Save up to 40% plus get FREE gifts with every order this Black Friday!
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Every purchase gets a FREE gift
free shipping on all orders
quick & easy returns
6 month money back guarantee
Mindful gifts for a happier, deeper sense of self.
Think about how much simpler life could be if happiness came with instructions. With these gifts, it does.
4.8 Based on 11,000+ Reviews
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We’ve helped over two million people around the world, just like you, improve their lives.
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We offer a 6 month money-back guarantee because we're confident you’ll experience transformative change.
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We use natural, recycled, and compostable materials and are plastic-free.
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We ship worldwide, so your gifts arrive in time for the holidays.
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Give them confidence and joy that lasts.
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Frequently asked questions
How long does The Five Minute Journal last and what are its dimensions?
The journal features 264 pages and measures approximately 5.28" x 8.58" (13.4 cm x 21.8 cm).
How long does shipping take?
We ship worldwide!
We are excited to share that Intelligent Change ships worldwide*. We ship from three different warehouses in the USA, the United Kingdom, and the Netherlands. We offer FREE Shipping to U.S. on orders $75-$500.
Processing Time
Orders are processed and shipped in 1-2 business days, likely sooner.
Once your order has shipped, you will receive a confirmation email containing your tracking information. Please allow 24-48 hours for the tracking details to update. If you have not received this email, kindly check your spam/trash folders, or email us at hello@intelligentchange.com for further support. Please note that we cannot be held accountable for any shipping delays caused by the carrier.
Should inaccurate or incomplete address information be provided, it may delay processing time by 1-2 business days. All customers are encouraged to thoroughly review their shipping and billing information prior to checking out to ensure any possible delays are avoided.
Shipping Time
United States
Express (1-2 Business Days)
Standard (2-4 Business Days)
Economy (5-7 Business Days)
United Kingdom
Express (1-2 Business Days)
Standard (2-4 Business Days)
Europe
Express (2-3 Business Days)
Standard (3-7 Business Days)
International
International Express (3-5 Business Days to Cities)
International Standard (5-10 Business Days)
**Please note that specific carriers cannot be selected.
Taxes & Duties
United States
Intelligent Change charges a sales tax for all US orders. These collected taxes are mandated by the local state governments. Intelligent Change in no way benefits from this and directly pays this amount collected to the state.
United Kingdom
Orders being shipped to the UK (from our UK warehouse) will have a 20% VAT included in the price. These collected taxes are mandated by UK government. Intelligent Change in no way benefits from this and directly pays this amount collected by the UK government.
Europe
With our newest warehouse in the Netherlands, any orders being shipped to a country in the European Union should not incur any added fees for customs and duties at the time of delivery.
Canada, Mexico, Asia & Other International Countries
As your order is shipped DDU (Delivered Duty Unpaid), orders being shipped internationally may incur duties, fees and import taxes upon delivery. This charge is determined by your local customs authority and must be paid to your local carrier or government in order to receive your order. These fees are not collected by Intelligent Change.
*COUNTRIES WE DO NOT SHIP TO: Afghanistan, Albania, Algeria, Angola, Azerbaijan, Bahrain, Bangladesh, Belarus, Benin, Bermuda, Brazil, Botswana, Cameroon, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Cyprus, Democratic Republic of the Congo, Republic of the Congo, Cote d'Ivoire, Cuba, Djibouti, Dominica, Dominican Republic, Egypt, Eritrea, Ethiopia, Gabon, Gambia, Ghana, Guinea, Guinea-Bissau, Guatemala, Guyana, Haiti, India, Indonesia, Iran, Iraq, Kazakhstan, Kenya, Kiribati, Kosovo, Kuwait, Kyrgyzstan, Laos, Lebanon, Liberia, Libya, Macedonia, Madagascar, Malawi, Maldives, Mali, Marshall Islands, Mauritania, Micronesia, Moldova, Mongolia, Montenegro, Morocco, Mozambique, Myanmar, Namibia, Nepal, Nicaragua, Niger, Nigeria, North Korea, Oman, Pakistan, Papua New Guinea, Palau, Paraguay, Palestine, Peru, Philippines, Qatar, Russia, Rwanda, Saint Lucia, Saint Vincent and the Grenadines, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Somalia, South Africa, South Korea, South Sudan, Solomon Islands, Sri Lanka, Sudan, Suriname, Swaziland, Syria, Taiwan, Tajikistan, Tanzania, Timor-Leste, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkmenistan, Tuvalu, Uganda, Ukraine, Uzbekistan, Vatican City, Vanuatu, Vietnam, Venezuela, Yemen, Zambia, Zimbabwe.
