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Morning Routine Bundle

4.9
Rated 4.9 out of 5 stars
2,701 Reviews
$64.80 $72.00
RESEARCH SUPPORTED
Meet the ultimate mindfulness and productivity duo, the power couple, the two staples of Intelligent Change–The Five Minute Journal and The Productivity Planner. Become happier and more productive, build the growth mindset, and live with intention.
  • The two ultimate tools you need for growth mindset and intelligent change in your life
  • Gratitude journal helps you focus on the good things in your life and harness the power of positive psychology
  • Productivity Planner helps you prioritize what’s important, plan your days in a smart way, and use your time wisely

This bundle includes The Five Minute Journal and The Productivity Planner.

Five Minute Journal

  • Guided gratitude journal
  • Undated, lasts 6 months
  • Made of 100% recyclable, compostable, FSC certified paper
  • 100% natural linen cover fabric
  • Measures approx 5.28" / 13.4cmW x 8.58" / 21.8 cmH

Productivity Planner

  • Guided planner for monthly, weekly, and daily planning
  • Undated, lasts 3 months
  • Made of 100% recyclable, compostable, FSC certified paper
  • 100% natural cotton cover fabric
  • A5, measures approx 5.7" / 14.5 cmW x 8.26" / 21 cmH
6-month money back guarantee
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Positive change–guaranteed. We’ve helped over a million people around the world, just like you, improve their lives. We offer a 6 month money-back guarantee because we're confident you’ll experience transformative change.

We are delighted to share that we ship worldwide! We offer FREE Shipping* to U.S. on orders $85+, €55 EU to Europe, and £55 to UK More details

The Five Minute Journal

→ This journal incorporates positive psychology into a practical routine you can easily implement, sparing you the dense academic jargon. 

→ The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are. 

→ With an inspiring daily quote, a weekly challenge, and a guided structure, you will find The Five Minute Journal the simplest thing you can do to be happier.

Productivity Planner

→ We’ve done the hard work of compiling productivity hacks used by successful people throughout history into this simple, guided planner. 

→ Doing the most important thing first, single-tasking, and using evaluation to improve your productivity are simple yet powerful techniques, all combined in the Productivity Planner in a proven system that you will love using daily. 

→ Daily self-growth prompts with mood and habit trackers help you balance productivity and mindful living, while Weekly Planning and Review Sections enable you to stay accountable and keep track of your progress.

Made sustainable

→ The Intelligent Change Bundle has been designed with the environment in mind. 

→ 100% plastic-free, fully recyclable, and compostable. 

→ The Five Minute Journal and Productivity Planner use industry-leading cotton thread for the sew binding, removing polyester (synthetic and plastic) stitching commonly used in book production. 

→ The Five Minute Journal and Productivity Planner are printed on recycled and FSC certified paper and are bound in 100% natural fabric.

1. Set the tone for your day

As you wake up, you have the precious opportunity to set the tone for the rest of the day.

Use The Five Minute Journal to reflect on what you are grateful for and think of what is within your power to make this new day great and fulfilling.

Boost your self-confidence by writing a positive affirmation about yourself and your life.

2. Spend your day with intention

Organize your priorities and write down the Most Important Task of the Day first. Remember—if this was the only thing you completed today, you would be satisfied with your workday.

Next, write any other tasks of the day, schedule your day, and estimate time needed to complete your to-do list.

Use Focus Time Technique to work in 30-minute time increments and get in the flow.

3. Evaluate your day

As you wrap up for the day, track your mood and evaluate your productivity score to get better self-awareness.

Before you go to sleep, craft a more fulfilling tomorrow by reflecting on what sparked your joy and the lessons you learned.

It can truly change your outlook on life, because when you write down highlights and lessons of the day, you count your blessings—in reverse.

