Relationships
Quality Time Is the New Wellness Ritual
How to build trust, love, and intimacy-based relationships? The answer is quality time with your loved ones. It promotes a positive outlook on life, enhances your well-being, and both enlightens and enriches you. Keep reading to discover solutions for building healthy relationships.
10 Thoughtful Love Messages
We believe that romance lives on the hand-written cards, and here are 10 thoughtful phrases you can write on a special occasion, thank you, or Valentine’s Day card that will express your deep love and appreciation.
Discovering the Key to True Romance
We zoom into the power of genuine communication and ongoing dialogue as the ultimate key to a real-life "happily ever after." Plus, discover a brief guide on how to use the brand new Couples Edition of our Let's Get Closer game, which will get those powerful intimate conversations going.
The Framework for an Authentic Apology
Love is healing and healing rises from forgiveness. This Valentine’s Day, and every other day, remember that a heartfelt apology is a declaration of love. Here’s our approach to saying sorry in a loving manner.
Around the Holiday Table
Here are three simple steps you can take to enrich the experience of celebration gathering around the table as a family or group of friends and create more meaningful memories.
The If, Why & How of Making Amends
Making amends is a learning curve that will enable you to better nurture your existing relationships and build stronger ones in the future. Here’s the nitty-gritty of rebuilding burnt bridges.
How to Stay Mindful During an Argument
Through the practice of mindfulness, gratitude, and a growth mindset, anyone can move forward from their basic instincts to controlled reactions and wise approach to handling disagreements.
Breakups: A Powerful Opportunity to Reinvent Yourself
Breakups can be painful, yet coming out such pain and loss offers a powerful opportunity to reinvent yourself and take your life to new levels. Here we look at expert tips on dealing with the grieving that occurs in the early stages of a breakup and how to reemerge stronger than ever.
Why You Need Friends of Different Ages
Having friends of different ages and backgrounds can help you expand your horizons, become more empathetic and well-rounded. In this piece, we dive deep into the topic of friendship and discuss how to draw in friends who will enrich your life—irrespective of age group or social stereotypes.
How to Write a Gratitude Letter to a Friend or a Loved One
Writing a gratitude letter is by far one of the best ways you can surprise someone dear to you. Here are some tips on how to compose a "thank you" letter.
8 Pillars of a Strong Relationship
Here's a list of eight strong relationships pillars. Take some time to assess the strong sides of your partnership first. What is there to admire? What makes you proud about your relationship?
Nurturing Emotional Wellbeing of the Whole Family
Maintaining good family mental health can be done through spending meaningful time together, building family routines, and implementing mindful activities. We’ve prepared a few tips and ideas on how to nurture your family’s emotional well-being.
How to Spend Quality Time with Your Loved Ones
Moments of joy and quality time spent together as a family is what helps us nurture our relationship and deepen our bond. Here’s a list of simple, engaging and mindful activities that facilitate spending quality time with your family.
The Art of Interesting Small Talk: 5 Actionable Tips
Vanessa Van Edwards shares 5 actionable tips to take small talk feel like a chore to engaging and enjoyable.
Steal This Simple Tip For a Happy Relationship
Do you make this "mistake" as you first walk in the door? Here is one simple tip for a happy relationship.
Practicing gratitude as a couple
If you feel like your relationship is going through a rough patch, or you’d simply like to further strengthen your bond, improve communication, and implement a positive change, consider starting a new healthy habit–practicing gratitude as a couple.
Is Masculine or Feminine Energy Your Strength?
Use this post to identify your masculine or feminine energy and how you can harness it to your advantage.
