854477 How to Create Your Life by Design, Not Default https://www.intelligentchange.com/blogs/read/design-your-life-in-5-steps 2024-09-13T09:20:33-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRESIntelligent-Change-Life-Designer-Journal-37.jpg?v=1725982985 Design Your Life in 5 Steps https://www.intelligentchange.com/blogs/support/what-is-the-difference-between-the-best-year-journal-and-life-designer-journal 2024-09-11T15:34:11-04:00 weekly https://www.intelligentchange.com/blogs/read/what-type-of-learner-and-thinker-are-you 2024-09-21T06:32:20-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/IMG_4491.jpg?v=1726914295 What Type of Learner and Thinker Are You? https://www.intelligentchange.com/blogs/read/signs-you-are-addicted-to-your-phone-how-to-break-free 2024-09-30T16:05:44-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/a706efd1e776bf9d4205a9adf6d64b9b.jpg?v=1727726429 Signs You Are Addicted to Your Phone & How to Break Free https://www.intelligentchange.com/blogs/read/tuning-in-eight-ways-to-connect-with-your-intuition 2024-10-21T09:15:30-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/507caf0d48e1f3ea677593d8b8a82f4a.jpg?v=1729516530 Tuning In: Eight Ways to Connect with Your Intuition https://www.intelligentchange.com/blogs/support/who-is-valeria-lipovetsky 2024-10-08T11:05:01-04:00 weekly https://www.intelligentchange.com/blogs/read/redefining-feminine-power 2024-10-09T12:30:10-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Valeria-Affirmations-8.jpg?v=1728485760 Redefining Feminine Power https://www.intelligentchange.com/blogs/read/from-chaos-to-calm-simple-strategies-to-reclaim-your-day 2024-10-14T08:49:30-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Valeria-Affirmations-32.jpg?v=1728909997 From Chaos to Calm: Simple Strategies to Reclaim Your Day https://www.intelligentchange.com/blogs/read/how-to-beat-seasonal-blues 2024-10-28T10:50:57-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/0e820ab764da67c4f51af187ca07b5e7.jpg?v=1730127057 10 Simple Ways to Beat Seasonal Blues and Find Joy https://www.intelligentchange.com/blogs/read/the-power-of-words-how-mindful-language-shapes-our-lives 2024-10-28T10:50:32-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Mindful-Memory-Game-24.jpg?v=1730127032 The Power of Words: How Mindful Language Shapes Our Lives https://www.intelligentchange.com/blogs/read/10-ideas-to-add-to-your-family-rituals 2024-11-01T20:32:24-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/Screenshot_2024-11-02_at_00.32.01.png?v=1730507544 10 Simple and Fun Family Rituals to Bring You Closer https://www.intelligentchange.com/blogs/read/gifts-for-a-happy-life 2024-11-11T17:09:40-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/ad49a3ca3603511140d8370460c50cb9.jpg?v=1731362980 7 Gifts and Reminders for a Happy Life https://www.intelligentchange.com/blogs/read/rethinking-consumption-how-to-choose-what-fills-you 2024-11-11T17:26:01-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/0b7a7e38de8e4f73ec5da43b09a4f2b3.jpg?v=1731363961 Rethinking Consumption: How to Choose What Fills You https://www.intelligentchange.com/blogs/support/what-s-inside 2024-11-14T12:22:15-05:00 weekly https://www.intelligentchange.com/blogs/support/is-it-beginner-friendly 2024-11-14T12:33:43-05:00 weekly https://www.intelligentchange.com/blogs/support/will-i-actually-use-what-s-inside 2024-11-14T12:33:23-05:00 weekly https://www.intelligentchange.com/blogs/support/what-colors-will-i-get 2024-11-14T12:33:12-05:00 weekly https://www.intelligentchange.com/blogs/support/can-it-be-a-gift 2024-11-14T12:34:18-05:00 weekly https://www.intelligentchange.com/blogs/support/will-it-spark-new-habits 2024-11-14T12:34:46-05:00 weekly https://www.intelligentchange.com/blogs/support/does-it-smell-amazing 2024-11-14T12:35:14-05:00 weekly https://www.intelligentchange.com/blogs/support/is-this-a-full-routine 2024-11-14T12:35:41-05:00 weekly https://www.intelligentchange.com/blogs/support/will-it-fit-in-my-routine 2024-11-14T12:36:37-05:00 weekly https://www.intelligentchange.com/blogs/support/good-for-mornings 2024-11-14T12:37:03-05:00 weekly https://www.intelligentchange.com/blogs/support/can-i-use-it-every-day 2024-11-14T12:37:39-05:00 weekly https://www.intelligentchange.com/blogs/support/good-for-manifesting-goals 