4.9
Rated 4.9 out of 5 stars
Based on 2,701 reviews
Total 5 star reviews: 2.5k Total 4 star reviews: 164 Total 3 star reviews: 13 Total 2 star reviews: 4 Total 1 star reviews: 0
99%would recommend these products
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Reviews Summary
Customers say this journal is simple yet transformative, taking only five minutes daily to complete morning and evening prompts. Users find the structured format makes journaling accessible and sustainable, even for those who previously struggled with consistency. Many report developing a positive mindset shift through daily gratitude practice and intention-setting. Customers appreciate the quality design, inspiring quotes, and compact size that travels well. The journal helps users focus on priorities, reflect on daily highlights, and maintain routines. Many become repeat purchasers, with some on their third, fourth, or fifth journal, and frequently gift them to others.
Reviewers Talked About
2,701 reviews
  • EK
    Evgenija K.
    Verified Buyer
    Reviewing
    The Five Minute Journal - Mocha Raspberry
    I recommend this product
    Age 18-24
    Focus Area Gratitude & mindset
    Product Impact More grateful, More focused, Less stressed, Stronger habits, Improved mood
    Rated 5 out of 5 stars
    46 minutes ago
    Perfect journal

    This journal is everything you need and more,made such a diffrence in my life !

    Intelligent Change
    13 minutes ago

    Thank you so much for your wonderful review, Evgenija! We're absolutely thrilled to hear that The Five Minute Journal has made such a meaningful difference in your life. Wishing you continued joy and positivity! ✨

  • JD
    Julian D.
    Verified Buyer
    Reviewing
    The Five Minute Journal - Bold Black
    I recommend this product
    Age 35-44
    Focus Area Gifted to someone
    Product Impact More grateful, Less stressed, Stronger habits
    Rated 5 out of 5 stars
    Yesterday
    Making the Change

    The Five Minute Journal is a simple and easy way to get started on a journaling practice. I use it for my clients that don't like to journal, are hesitant or don't know where to start. Easy, smooth, accessible. Makes a great gift to gently nudge someone toward self-reflection. And it looks cool. Cheers

    Intelligent Change
    Yesterday

    Thank you so much for this wonderful review, Julian! We're thrilled to hear that The Five Minute Journal is helping your clients discover the power of journaling. Your support means the world to us ✨

  • KS
    Kathy S.
    Verified Buyer
    Reviewing
    The Five Minute Journal - Original Linen
    I recommend this product
    Age Over 65
    Focus Area Gratitude & mindset
    Product Impact Stronger habits, Improved mood, More grateful, More focused
    Rated 5 out of 5 stars
    4 days ago
    4+ years doing this journal

    I started doing this journal during Covid to bring me out of all the fear and negativity around us. I have journaled for many years, but this daily habit is like a mantra when you do the affirmations daily. Again, gratitude allows us to feel better about ourselves and those people and things around us. I do not miss a day and encourage you to do it as well. I have given this journal as gifts as well. Happy journaling ☺️

    Intelligent Change
    4 days ago

    Thank you for this beautiful review, dear Kathy! Four years of consistent journaling is truly inspiring. We're so grateful the journal helped bring positivity during challenging times and continues to be such a meaningful part of your daily practice ✨

  • LD
    Lauren D.
    Verified Buyer
    Reviewing
    The Five Minute Journal - Blush Pink
    I recommend this product
    Age Over 65
    Focus Area Gifted to someone
    Product Impact Improved mood, More accomplished, Less stressed
    Rated 5 out of 5 stars
    6 days ago
    I gave as a gift

    I’m enjoying all the different colors.

    Intelligent Change
    6 days ago

    Thank you so much for your wonderful review, Lauren! We're so happy to hear that you're enjoying the beautiful color options. It makes the perfect gift, and we're delighted it brought you joy! ✨

  • CP
    Cristian P.
    Verified Buyer
    Reviewing
    The Five Minute Journal - Bold Black
    I recommend this product
    Age 25-34
    Focus Area Gratitude & mindset
    Product Impact More grateful, Improved mood, Stronger habits, Clearer goals, Less stressed
    Rated 5 out of 5 stars
    1 week ago
    More than a journal, a daily return to myself

    This journal is very special to me, and it became much more than something I ordered and write in.

