F

The Five Minute Journal

$24.95 USD

1012 reviews
Your order will ship the next business day.

Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. Printed on sustainably sourced paper stock from FSC suppliers.

20% Off over 10 Items

30% Off over 40 Items

Max 300 items. Cannot be combined with other offers. Need more items click here.


Some of the lives we have guided toward positive change.

Customer Reviews
4.9 Based on 1012 Reviews
Write a Review Ask a Question
  • Reviews
  • Questions

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
  • journal
  • gratitude
  • habit
  • friends
  • life
  • gift
  • things
  • book
  • people
  • five
EB
25/05/2020
Elise B.
United States United States
Great way to start and end the day

I love using the Five Minute Journal to ground me in the morning. Having all of the information before starting to really help you understand how you are improving your life is so useful. I have certainly seen a change in my moods from taking a moment to pause and consider what I am thankful for every day.

BP
25/05/2020
Brooklen P.
United States United States
5 minute journal

I love it!!! Really helps me think about my day, the things I’m grateful for, and what I want out of the day! Always focusing on the positive rather than the negative which is very important to a step in the right direction with mental health and redirecting your mindset.

CS
25/05/2020
Caro S.
New Zealand New Zealand
Still not here :(

I ordered this on the 7th of May and its stuck in Japan.. Do you know what the ETA of arrival this will be? Its being sent to New Zealand. I also have your App and love it, but if you want my honest feedback I think it should be alot cheaper even free. I discovered after I purchased your app that there are heaps of similar apps to yours that are free.


Featured in

  • product details

  • shipping details

  • bulk orders


Recommended by

Tim Ferriss reveals how he utilizes the Five Minute Journal in his daily routine.

“The Five Minute Journal is one of the simplest ways that I have found to consistently ensure improving my well being and happiness. Both in terms of achievement and actual measurable, quantifiable results.”

Tim Ferriss

Tim Ferriss

New York Times best-selling author

F

The Five Minute Journal

Helps you focus on the good

Begin and end each day on a positive note.

☀ Morning Routine: You will be posed with three simple questions in the first moments after you awaken each day.

☾ Night Routine:  Before laying your head to rest, you will reflect on that day’s positive experiences and focus on how to craft a more fulfilling tomorrow.


Each extraordinary day at a glance.

Take an inside look at how you can make the most of each day in just five minutes.

Frequently Asked Questions

  • What retail stores can I find The Five Minute Journal / Productivity Planner in?

    FIVE MINUTE JOURNAL Retail Locations

    PRODUCTIVITY PLANNER Retail Locations

  • How long does The Five Minute Journal last for?

    The Five Minute Journal lasts for 6 months of daily journaling.
  • Do you offer a discount for bulk orders?

    10+ Journals or Planners? Save 20% Applied automatically at checkout or use code save-20

    40+ Journals or Planners? Save 30% Applied automatically at checkout or use code save-30

    If you are interested in ordering 300+ journals/planners get in touch here.

  • Do you have an app for the Five Minute Journal and Productivity Planner? iOS or Android?

    Yes, we have an iOS app and Android app for the Five Minute Journal! You can find the app by clicking here.

    We are also planning to create an app for the Productivity Planner - please stay tuned for updates!

Still have a question?


Inspiring quotes and inspired customer stories.

Use #fiveminutejournal for a chance to get featured


Weekly boost of inspiration sent to your inbox

Join 90,000 people who receive Intelligent Tuesday, our curated newsletter of personal development tips on happiness, productivity, relationships, and more.