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Gifts for the Body

Healthy habits start here.This collection includes journals, affirmations and other tools to track physical progress and celebrate milestones. For those dedicated to their health, these gifts are a daily nudge towards holistic well-being.

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Frequently asked questions

Retail Locations

NORTH AMERICA:Paper Source,Urban Outfitters,The Paper Store & Indigo/Chapters

EUROPE: Coming soon!

Shop Pay gives you the option to pay in full at checkout, or to split your purchase into four equal, bi-weekly, interest-free installment payments. When available, Shop Pay Installments is an option for orders between 50 USD and 3,000 USD.

There are no additional charges, interest rates, or late fees, and your credit score isn't affected. Shop Pay Installments is powered and serviced by Affirmand is only available in some stores.

Yes! We are happy to offer Shop Pay Installments to US residents at this time (for orders between $50 USD and $3,000 USD). Read more details

We believe in a better tomorrow, a more productive and happier you. We create tools for the lifelong learners and doers because you are changing the world every day. We designed these tools with proven principles of positive psychology and daily accountability.

This is why we are offering a 6 Month Money Back Guarantee if you do not feel Intelligent Change products have shaped a better attitude towards productivity and happiness, simply email us at hello@intelligentchange.com so we can organize the return of your full journal or planner and issue a refund. 

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Enjoy FREE Shipping on U.S. orders over $75. Intelligent Change also ships worldwide.

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Shop with confidence that your purchase is safe and secure throughout the checkout process.

6 Month Money-Back Guarantee

Because we’re confident you’ll experience transformative change.

About Intelligent Change

We create elevated, thoughtfully designed products to help you cultivate gratitude, build positive habits, and foster mindfulness to help you live a happier, more fulfilled life. We believe in the power of simple rituals. Our products help you live more intentionally, so you can actualize your dreams effortlessly. From cultivating a daily gratitude practice with The Five Minute Journal to improving your workflow with The Productivity Planner, we leverage research-supported frameworks that enable you to seamlessly integrate positive habits into your everyday life. Welcome to our carefully curated collection of gratitude journals - the ultimate destination for those seeking to elevate their happiness and embrace a more fulfilling life. At Intelligent Change, we are deeply committed to empowering you with thoughtfully designed products that cultivate gratitude, foster mindfulness, and build positive habits, all with the aim of helping you lead a life filled with joy, purpose, and abundance.Our extensive range of gratitude journals is a testament to Intelligent Change's dedication to your well-being and personal growth. Among them, the renowned Five Minute Journal stands as a beacon of transformative power, encouraging you to embark on a daily gratitude practice that will undoubtedly bring positive changes into your life. Experience the magic of taking a few minutes each day to reflect on the things you are grateful for, setting the stage for a day filled with positivity and appreciation.Our gratitude journals go beyond simple note-taking; they are carefully crafted to inspire and empower you on your journey of mindfulness and self-discovery. Whether you are just beginning to explore the path of gratitude or seeking to deepen your practice, Intelligent Change's journals are the perfect companions for this fulfilling endeavor.Among our best-sellers is the Five Minute Gratitude Journal - a gem that combines the simplicity of daily gratitude with an added focus on mindfulness. This delightful journal helps you embrace the present moment, fostering a deep sense of appreciation for the beauty and abundance that surrounds you. By intertwining gratitude and mindfulness, you'll find yourself savoring each experience, growing in resilience, and nurturing a positive mindset that endures through life's ups and downs.And for those who aspire to not only embrace gratitude and mindfulness but also to become more organized and goal-oriented, our Productivity Planner is a game-changer. It offers a unique blend of productivity tools and gratitude practices, empowering you to align your actions with your intentions. With sections dedicated to goal-setting, time management, and daily reflections, this planner equips you with the tools to turn your dreams into tangible achievements.Are you ready to embark on your best year yet? Our Best Year Journal is the perfect companion for envisioning and creating the life you desire. It encourages you to dream big, set meaningful intentions, and document your progress, helping you stay accountable to your aspirations throughout the year. By infusing gratitude into your journey towards your best year, you'll be amazed at how the universe conspires to support you on this path of growth and fulfillment.In addition to our beloved collections of gratitude journals, we also offer Notes to Mindfulness - a series of beautifully crafted notebooks designed to inspire mindfulness and self-reflection. Within the pages of these journals, you'll find uplifting quotes, mindfulness exercises, and spaces to pen down your thoughts, creating a sanctuary for introspection and personal connection.At Intelligent Change, we believe that gratitude and mindfulness are not fleeting concepts; they are life-changing practices that, when integrated into your daily routine, have the power to transform your entire existence. Our gratitude journals, including the Five Minute Journal, Productivity Planner, Best Year Journal, and Notes to Mindfulness, are the tools that will guide you on this transformative journey.With each stroke of the pen, you are not merely writing in a journal; you are rewriting the narrative of your life, celebrating its blessings, and welcoming the opportunities that await. Embrace the art of gratitude, mindfulness, and intentional living with our extraordinary collection of gratitude journals. Embrace the magic of gratitude and mindfulness today, and step into a future filled with abundance and joy. Begin your transformative journey now, and let Intelligent Change be your trusted companion along the way.
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