    My connection with it actually started before the journal itself. I first followed Alex and Mimi through their journey, their YouTube videos, and what felt like remote mentorship at a time when I was also trying to understand myself, my life, and what I wanted to build.

    For the last three years, I have written constantly, with small pauses, and I am now on my fourth Five Minute Journal, not counting two others I filled in my own agenda. I think I only started taking it truly seriously after finishing the first full journal, because that was when I began to understand the power of the habit.

    The biggest realization came in the pauses. When I stopped writing, I would slowly feel my mindset turning more negative. At first I would not connect the dots, but then I would realize that I needed to come back to this practice mentally, especially during darker phases.

    For me, the journal is a gentle way of hijacking the negativity bias we all carry, especially in this fast paced, agitated, energy draining life. Every morning and evening, it guides me back to something better. It forces me to notice what is still good, even when the day feels heavy.

    It has become part of my life in the same way my phone or wallet are always beside me. My partner and I write at the same time, in the morning and at night, and sometimes after a couple of months we read parts to each other, almost like…

    Intelligent Change
    1 week ago

    Dear Cristian, your heartfelt words truly moved us. Thank you for sharing your beautiful journey and for being such an inspiring part of our community. Knowing this practice has become your daily return to yourself means everything. With love and gratitude ✨

The Focus Time technique is one of the simplest time-management methods that could change your life completely – it allows you to work uninterruptedly on a task in 30-minute increments and then have a mindful five-minute break. 

We created The Focus Time technique to give you more flexibility to pause the timer when those unavoidable distractions occur, deal with the issue, then re-start the timer and re-focus on your chosen task.

Read this article from our blog to discover how to make The Focus Time technique work for you.

Quarterly Planner is a planning system for 3 months, it has a dedicated goal-setting section for the quarter, as well as a review at the end. You set the theme, plan your goals, and choose your focus areas. It’s the best tool for keeping track of the progress of your goals. It has the feature of how many days are left in the quarter as an extra accountability tool. 

Productivity Planner is a simpler version for regular planning. It doesn’t have a goal-setting section and any review sections at the end. It’s the tool for daily planning with an undated monthly calendar, weekly planning, and weekly review. 

Similarities

Same daily planning layout that features:

  • inspiring quotes
  • self-growth prompts,
  • daily schedule,
  • mood and productivity tracker,
  • a whole page of notes.

Both Quarterly Planner and Productivity Planner have an undated monthly calendar, a habit tracker for 3 months, and an introduction that explains the Intelligent Change approach to planning.

We updated and improved the design of the Productivity Planner to better meet your needs.

The new format of the planner includes the following features:

  • The 90-day planning system that lasts for 3 months;
  • The planner has an undated monthly calendar;
  • The planner has a habit tracker, 1 for each month;
  • Daily planning has a 2-page layout: it features daily schedule from 6am to 9.30 pm; morning and reflection self-growth prompts; mood and productivity trackers; and a full-page of notes.

 

 

At Intelligent Change, we’re dedicated to making sure your order arrives quickly, safely, and with care. Below, you will find an overview of our shipping process, estimated timelines, and our commitment to you throughout the entire process.

 

Worldwide Shipping

We’re delighted to offer worldwide* shipping from one of our three fulfillment centers located in the USA, the United Kingdom, and the Netherlands. Express shipping options are available at checkout for your convenience.

Please refer to the full list of countries that we do not ship to at this time, at the bottom of the page. We’re actively working to expand our shipping options to these countries in the future.

 

Free Shipping Eligibility

Enjoy free shipping on U.S. orders between $85–$500, U.K. orders between £55–£500, and EU orders between €55–€500. Orders shipped with Free Shipping will be sent using an economy carrier.

 

Order Processing Time

Orders are processed shortly after checkout and generally ship within a few hours to 48 hours of purchase. Bulk orders of 40 or more units require 3–4 business days for order processing.

