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Beliefs are a choice and we can choose wisely, we can choose better. Leave the old patterns behind. Bid them farewell and release them to whence th...
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Nobody else is going to live your life for you and that’s your freedom. If you reject the captivity of all the shoulds and musts of life, you will ...
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Freedom is our basic human right. The simplest indication of it is having a choice, and the most beautiful result of it is peace—both around you an...
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Small actions enabled mankind to start exploring the solar system and the sky ceased to be the limit. If you put one foot in front of the other wi...
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We’ve all heard about sustainability by now, but what is it really about? Here we break down the key terminology and values you need to understand ...
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In search of valuable lessons in life, we ask for wisdom, experience, knowledge, and intuition. And who’s been around in this world longer than mot...
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Some of us naturally stress more easily than others, yet all of us experience mental discomfort at some point in our lifetime. Fret not―while anxie...
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Emotional diversity is the spice of life. The emotional depth that each and every one of us carries inside is what allows us to keep improving the ...
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It's easy to fall into habits that don't serve us, especially if they seem normal given that most people around us do them too. It can require str...
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According to many studies, stress appears to be on the rise––and fast. We also know that stress directly interferes with our performance and our ab...
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Emotions are energy in motion. Adding depth to who we are, they enable us to taste life in all its flavors. Yet, to understand them properly and ha...
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At the heart of every action, every decision, and every dream lies a driving force—a blend of intrinsic motivation and deeply held values that prop...
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