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If you wish to backup your entries, please follow the steps outlined here:

1. Select the profile icon at the top of the screen.

2. From there, select Export Journal.

3. In this menu, it will give you the option to export in ascending or descending order, select a date range, and the export format: PDF or ZIP archive.

PDF will contain text and images only, and the ZIP Archive includes all your entries, photos and videos, a HTML file and a JSON file. Please allow up to 24 hours for your ZIP archive download. A link to your archive will be sent to your email address when complete.

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