During high-demand periods—such as major sales or holiday seasons—processing times may extend up to 4 business days. We appreciate your patience and understanding during these times.

Providing incorrect or incomplete address details may delay processing by 1–2 business days. To avoid any issues, kindly double-check your shipping and billing information before completing your order.

Once your order ships, you’ll receive a confirmation email with your tracking information so you can follow your order closely. Please allow 24–48 hours for the tracking to update. 

 

    Shipping & Delivery

    Delivery times depend on your location and the shipping method chosen at checkout. 

    United States

    Express (1-2 Business Days)
    Standard (2-5 Business Days)
    Economy / Free Shipping  (5-8 Business Days)

    United Kingdom

    Express (1-2 Business Days)
    Standard (2-4 Business Days) 

    Europe

    Express (2-3 Business Days)
    Standard (3-7 Business Days)

    Australia & New Zealand

    International Express (3-6 Business Days to Cities)
    International Standard (7-10 Business Days)
    International Economy (11 - 18 Business Days)
    * Subject to carrier availability

    International

    International Express (3-5 Business Days to Cities)
    International Standard (5-10 Business Days)

     

    Import Duties & Taxes 

    Taxes and duties differ by region. Please refer to your location below for specific tax and duty information:

    United States

    Intelligent Change charges a sales tax for all US orders. These collected taxes are mandated by the local state governments. Intelligent Change in no way benefits from this and directly pays this amount collected to the state.

    United Kingdom

    Orders being shipped to the UK (from our UK warehouse) will have a 20% VAT included in the price. These collected taxes are mandated by the UK government. Intelligent Change in no way benefits from this and directly pays this amount collected by the UK government.

    Europe

    With our Netherlands warehouse, any orders being shipped to a country in the European Union should not incur any added fees for customs and duties at the time of delivery.

    Canada, Mexico, Asia & Other International Countries

    As your order is shipped DDU (Delivered Duty Unpaid), orders being shipped internationally may incur duties, fees and import taxes upon delivery. This charge is determined by your local customs authority and must be paid to your local carrier or government to receive your order. These fees are not collected by Intelligent Change.


    *COUNTRY SHIPPING RESTRICTIONS: Afghanistan, Åland Islands, Albania, Algeria, Angola, Anguilla, Antarctica, Aruba, Azerbaijan, Bahrain, Bangladesh, Belarus, Benin, Bermuda, Botswana, Bouvet Island, Brazil, British Indian Ocean Territory, Cameroon, Cayman Islands, Central African Republic, Chad, China, Christmas Island, Comoros, Cook Islands, Cote d'Ivoire, Cuba, Democratic Republic of the Congo, Djibouti, Dominica, Egypt, Eritrea, Ethiopia, Falkland Islands, Faroe Islands, French Southern Territories, Gabon, Gambia, Ghana, Guam, Guinea, Guinea-Bissau, Guyana, Haiti, Heard Island and McDonald Islands, Holy See (Vatican City State), India, Indonesia, Iran, Iraq, Isle of Man, Israel, Kazakhstan, Kenya, Kiribati, Kosovo, Kuwait, Kyrgyzstan, Laos, Lebanon, Liberia, Libya, Macedonia, Madagascar, Malawi, Maldives, Mali, Marshall Islands, Mauritania, Mayotte, Micronesia, Moldova, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Myanmar, Namibia, Nepal, Nicaragua, Niger, Nigeria, Niue, Norfolk Island, North Korea, Northern Mariana Islands, Oman, Pakistan, Palau, Palestine, Papua New Guinea, Paraguay, Philippines, Pitcairn, Qatar, Republic of Korea (South Korea), Republic of the Congo, Russia, Rwanda, Saint Barthélemy, Saint Helena, Ascension and Tristan da Cunha, Saint Lucia, Saint Martin (French part), Saint Pierre and Miquelon, Saint Vincent and the Grenadines, Sao Tome and Principe, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Sint Maarten (Dutch part), Solomon Islands, Somalia, South Africa, South Georgia and the South Sandwich Islands, South Sudan, Sri Lanka, Sudan, Suriname, Svalbard and Jan Mayen, Swaziland, Syria, Syrian Arab Republic, Taiwan, Tajikistan, Tanzania, Timor-Leste, Togo, Tokelau, Tonga, Tunisia, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, Ukraine, Uzbekistan, Vanuatu, Vatican City, Venezuela, Vietnam, Virgin Islands, U.S., Wallis and Futuna, Western Sahara, Yemen, Zambia, Zimbabwe.

