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Inside you will find an in-depth introduction on how to use this planner and step-by-step guide of how to plan and have a successful, fulfilling quarter, week, and day.

There is a Quarterly Planning section, where you create a vision for the next 90 days and list your top 3–7 SMART goals for 3 months, ranking them in priority. In this section, you will also find Habit Tracker for each month of the quarter, and undated Monthly Calendar.

As you begin every week, there is a dedicated Weekly Planning section to set your intentions, write down most important tasks of the week as well as self-care commitments, and create an overview of the upcoming 7 days. As you finish your week, review your progress, check in with your goals, evaluate any stuck points, and write down your highlights.

Daily Planning consists of 7 daily pages per week. Each page includes an inspiring quote, schedule from 6 AM to 9.30 PM, space to write down important tasks of the day with the time tracking system, self-growth prompts for reflection, and ample room for notes. You can also keep track of your habits, mood, and productivity score. To help you stay more accountable, there is a number of days remaining in quarter on every page.

At the end of the planner, you will find the Quarterly Review chapter, and some dotted pages – perfect for creative musings and doodling.

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