Tools to positively
change your life

We craft elegant tools and simple daily routines to instill positive change in your life today, creating a more fulfilling tomorrow.

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The Five Minute Journal

Personally tested. Research supported.

1,000,000+ people use our products to boost happiness & increase productivity each day. Shop our products below to join the movement.

NEW COLORS

Add color to your gratitude practice with our three new Five Minute Journal covers.

Discover Now

Live in the now

Browse through the collection of inspiring reminders that life is happening right now.

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Commit to your Gratitude Practice

Here's a list of 9 simple tips to help you succeed at gratitude journaling.

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New arrivals bring new beginnings.

Check out new tools that can help you instil positive and intelligent change into your life. Now is the time to start fresh.

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Life Is Right Now

Life Is Right Now

Inspirational collection of illustrations and word art from Real Fun, Wow! to spark a positive change within you.

Choose Gratitude Print

Choose Gratitude Print

Put your positive vision on display with this beautifully designed letterpress print on 100% recycled paper.

Mindful Focus Hourglass

Mindful Focus Hourglass

Make time for what's important and engage in mindful, uninterrupted activities with this 30 minute glass sand timer.

I Am Grateful Children's Book

I Am Grateful Children's Book

Illustrated children’s book that guides parents and children on a continued magical journey to happiness and gratitude.

Elevate your mindfulness.

Discover our journals for a more authentic, balanced & fulfilling life. It's time to become a happier, more self-aware you.

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The Five Minute Journal

The Five Minute Journal

The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful.

Five Minute Journal App

Five Minute Journal App

Now free with optional premium features, 5 Minute Journal app brings you a more positive outlook on life wherever you are.

Five Minute Journal for Kids

Five Minute Journal for Kids

Journal to inspire daily reflection and help children 5-12 years of age develop a positive attitude in just 5 minutes a day.

Best Year Journal (Digital)

Best Year Journal (Digital)

Your sustainable, printable, and interactive guide to a more fulfilling and meaningful year ahead.

Prioritize your productivity.

We designed simple yet effective tools to guide you through smart planning and achieving your most authentic goals.

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Productivity Planner

Productivity Planner

Beat procrastination and get more done by prioritizing your most important tasks over urgent busy work.

Productivity Sheets

Productivity Sheets

Maximize your productivity and keep focused on what’s important wherever you are with these tear out sheets.

Mindful Focus Hourglass

Mindful Focus Hourglass

Make time for what's important and engage in mindful, uninterrupted activities with this 30 minute glass sand timer.

Upgrade your lifestyle.

Elevate your life with our range of home, leisure & lifestyle products. High quality, minimalistic design, conscious living.

Shop Lifestyle
Life Is Right Now

Life Is Right Now

Inspirational collection of illustrations and word art from Real Fun, Wow! to spark a positive change within you.

Choose Gratitude Print

Choose Gratitude Print

Put your positive vision on display with this beautifully designed letterpress print on 100% recycled paper.

I Am Grateful Children's Book

I Am Grateful Children's Book

Illustrated children’s book that guides parents and children on a continued magical journey to happiness and gratitude.

Mindful Focus Hourglass

Mindful Focus Hourglass

Make time for what's important and engage in mindful, uninterrupted activities with this 30 minute glass sand timer.

Bundle and save.

Our products help you seamlessly create positive habits. Choose from our cost-saving bundles and achieve more with less.

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Five Minute Journal and Productivity Planner Bundle

Five Minute Journal and Productivity Planner Bundle

The essential tools to help you make your days happier and more productive.

Trio Bundle

Trio Bundle

The ultimate trio to practice gratitude, plan smartly, and discover mindfulness.

The Five Minute Journal and Five Minute Journal For Kids Bundle

The Five Minute Journal and Five Minute Journal For Kids Bundle

The gratitude power couple for adults and young minds.

Productivity Planner and Mindful Focus Bundle

Productivity Planner and Mindful Focus Bundle

The perfect duo to enter the flow state and get your tasks done.

Live a full life.
Leave a small footprint.

We believe we have a responsibility to craft our tools mindfully, keeping abreast of innovative natural materials, using recycled fibres, minimising carbon output, reducing end-of-life impact, and working with production partners who share our values.

Life-changing reviews

⭑ ⭑ ⭑ ⭑ ⭑

It is so amazing how easily The Five Minute Journal switches your focus and perspective, quite immediately, into the present. It's helping me get a better external view of my life. If you're looking for a positive change in your life, this is the answer.

Gabriele

⭑ ⭑ ⭑ ⭑ ⭑

I've used the Productivity Planner for 5 years now and can't imagine working without it. It keeps me focused on getting done what matters, and helps me to not let things slip through the cracks. It has a simple, clean design that looks good and works well.

David

⭑ ⭑ ⭑ ⭑ ⭑

Thanks to the Five Minute Journal, instead of anxiety, I’m filled with gratitude, bolstered by my affirmations, and focused on what would make the day really great for myself and others. My mental and physical health has improved and my attitude is positive.

Maire

Intelligent Reads

Do You Know Who You Are? - Intelligent Change

Do You Know Who You Are?

Who we are is a spectrum that forms under many different circumstances. While learning to identify who you are takes...

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The Art of Negotiation - Intelligent Change

The Art of Negotiation

Mastering negotiations requires grit, resilience, and an array of softer skills like empathy, mindfulness, and gratitude. Here we look at how...

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Gratitude Letter to My Former Self - Intelligent Change

Gratitude Letter to My Former Self

The process of thanking ourselves puts into perspective how much we’ve grown over a certain period and helps us highlight...

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The Gratitude Night Routine - Intelligent Change

The Gratitude Night Routine

With the new colors of The Five Minute Journal, we updated the Night Routine layout to provide you with a fresh...

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The Benefits of Positive Language - Intelligent Change

The Benefits of Positive Language

Communicating positively is about being intentional. As a leader, a parent, a partner, or a friend, we can all choose...

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The Journey to Financial Freedom - Intelligent Change

The Journey to Financial Freedom

Taking control of your financial future is a big part of leading an intelligent, conscious lifestyle. Here we look at...

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