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  • Quality Time Is the New Wellness Ritual

    Quality Time Is the New Wellness Ritual

    How to build trust, love, and intimacy-based relationships? The answer is quality time with your loved ones. It promotes a positive outlook on life, enhances your well-being, and both enlightens and enriches you. Keep reading to discover solutions for building healthy relationships.

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  • 10 Thoughtful Love Messages

    10 Thoughtful Love Messages

    We believe that romance lives on the hand-written cards, and here are 10 thoughtful phrases you can write on a special occasion, thank you, or Valentine’s Day card that will express your deep love and appreciation.

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  • Discovering the Key to True Romance

    Discovering the Key to True Romance

    We zoom into the power of genuine communication and ongoing dialogue as the ultimate key to a real-life "happily ever after." Plus, discover a brief guide on how to use the brand new Couples Edition of our Let's Get Closer game, which will get those powerful  intimate conversations going.

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  • The Framework for an Authentic Apology

    The Framework for an Authentic Apology

    Love is healing and healing rises from forgiveness. This Valentine’s Day, and every other day, remember that a heartfelt apology is a declaration of love. Here’s our approach to saying sorry in a loving manner.

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  • Around the Holiday Table

    Around the Holiday Table

    Here are three simple steps you can take to enrich the experience of celebration gathering around the table as a family or group of friends and create more meaningful memories. 

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  • The If, Why & How of Making Amends

    The If, Why & How of Making Amends

    Making amends is a learning curve that will enable you to better nurture your existing relationships and build stronger ones in the future. Here’s the nitty-gritty of rebuilding burnt bridges.

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  • How to Stay Mindful During an Argument

    How to Stay Mindful During an Argument

    Through the practice of mindfulness, gratitude, and a growth mindset, anyone can move forward from their basic instincts to controlled reactions and wise approach to handling disagreements.

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  • Breakups: A Powerful Opportunity to Reinvent Yourself

    Breakups: A Powerful Opportunity to Reinvent Yourself

    Breakups can be painful, yet coming out such pain and loss offers a powerful opportunity to reinvent yourself and take your life to new levels. Here we look at expert tips on dealing with the grieving that occurs in the early stages of a breakup and how to reemerge stronger than ever.

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  • Why You Need Friends of Different Ages

    Why You Need Friends of Different Ages

    Having friends of different ages and backgrounds can help you expand your horizons, become more empathetic and well-rounded. In this piece, we dive deep into the topic of friendship and discuss how to draw in friends who will enrich your life—irrespective of age group or social stereotypes.

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  • How to Write a Gratitude Letter to a Friend or a Loved One

    How to Write a Gratitude Letter to a Friend or a Loved One

    Writing a gratitude letter is by far one of the best ways you can surprise someone dear to you. Here are some tips on how to compose a "thank you" letter.

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  • 8 Pillars of a Strong Relationship

    8 Pillars of a Strong Relationship

    Here's a list of eight strong relationships pillars. Take some time to assess the strong sides of your partnership first. What is there to admire? What makes you proud about your relationship? 

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  • Nurturing Emotional Wellbeing of the Whole Family

    Nurturing Emotional Wellbeing of the Whole Family

    Maintaining good family mental health can be done through spending meaningful time together, building family routines, and implementing mindful activities. We’ve prepared a few tips and ideas on how to nurture your family’s emotional well-being.

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