2024-11-14T12:38:05-05:00 weekly https://www.intelligentchange.com/blogs/support/can-i-swap-items 2024-11-14T12:38:30-05:00 weekly https://www.intelligentchange.com/blogs/support/is-the-display-stand-included-in-the-refill-pack 2024-11-14T12:54:59-05:00 weekly https://www.intelligentchange.com/blogs/support/how-many-cards-are-included-in-the-refill-packs 2024-11-14T12:58:54-05:00 weekly https://www.intelligentchange.com/blogs/read/x-gifts-that-inspire-change 2024-12-06T06:18:04-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4x5-Gifting-Background-1.jpg?v=1732740926 10 Gifts That Inspire Change https://www.intelligentchange.com/blogs/support/what-makes-these-journals-perfect-for-new-year-s 2024-12-11T09:27:17-05:00 weekly https://www.intelligentchange.com/blogs/support/are-the-best-year-journals-dated 2024-12-11T09:33:42-05:00 weekly https://www.intelligentchange.com/blogs/support/what-type-of-prompts-do-the-best-year-journals-include 2024-12-11T09:34:58-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-difference-between-the-two-best-year-journals 2024-12-11T09:39:43-05:00 weekly https://www.intelligentchange.com/blogs/support/when-should-i-use-these-journals 2024-12-11T09:36:30-05:00 weekly https://www.intelligentchange.com/blogs/support/which-version-should-i-pick 2024-12-11T09:37:27-05:00 weekly https://www.intelligentchange.com/blogs/read/why-resolutions-dont-work-and-what-to-do-instead 2024-12-17T06:33:27-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2e134cd7d5dc01ba5b2ff2fcd341d1df_520x500_520x500_53699241-d4f2-4de8-bb39-a3498f90ec52.jpg?v=1734435207 Why Resolutions Don't Work and What to Do Instead https://www.intelligentchange.com/blogs/read/when-life-feels-heavy-how-to-keep-going 2024-12-20T11:46:33-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/8c8ffdc84c6486b736b7d6f558e4000c_8eb0a0a2-bd72-473b-b8bf-2ca25b0c864e.jpg?v=1734649135 When Life Feels Heavy: How to Keep Going https://www.intelligentchange.com/blogs/read/build-the-foundation-first-3-habits-to-start-the-year-right 2025-01-06T11:26:43-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2c582a6ad2caf84f3f6807d4647dc278.jpg?v=1736180800 Build the Foundation: 3 Habits to Start the Year Right https://www.intelligentchange.com/blogs/read/your-guide-for-the-year-ahead-choose-your-identity 2025-01-13T14:38:54-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/e5412acc772d597c04277b9976aab06e.jpg?v=1736797134 Who Will You Become in 2025? Choose Your Identity https://www.intelligentchange.com/blogs/read/action-is-what-makes-your-beliefs-truths 2025-04-28T11:33:34-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/3f6143ebeab7319e02e68342116ac65f_78b73a9b-7153-4983-8c34-92267e786fde.jpg?v=1745854414 Action is What Makes Your Beliefs Truths https://www.intelligentchange.com/blogs/read/when-the-spark-fades-what-s-next 2025-01-27T17:19:53-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/6c3bc2806cd2324ea0f88af81a3c35ce.jpg?v=1738016393 When the New Year’s Spark Fades, What’s Next? https://www.intelligentchange.com/blogs/read/love-that-evolves 2025-02-10T07:10:47-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Valentines-2025-Dating-10.jpg?v=1739189447 Love that Evolves https://www.intelligentchange.com/blogs/read/autopilot-to-intentionality-small-shifts-to-try-in-your-relationship 2025-02-10T07:07:12-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Valentines-2025-GC-Intimacy-28.jpg?v=1739189232 Autopilot to Intentionality: Small Shifts to Try in Your Relationship https://www.intelligentchange.com/blogs/read/the-love-audit-in-5-steps 2025-02-10T06:58:06-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Valentines-2025-GC-Intimacy-38.jpg?v=1739188686 The Love Audit in 5 Steps https://www.intelligentchange.com/blogs/read/stay-in-get-closer-7-date-night-ideas-that-bring-back-the-spark 2025-02-11T07:11:28-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Valentines-2025-Sale-20.jpg?v=1739275888 7 Date Night Ideas That Bring Back the Spark https://www.intelligentchange.com/blogs/read/your-triggers-are-your-teachers 2025-02-17T11:21:08-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/3f14dc66c14ea9a74ba7c3408738f075_039c88ea-6ebd-456e-8e60-3feffb462aea.jpg?v=1739809268 What Your Triggers Are Trying to Teach You (And How to