The Graduate Edition has the same routine and structure as the original Five Minute Journal. The only difference consists in daily quotes and weekl...

The Exclusive Three Question Journal edition features a unique cover and is available in a limited quantity. The internal pages are the same as the...

As you progress through the journal, you'll encounter Mindful Pauses. These are moments to stop, breathe, and reflect, spaced thoughtfully every f...

Dr. Rangan Chatterjee is regarded as one of the most influential medical doctors in the United Kingdom. With over 20 years of clinical experience,...

The Three Question Journal is a 3-month undated journal system that includes morning intentions and evening reflections, inspirational quotes and m...

The journal includes a morning and night routine, daily gratitude and personal growth exercises, mindfulness practices, daily quotes and positive a...

The 3x Happier Journal is a tool that helps you focus daily on gratitude, feelings of happiness, and creating healthy habits to raise your self-awa...

Yes! The journal is a guided 60-day system to help you rewire your brain and become 3x happier.

The cards are 4.88" x 6.88" (12.2cm x 17.5cm).

Yes! The beautiful beechwood stand is included in the set to display your cards.

There are 60 cards included to last two months. The cards are double-sided with your priorities on one side and room for notes on the backside.

Weekly reflection is important for personal growth and accountability. It involves looking back on the week to find inspiration and moments of joy,...