Many of us experience life moving by very quickly, forgetting the key details, and often losing our sense of passion and direction. Journaling give...

In the sphere of personal development, affirmations are positive statements, adjusted to the topic closest to our hearts that we are encouraged to...

As the new year begins, it’s important to reconnect with your authentic self and align daily actions with your vision for 2023. Here are some tips ...

We’re entering a period of deeper reflection and slower motion. What would make 2023 your best year yet? Allow us to put you in a reflection mood w...

Beyond the indulgence of holiday parties, sumptuous meals, and material gifts, we question what the winter holidays are really for and how we can c...

Holiday season might be the most magical and wonderful time of the year–it deepens and inspires self-reflection, connections, soul nourishment, mea...

It seems we’ve come full circle from hieroglyphs to emojis. Yet, we can always snap a picture of a note to digitize it, but never the other way rou...