    Yes! We are happy to offer Shop Pay Installments to US residents at this time (for orders between $50 USD and $3,000 USD).


    How does Shop Pay Installments work?

    Shop Pay gives you the option to pay in full at checkout, or to split your purchase into four equal, bi-weekly, interest-free installment payments. When available, Shop Pay Installments is an option for orders between 50 USD and 3,000 USD.

    There are no additional charges, interest rates, or late fees, and your credit score isn't affected. Shop Pay Installments is powered and serviced by Affirm and is only available in some stores.


    Am I eligible to use Shop Pay Installments?

    To use Shop Pay Installments, you need to live in the United States and register for Shop Pay. When choosing Shop Pay Installments, the following limitations apply:

    • You cannot pay for an order if the order includes currency in any form, including virtual and digital currency, like gift cards.
    • Orders need to be between 50 USD and 3,000 USD, including shipping and taxes.
    • If you change your Shop Pay phone number, then you also need to update this with Affirm before you can pay for another purchase using Shop Pay Installments.
    • Shop Pay Installments does not accept Capital One cards, prepaid debit cards, or prepaid credit cards.

        How do I manage my Shop Pay Installments payments?

        Your Shop Pay Installments orders appear in the Home tab of the app. You can tap on an order for a summary of your repayment status. Tap View installments for more detailed info about past and upcoming payments.


        Make a manual payment on a Shop Pay Installments order:

        You can make a manual payment on a Shop Pay Installments order in the Shop app.

        1. From the Home tab, tap the order you want to make a payment for.

        2. Tap View Installments, and then tap Make a payment.

        3. Select an option in the Amount to pay section.

        4. In the Card section, select the card you want to pay with.

        5. Tap Pay now, and then tap Continue.

         

        Change your payment method for an existing Shop Pay Installments order:

        You can change your payment method on a Shop Pay Installments order while it's in repayment. Going forward, the new payment method will be used for payments on this order. If you want to update your payment method for multiple Shop Pay Installments orders, then you need to complete the steps below for each order.

        1. From the Home tab, tap the order that you want to change the payment method for.

        2. Tap View Installments, and then tap Payment options.

        3. Select the new payment method that you want to use. If you need to add a new payment method, then tap Use a different card, and complete the required fields. 


          Where can I find more information about Shop Pay Installments?

          • For information about an existing order or to ask for a refund, please contact our support at hello@intelligentchange.com.

          • For infomation about Shop Pay Installments payments and financing, such as why you might not have been approved, visit the Shop Pay Installments Help Center

          • For general info about the Shop Pay Installments experience, such as how it works and the purchase flow, email installments@shop.app

           

          We believe in a better tomorrow, a more productive and happier you. We create tools for the lifelong learners and doers because you are changing the world every day. We designed these tools with proven principles of positive psychology and daily accountability.

          This is why we are offering a 6-Month Money-Back Guarantee: if you do not feel Intelligent Change products* have shaped a better attitude towards productivity and happiness, simply email us at hello@intelligentchange.com so we can organize your return

          *Products eligible for the 6-month money-back guarantee include all of our tools. Tools include all journals, planners, affirmations, and games. The 6-month money-back guarantee does not apply to the candle, face oil, or accessories (pen, pen holder clip, hourglass, display stand, and tote bags).

           

          How do I return my order?

