The Five Minute Journal
The Five Minute Journal
The Five Minute Journal
The Five Minute Journal
The Five Minute Journal
The Five Minute Journal
The Five Minute Journal
F

The Five Minute Journal

$17.46 USD $24.95

1156 reviews
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over $50+
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6 Month Money-Back
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Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. Undated and printed on sustainably sourced paper stock from FSC suppliers. 

40% Off over 10 Items

Limited time only. Max 300 items. Cannot be combined with other offers. Need more items click here.

Some of the lives we have guided toward positive change.

Customer Reviews
4.9 Based on 1156 Reviews
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NF
28/11/2020
Niki F.
Greece Greece
Five Minute Journal Review

It really changed my mornings for the better. I used to always wake up last minute and start my day feeling off! Now I have some me time in the morning before showing up to the world! I can feel calmer and my family even have already noticed it. Certainly feeling more grateful and appreciative. Reflecting on my day before bedtime always puts a smile on my face. I am using it almost a month and didn't miss a day. It really is a toothbrush for the mind.

Intelligent Change The Five Minute Journal Review
Was this helpful?  0    0
29/11/2020
Intelligent Change

We are so happy you are seeing positive changes in your morning routine, since using the Five Minute Journal, Niki. Wishing you a continued positive journey ahead!

CG
27/11/2020
Christopher G.
United States United States
My SECOND Edition

Love it. Sometimes hate it. BUT, pushing through the resistance and just doing it always makes my day better.

Was this helpful?  0    0
28/11/2020
Intelligent Change

Grateful for your support, Christopher!

MD
25/11/2020
Melissa D.
United Kingdom United Kingdom
Review

Happy with my purchase. I found setting my 3 goals for the day almost set the scene and intention for the day and i subconsciouly aim to achieve that meaning i have more fulfiling days. Also the night time routine helps me reflect on my day and appreciate all the good stuff that happens.

Was this helpful?  0    0
26/11/2020
Intelligent Change

Melissa, we're so glad to know that the Five Minute Journal allows you to set goals for your day and then achieve them subconsciously. May the journal continue to give you a good structure for your day, and a positive outlook in life.

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  • product details

    • Width: 5.3 inches
    • Length: 8.3 inches
    • Weight: 0.8 lbs
    • Pages: 268
    • Undated
    • Printed on sustainably sourced paper stock from FSC suppliers. 

  • shipping details

    • Economy (5-7 Business Days)
    • Standard (2-4 Business Days)
    • Express (1-2 Business Days)
    • International Standard (5-10 Business Days)
    • International Express (3-5 Business Days to Cities)

  • bulk orders

    • 10+ Journals? Save 40% off. Applied automatically at checkout.

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Skip to the 9 minute mark to discover Tim's best practices.

“The Five Minute Journal is one of the simplest ways that I have found to consistently ensure improving my well being and happiness. Both in terms of achievement and actual measurable, quantifiable results.”

Tim Ferriss

Tim Ferriss

New York Times best-selling author

F

The Five Minute Journal

Helps you focus on the good

Begin and end each day on a positive note.

☀ Morning Routine: You will be posed with three simple questions in the first moments after you awaken each day.

☾ Night Routine:  Before laying your head to rest, you will reflect on that day’s positive experiences and focus on how to craft a more fulfilling tomorrow.

Each extraordinary day at a glance.

Take an inside look at how you can make the most of each day in just five minutes.

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    I want to learn more about Afterpay.

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  • Do you offer a discount for bulk orders?

    10+ Journals or Planners? Save 20% Applied automatically at checkout or use code save-20

    40+ Journals or Planners? Save 30% Applied automatically at checkout or use code save-30

    If you are interested in ordering 300+ journals/planners get in touch here.

  • Do you have an app for the Five Minute Journal and Productivity Planner? iOS or Android?

    Yes, we have an iOS app and Android app for the Five Minute Journal! You can find the app by clicking here.

    We are also planning to create an app for the Productivity Planner - please stay tuned for updates!

  • How does your 6 month back guarantee work?

    We believe in a better tomorrow, a more productive and happier you. We create tools for the lifelong learners and doers because you are changing the world every day. 

    We designed these tools with proven principles of positive psychology and daily accountability. This is why we are offering a 6 Month Money Back Guarantee: if you do not feel Intelligent Change products have shaped a better attitude towards productivity and happiness, simply email hello@intelligentchange.com and we can organize the return of your full journal or planner and issue a refund.

    Read more details here.

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