Free Gift + Free Shipping on orders $75+ Shop Now

Shop slow, gift smart. Discover our Gift Guides

The Five Minute Journal

After a long walk by Intelligent Change co-founders Alex and UJ, an idea was born. Could they distill UJ’s 30-minute journaling practice into a simple, quick journal to help people become happier, have space for reflection, and appreciate life more? After many late nights, and revisions, The Five Minute Journal would see the light of day in June 2013. Shortly after, 4 Hour Work Week & Tools of Titans author, Tim Ferriss, became a fan and helped spread the word, launching a Five Minute Journal movement.

2013
2013
2013
See All Articles
This website uses cookies to ensure you get the best experience on our website.