            1. Email us at hello@intelligentchange.com
            2. Include your name and order number
            3. Tell us which product(s) you want to return and the reason 


          We are pleased to extend a 20% discount on orders over 10 units, and a 30% discount on orders over 40 units. The discounts are automatically applied at checkout.

          ***Please note that bulk discount offer cannot be combined with sitewide sales or other coupons and discounts.***

           If you are interested in a custom request, please see more about customization options here to learn more and apply.

           

          EUROPE

          24paper shop
          &Open Gifts
          Agora Ibiza Six Senses 
          Bartrums & CO LTD 
          Bikini Hotels
          BIO MARKET IBIZA
          Boekhandel Stad Leest BV
          Bodyism
          Brown Thomas
          CAL REIET
          De L'Europe
          DutchMills
          Fortnum & Mason
          Gleneagles
          Grab coffee shop
          Grao
          Grow Concept Store 
          Healf
          Hampton By Hilton (Piper Resorts Cayman LTD)
          IKONA Ljubljana
          Le Bonne Marche
          Liberty
          Liv Concept 
          Materre
          Mount Street Printers
          Musea Brugge
          My lovely notebook
          Niche Beauty
          Noteka
          Orell Füssli Thalia AG
          Papierniczeni
          Papersmiths
          Pilarbosch
          Planetopija
          Sissy Boy
          Six Senses Courchevel
          Six Senses Crans-Montana
          Six Senses Rome
          The Feelgood Shop
          The ICA Bookshop
          The 22 Collective (Firenze, Italy)
          This Is Abrazo 
          Unplugged
          Verishop
          Waterstones
          Zapp
          Yin Nation
          YogaMatters 

          NORTH AMERICA

          Anthropologie
          Awe Inspired
          Bala Bangles
          Barnes & Noble
          Baudville
          Bond Design Studio
          Canyon Ranch
          Crystal Magic
          Ellenshop
          Flip shop
          Foxblossom Co.
          Giftagram
          Haven Well Within
          Hot Pilates
          1 Hotel Hanalei Bay Hotel
          Indigo
          Kinn Studio
          Little Words Project
          Magnolia
          Mercer Labs
          My Health Home
          New Lane Road 
          Nordstrom
          Othership
          Papersource
          PeachBox Co.
          Poosh
          Revolve
          GROWN Concept store
          THE TALBOTS, INC.
          Target
          Terrain
          The Four Seasons NY 
          The Paperstore
          Thriftknd
          Urban Outfitters

          AUSTRALIA

          Simple Beautiful Things
          The Keep Collective

          UAE

          Arts of Guitar
          Four Seasons Resort Dubai at Jumeirah Beach 
          Joi Gifts
          Kinokuniya
          L'couture
          Mumzworld
          Namshi
          Noon
          Prickly Pear
          Samadhi
          UAE Flowers
          Virgin UAE
          Zoga Yoga Centre

          KUWAIT

          Nine Co
          Waha Kuwait

          ASIA

          KINOKUNIYA BOOK STORES (THAILAND) 
          Gaia Holistic Living 
          Raw Lily 
          Joali Maldives

          SOUTH AMERICA

          Flow Studio
          Mercado MöM
          ZEN SPA

          QATAR

          Darwish

          Free Shipping

          We ship worldwide! FREE shipping to US on orders $85+*

          100% Secure Checkout

          Shop with confidence that your purchase is safe and secure throughout the checkout process.

          6 Month Money-Back Guarantee

          Because we’re confident you’ll experience transformative change.

          About Intelligent Change

          We create elevated, thoughtfully designed products to help you cultivate gratitude, build positive habits, and foster mindfulness to help you live a happier, more fulfilled life. We believe in the power of simple rituals. Our products help you live more intentionally, so you can actualize your dreams effortlessly. From cultivating a daily gratitude practice with The Five Minute Journal to improving your workflow with The Productivity Planner, we leverage research-supported frameworks that enable you to seamlessly integrate positive habits into your everyday life.