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Relationships

Relationships

Around the Holiday Table

Here are three simple steps you can take to enrich the experience of celebration gathering around the table as a family or group of friends and create more meaningful memories. 

Relationships

The If, Why & How of Making Amends

Making amends is a learning curve that will enable you to better nurture your existing relationships and build stronger ones in the future. Here’s the nitty-gritty of rebuilding burnt bridges.

Relationships

How to Stay Mindful During an Argument

Through the practice of mindfulness, gratitude, and a growth mindset, anyone can move forward from their basic instincts to controlled reactions and wise approach to handling disagreements.

Relationships

Breakups: A Powerful Opportunity to Reinvent Yourself

Breakups can be painful, yet coming out such pain and loss offers a powerful opportunity to reinvent yourself and take your life to new levels. Here we look at expert tips on dealing with the grieving that occurs in the early stages of a breakup and how to reemerge stronger than ever.

Relationships

Why You Need Friends of Different Ages

Having friends of different ages and backgrounds can help you expand your horizons, become more empathetic and well-rounded. In this piece, we dive deep into the topic of friendship and discuss how to draw in friends who will enrich your life—irrespective of age group or social stereotypes.

Relationships

How to Write a Gratitude Letter to a Friend or a Loved One

Writing a gratitude letter is by far one of the best ways you can surprise someone dear to you. Here are some tips on how to compose a "thank you" letter.

Relationships

8 Pillars of a Strong Relationship

Here's a list of eight strong relationships pillars. Take some time to assess the strong sides of your partnership first. What is there to admire? What makes you proud about your relationship? 

Relationships

Nurturing Emotional Wellbeing of the Whole Family

Maintaining good family mental health can be done through spending meaningful time together, building family routines, and implementing mindful activities. We’ve prepared a few tips and ideas on how to nurture your family’s emotional well-being.

Relationships

How to Spend Quality Time with Your Loved Ones

Moments of joy and quality time spent together as a family is what helps us nurture our relationship and deepen our bond. Here’s a list of simple, engaging and mindful activities that facilitate spending quality time with your family.

Relationships

The Art of Interesting Small Talk: 5 Actionable Tips

Vanessa Van Edwards shares 5 actionable tips to take small talk feel like a chore to engaging and enjoyable.

Relationships

Steal This Simple Tip For a Happy Relationship

Do you make this "mistake" as you first walk in the door? Here is one simple tip for a happy relationship.

Relationships

Practicing gratitude as a couple

If you feel like your relationship is going through a rough patch, or you’d simply like to further strengthen your bond, improve communication, and implement a positive change, consider starting a new healthy habit–practicing gratitude as a couple.

Relationships

Is Masculine or Feminine Energy Your Strength?

Use this post to identify your masculine or feminine energy and how you can harness it to your advantage.