How to build trust, love, and intimacy-based relationships? The answer is quality time with your loved ones. It promotes a positive outlook on life, enhances your well-being, and both enlightens and enriches you. Keep reading to discover solutions for building healthy relationships.

We believe that romance lives on the hand-written cards, and here are 10 thoughtful phrases you can write on a special occasion, thank you, or Valentine’s Day card that will express your deep love and appreciation.

We zoom into the power of genuine communication and ongoing dialogue as the ultimate key to a real-life "happily ever after." Plus, discover a brief guide on how to use the brand new Couples Edition of our Let's Get Closer game, which will get those powerful  intimate conversations going.

Love is healing and healing rises from forgiveness. This Valentine’s Day, and every other day, remember that a heartfelt apology is a declaration of love. Here’s our approach to saying sorry in a loving manner.

Here are three simple steps you can take to enrich the experience of celebration gathering around the table as a family or group of friends and create more meaningful memories. 

Making amends is a learning curve that will enable you to better nurture your existing relationships and build stronger ones in the future. Here’s the nitty-gritty of rebuilding burnt bridges.

Through the practice of mindfulness, gratitude, and a growth mindset, anyone can move forward from their basic instincts to controlled reactions and wise approach to handling disagreements.

Breakups can be painful, yet coming out such pain and loss offers a powerful opportunity to reinvent yourself and take your life to new levels. Here we look at expert tips on dealing with the grieving that occurs in the early stages of a breakup and how to reemerge stronger than ever.

Having friends of different ages and backgrounds can help you expand your horizons, become more empathetic and well-rounded. In this piece, we dive deep into the topic of friendship and discuss how to draw in friends who will enrich your life—irrespective of age group or social stereotypes.

Writing a gratitude letter is by far one of the best ways you can surprise someone dear to you. Here are some tips on how to compose a "thank you" letter.

Here's a list of eight strong relationships pillars. Take some time to assess the strong sides of your partnership first. What is there to admire? What makes you proud about your relationship? 

Maintaining good family mental health can be done through spending meaningful time together, building family routines, and implementing mindful activities. We’ve prepared a few tips and ideas on how to nurture your family’s emotional well-being.