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In this article, we’d like to talk about “being not okay”, with the goal of normalizing this state. We are so deeply conditioned into striving for ...
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Life is unpredictable and expectations are no guarantee. The only certainty that can live up to your expectation is the blissful freedom from it an...
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There are certain things we can do as individuals to overcome impostor syndrom stigma and live a rather fulfilling life. But first, let’s get acqua...
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We dive into this mental health condition to better understand its symptoms and the lifestyle choices that can help support those diagnosed with AD...
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Toxic positivity is forced happiness. It’s the assumption that despite your difficulties and challenges you should be cheerful. But life is a packa...
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Not every failure leads to success, yet success is hardly possible without failure. The more we fail, the more likely we are to succeed. We’ve chos...
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Flourishing is a state of sincere positivity and deep fulfillment in which our meaning is bigger than ourselves and our resilience stronger than ad...
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Mental health is a spectrum and languishing, the peculiar state between depression and wellbeing, is a serious risk factor. After reading this arti...
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Traditionally, having your head in the clouds was far from a compliment, but today the positive, constructive benefits of being a dreamer are becom...
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At times, we can get so deeply entangled in nostalgia that we start denying the present. We can become attached to the beauty of the past with such...
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How to raise a grateful child and nurture their positivity? Here’s what you can do as a parent, family member and a friend to nurture gratitude in ...
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In this article, we’ll cover some of the common misconceptions about happiness and explain the difference between chasing happiness and enjoying y...
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