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The Five Minute Journal

The Five Minute Journal

Bestseller with over 1.7 million sold. The simplest thing you can do to start your day happier.

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Skyrocket Your Productivity

Skyrocket Your Productivity

Beat procrastination and get more done in less time with our science-backed range of performace enhancing productivity planners, desk pads, notebooks, and more.

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We create elevated, thoughtfully designed products to help you realize your potential and live a happier, more fulfilling life.

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1964 reviews
The Five Minute Journal Gratitude Journal by Intelligent Change - Original Linen – 5-minute journal - 5 minute gratitude journal
The Five Minute Journal Gratitude Journal by Intelligent Change - Original Linen
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The Five Minute Journal

The simplest and most effective thing you can do to be happier.
$29
1.7+ million sold
46 reviews
mindful affirmations cards for self-love, self-care, and mindfulness; daily positive affirmations by intelligent change
mindful affirmations cards for self-love, self-care, and mindfulness; daily positive affirmations by intelligent change
Added

Mindful Affirmations

52 affirmation cards to boost self-love, self-care, and mindfulness. Harness the power of positive thinking.
$30
Bestseller
591 reviews
Productivity Planner Guided Structure Daily Planner to increase productivity stop procrastination and get more done in less time. Productivity journal.
Productivity Planner Guided Structure Daily Planner to increase productivity stop procrastination and get more done in less time. Productivity journal.
Added

Productivity Planner

Beat procrastination and get more done in less time with this effective guided structure.
$30
Bestseller
26 reviews
Let's get closer conversation card games, questions that strengthen bonds and build relationships, conversation cards - Intelligent Change
Let's get closer conversation card games, questions that strengthen bonds and build relationships, conversation cards - Intelligent Change
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Let's Get Closer

An easy-to-play card game that cultivates relationships by engaging friends and strangers in deep conversations.
$30
Popular
15 reviews
The Five Minute Journal Fit Edition – Fitness journal, fitness tracker, habit tracker, meal planning journal, well-being journal
The Five Minute Journal Fit Edition – Fitness journal, fitness tracker, habit tracker, meal planning journal, well-being journal
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The Five Minute Journal Fit Edition

Fitness edition of The Five Minute Journal is the simplest, most effective thing you can do every day to be fitter and happier.
$30
New
57 reviews
Notes to mindfulness journal for self-awareness, self-reflection, and mindfulness. In collaboration with Intelligent Change and Chelsea Kauai. Guided gratitude journal.
Notes to mindfulness journal for self-awareness, self-reflection, and mindfulness. In collaboration with Intelligent Change and Chelsea Kauai. Guided gratitude journal.
Added

Notes to Mindfulness Journal

A guided journal for cultivating self-awareness, positivity, and gratitude, created in collaboration with Chelsea Kauai.
$30
New edition
1968 reviews
Grateful Mind Bundle
Original Linen
Added

Grateful Mind Bundle

The perfect recipe for daily mindfulness and gratitude. Makes for a wonderful gift.
$53.10 $59
Bestseller
2118 reviews
The Intelligent Change Duo - Black Original Linen
The Intelligent Change Duo - Black Original Linen
Added

The Intelligent Change Duo

Two essential tools to help you make your days happier and more productive.
$53.10 $59
Bestseller
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Premium materials made sustainable. We use natural, recycled, and biodegradable materials as our commitment to protecting our shared home.

100% biodegradable
100% PLASTIC FREE
100% RECYCLED FSC™ PAPER
100% NATURAL MATERIALS
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Intelligent Change Mindful Sand Hourglass Timer

Why Intelligent Change

Personally tested and research supported

We’ve helped over a million people around the world, just like you, improve their lives.

Positive change, guaranteed

We offer a 6 month money back guarantee because we're confident you’ll experience transformative change.

Personal growth with the planet in mind

We use natural, recycled, and biodegradable materials in our products and are plastic-free.

"Become everything that one is capable of becoming."
ABRAHAM MASLOW

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