Listen) https://www.intelligentchange.com/blogs/read/on-outgrowing-things-people-and-versions-of-you 2025-02-24T09:39:23-05:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/66bf6339779c603ed1f7576985db85ea.jpg?v=1740407963 Outgrowing the Life You Once Wanted https://www.intelligentchange.com/blogs/read/the-hidden-costs-of-what-steals-your-peace 2025-09-09T07:09:31-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/e64545d4c36734653cf056f580bc02db_57e97b59-2cbd-4b29-9048-95010260aec0.jpg?v=1757416171 The Price of Stress: What is Stealing Your Energy? https://www.intelligentchange.com/blogs/support/what-are-chakra-affirmation-cards 2025-03-20T18:02:39-04:00 weekly https://www.intelligentchange.com/blogs/support/how-do-i-use-them 2025-03-20T18:03:38-04:00 weekly https://www.intelligentchange.com/blogs/support/do-i-need-to-know-about-chakras-to-use-these 2025-03-20T18:04:17-04:00 weekly https://www.intelligentchange.com/blogs/support/can-i-use-these-without-meditation-or-yoga 2025-03-20T18:04:59-04:00 weekly https://www.intelligentchange.com/blogs/support/what-are-the-seven-chakras 2025-03-20T18:06:09-04:00 weekly https://www.intelligentchange.com/blogs/support/how-do-affirmations-help-balance-my-energy 2025-03-20T18:06:48-04:00 weekly https://www.intelligentchange.com/blogs/support/can-i-use-the-cards-with-other-mindfulness-tools 2025-03-20T18:07:20-04:00 weekly https://www.intelligentchange.com/blogs/read/you-ae-not-behind-you-are-misaligned 2025-03-24T15:31:52-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/68d768873a04ad528e1ef9d0af196774_4b094908-6655-4352-b02d-7ee316cb1eab.jpg?v=1742844712 You Are Not Behind, You Are Not Aligned https://www.intelligentchange.com/blogs/read/want-more-from-life-but-feel-stuck-here-is-how-to-begin 2025-03-31T10:35:05-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2a4513b81124f95708448a28267a87ec_1af6f0e9-0b05-4c8c-a0b2-8cb8af21e757.jpg?v=1743431705 Want More From Life But Feel Stuck? Here’s How to Begin https://www.intelligentchange.com/blogs/read/a-guide-to-growing-up 2025-04-14T13:45:16-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Sappy-Medium-Rough-Draft-32_dcafa4eb-fabd-4eeb-9208-8a96c5c07988.jpg?v=1744652716 This Is What Growing Up Really Looks Like https://www.intelligentchange.com/blogs/read/five-minute-journal-tips-10-easy-ways-to-write-new-gratitude-ideas-daily 2025-05-02T13:29:10-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Intelligent-Change-Bestsellers-Gifting-23_f170640a-d3bf-4683-9183-c5a2f438e1dd.jpg?v=1746206950 Five Minute Journal Tips: 10 Easy Ways to Write New Gratitude Ideas Daily https://www.intelligentchange.com/blogs/podcast/david-ghiyam-how-to-manifest-abundance 2025-07-24T22:51:57-04:00 weekly https://www.intelligentchange.com/blogs/podcast/peter-crone-find-true-freedom 2025-07-24T22:52:31-04:00 weekly https://www.intelligentchange.com/blogs/podcast/joe-de-sena-why-comfort-is-killing-you 2025-07-24T22:52:41-04:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-difference-between-the-original-five-minute-journal-and-the-calm-edition 2025-07-29T15:41:26-04:00 weekly https://www.intelligentchange.com/blogs/support/who-is-jb-copeland 2025-07-29T15:55:33-04:00 weekly https://www.intelligentchange.com/blogs/read/why-we-equate-rest-with-falling-behind-and-how-to-break-the-loop 2025-09-09T07:11:18-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/5af5bca3-e5ed-4609-bfaf-c10bcb1ffb96.jpg?v=1757416278 The Truth About Rest and Progress https://www.intelligentchange.com/blogs/read/the-cost-of-constant-input-how-to-think-for-yourself-again 2025-08-25T06:43:22-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/2b4c0f0e-3a6b-40ea-9224-0e1ce7314615.jpg?v=1756118602 Drowning in Advice? Here's How to Hear Yourself Again https://www.intelligentchange.com/blogs/read/how-to-be-the-ceo-of-your-own-life 2025-09-09T06:58:54-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEB-RES-Intelligent-Change-Productivity-Planner-Green-13_84dfed23-5cde-409f-8580-aabbe656d221.jpg?v=1757415534 How to Be the CEO of Your Own Life https://www.intelligentchange.com/blogs/read/how-to-talk-to-your-future-self 2025-09-22T12:00:21-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Motivational-Reminders-6.jpg?v=1758556821 Want More Motivation? Start Talking to Your Future Self