day at a glance.
Take an inside look at how you can make the most of each day in just five minutes.
1. Weekly challenge
2. Morning gratitude
3. Prioritizing your day to make it great
4. Daily affirmation
5. Inspiring quotes
6. Daily highlights
7. End of day reflection to grow and improve
Inspiring quotes and inspired customer stories.
Use #intelligentchange for a chance to get featured
Begin and end each day
on a positive note.
☀ Morning Routine: You will be posed with three simple questions in the first moments after you awaken each day.
☾ Night Routine: Before laying your head to rest, you will reflect on that day’s positive experiences and focus on how to craft a more fulfilling tomorrow.
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Some of the lives we have guided toward positive change.
Love the habit it’s created for me. Always thinking about gratitude + all the great things that happened in my day.
Grateful to hear you have made it a positive habit, Linda!
It’s a daily ritual just for me. It helps me stay present and in gratitude. I have something to reflect on and set the tone for the day. If you need that little something to spur on all the other positive changes in your life, start with the five minute journal and watch the magic unfold.
I’m on my 6th or 7th journal and it is a huge part if my daily self care ritual. I’ve been giving away copies of the journal to friends, to anyone who shares that they want another tool to slow down and appreciate all life’s gifts. I always get a very positive response and sincere “thank you!”
Live a full life.
Leave a small footprint.
We believe we have a responsibility to craft our tools mindfully, keeping abreast of innovative natural materials, using recycled fibres, minimising carbon output, reducing end-of-life impact, and working with production partners who share our values.