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We release an updated version of the Five Minute Journal typically once a year with new quotes, challenges, and fixed errors.


Currently, the Five Minute Journal is available only in English on our website. In Europe, the Five Minute Journal is also available in German, on and Additionally, we have recently completed translations into French and Spanish, and are in the midst of making those translations available for purchase.

Lastly, the Five Minute Journal is available in Korean via,,, For questions regarding the Korean Five Minute Journal, please contact

We plan to release various translations in the future. You can sign up for our newsletter to stay up to date with all Five Minute Journal news.

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