https://www.intelligentchange.com/blogs/read/emotional-fatigue 2025-10-08T07:48:02-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/fbfd7a247644a645e56c044fa81b2452_d8fab849-a9ac-4576-82d9-90a3a399d147.jpg?v=1759924082 Emotional Fatigue Is Real & Here Is What to Do About It https://www.intelligentchange.com/blogs/read/how-to-manifest-guide 2025-10-20T15:02:04-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/4X5-WEBRES-Manifestation-Reminders-2_b5a8c21a-8386-4b23-b97e-7382577e0c72.jpg?v=1760986924 5 Steps to Start Manifesting https://www.intelligentchange.com/blogs/read/the-inner-work-guide 2025-10-23T08:57:49-04:00 weekly https://cdn.shopify.com/s/files/1/1186/0402/articles/512be02b146ad5fe994ba6f52a229bd1_8eb5e0cf-363e-40e1-9cdd-e67d8ab4c019.jpg?v=1761224269 Inner Work: How to Start When You Feel Stuck https://www.intelligentchange.com/blogs/support/who-are-motivational-reminders-best-for 2025-11-17T12:04:15-05:00 weekly https://www.intelligentchange.com/blogs/support/what-topics-do-the-motivational-reminders-include 2025-11-17T12:04:24-05:00 weekly https://www.intelligentchange.com/blogs/support/who-are-manifestation-reminders-best-for 2025-11-17T12:05:14-05:00 weekly https://www.intelligentchange.com/blogs/support/what-topics-do-the-manifestation-reminders-include 2025-11-17T12:06:28-05:00 weekly https://www.intelligentchange.com/blogs/support/who-are-gratitude-reminders-best-for 2025-11-17T12:08:04-05:00 weekly https://www.intelligentchange.com/blogs/support/what-topics-do-the-gratitude-reminders-include 2025-11-17T12:25:00-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-life-designer-for-couples-journal 2026-01-23T15:52:53-05:00 weekly https://www.intelligentchange.com/blogs/support/do-we-fill-this-out-together-or-separately 2026-01-23T15:53:34-05:00 weekly https://www.intelligentchange.com/blogs/support/is-this-more-like-therapy-or-more-like-planning 2026-01-23T15:54:23-05:00 weekly https://www.intelligentchange.com/blogs/support/what-does-this-journal-actually-help-with 2026-01-23T15:55:02-05:00 weekly https://www.intelligentchange.com/blogs/support/is-this-a-good-gift-when-would-someone-use-it 2026-01-23T15:55:50-05:00 weekly https://www.intelligentchange.com/blogs/support/what-is-the-shadow-self 2026-02-06T10:33:09-05:00 weekly https://www.intelligentchange.com/blogs/support/how-do-i-use-the-shadow-self-edition-on-my-own 2026-02-06T10:34:23-05:00 weekly https://www.intelligentchange.com/blogs/support/how-do-i-play-the-shadow-self-with-others 2026-02-06T10:36:08-05:00 weekly https://www.intelligentchange.com/blogs/support/how-is-this-edition-different-from-the-original-get-closer-game 2026-02-06T10:37:43-05:00 weekly https://www.intelligentchange.com/blogs/support/do-i-need-experience-with-shadow-work-or-therapy-to-use-it 2026-02-06T10:40:32-05:00 weekly https://www.intelligentchange.com/blogs/support/is-there-an-age-recommendation 2026-02-06T10:41:28-05:00 weekly https://www.intelligentchange.com/blogs/support/how-does-the-five-minute-journal-improve-daily-mental-health 2026-02-17T19:52:26-05:00 weekly https://www.intelligentchange.com/blogs/support/how-do-i-start-a-daily-gratitude-practice-as-a-beginner 2026-02-17T19:56:53-05:00 weekly https://www.intelligentchange.com/blogs/support/are-intelligent-change-products-made-from-eco-friendly-materials 2026-02-17T19:59:49-05:00 weekly https://www.intelligentchange.com/blogs/support/can-a-physical-productivity-planner-outperform-digital-task-managers 2026-02-17T20:03:26-05:00 weekly https://www.intelligentchange.com/blogs/support/what-makes-the-five-minute-journal-effective-for-building-a-gratitude-habit 2026-02-17T20:05:17-05:00 weekly https://www.intelligentchange.com/blogs/support/is-the-five-minute-journal-good-for-people-with-adhd-or-productivity-challenges 2026-02-17T20:06:34-05:00 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2026-08-06T14:56:25-04:00 weekly https://www.intelligentchange.com/blogs/support/what-s-included-in-the-box 2026-08-06T15:01:22-04:00 weekly https://www.intelligentchange.com/blogs/support/how-do-i-use-the-cards 2026-08-06T14:57:14-04:00 weekly https://www.intelligentchange.com/blogs/support/why-does-this-show-as-a-pre-order 2026-08-06T14:57:57-04:00 weekly https://www.intelligentchange.com/blogs/support/when-will-my-order-ship 2026-08-06T15:00:30-04:00 weekly