Is this more like therapy or more like planning?

It’s neither! It’s meant to be something you actually enjoy doing together. The journal helps you dream about your future and talk about things that matter, without it feeling heavy. While there certainly is an element of planning a 10-year life vision, it’s more creative and open than a rigid planner. The questions go deep in a good way, so a lot of couples say it feels therapeutic but in a warm, connecting, fun date-night kind of way.