Do you offer payment plans/financing options?
Yes! We are happy to offer Shop Pay Installments to US residents at this time (for orders between $50 USD and $3,000 USD).
How does Shop Pay Installments work?
Shop Pay gives you the option to pay in full at checkout, or to split your purchase into four equal, bi-weekly, interest-free installment payments. When available, Shop Pay Installments is an option for orders between 50 USD and 3,000 USD.
There are no additional charges, interest rates, or late fees, and your credit score isn't affected. Shop Pay Installments is powered and serviced by Affirm and is only available in some stores.
Am I eligible to use Shop Pay Installments?
To use Shop Pay Installments, you need to live in the United States and register for Shop Pay. When choosing Shop Pay Installments, the following limitations apply:
You cannot pay for an order if the order includes currency in any form, including virtual and digital currency, like gift cards.
Orders need to be between 50 USD and 3,000 USD, including shipping and taxes.
If you change your Shop Pay phone number, then you also need to update this with Affirm before you can pay for another purchase using Shop Pay Installments.
Shop Pay Installments does not accept Capital One cards, prepaid debit cards, or prepaid credit cards.
How do I manage my Shop Pay Installments payments?
Your Shop Pay Installments orders appear in the Home tab of the app. You can tap on an order for a summary of your repayment status. Tap View installments for more detailed info about past and upcoming payments.
Make a manual payment on a Shop Pay Installments order:
You can make a manual payment on a Shop Pay Installments order in the Shop app.
1. From the Home tab, tap the order you want to make a payment for.
2. Tap View Installments, and then tap Make a payment.
3. Select an option in the Amount to pay section.
4. In the Card section, select the card you want to pay with.
5. Tap Pay now, and then tap Continue.
Change your payment method for an existing Shop Pay Installments order:
You can change your payment method on a Shop Pay Installments order while it's in repayment. Going forward, the new payment method will be used for payments on this order. If you want to update your payment method for multiple Shop Pay Installments orders, then you need to complete the steps below for each order.
1. From the Home tab, tap the order that you want to change the payment method for.
2. Tap View Installments, and then tap Payment options.
3. Select the new payment method that you want to use. If you need to add a new payment method, then tap Use a different card, and complete the required fields.
Where can I find more information about Shop Pay Installments?
For information about an existing order or to ask for a refund, please contact our support at hello@intelligentchange.com.
For infomation about Shop Pay Installments payments and financing, such as why you might not have been approved, visit the Shop Pay Installments Help Center.
For general info about the Shop Pay Installments experience, such as how it works and the purchase flow, email installments@shop.app.
What is your return policy?
We believe in a better tomorrow, a more productive and happier you. We create tools for the lifelong learners and doers because you are changing the world every day. We designed these tools with proven principles of positive psychology and daily accountability.
This is why we are offering a 6 Month Money Back Guarantee: if you do not feel Intelligent Change products have shaped a better attitude towards productivity and happiness, simply email us at hello@intelligentchange.com so we can organize the return of your full journal or planner and issue a refund.
Kindly include your order number, which complete product(s) you are looking to return and the reason. Prepaid return shipping labels for your full journal and/or planner are provided for US orders only by our customer support team which will expedite the return shipping and refund process.
If you returned any products prior to contacting us, please contact our support to make us aware of the returned items so that we can proceed further with the return or exchange.
How do I return my order?
Email us at hello@intelligentchange.com
Include your name and order number
Tell us which product(s) you want to return and the reason
Do you offer a discount for bulk orders?
We are pleased to extend a 20% discount on orders over 10 units, and a 30% discount on orders over 40 units. The discounts are automatically applied at checkout.
***Please note that bulk discount offer cannot be combined with sitewide sales or other coupons and discounts.***
If you are interested in a custom request, please see more about customization options here to learn more and apply.
What retail stores can I find Intelligent Change products in?
EUROPE
24paper shop
Agora Hotel Ibiza
Bodyism
Brown Thomas
De L'Europe
DutchMills
Gleneagles
Grab coffee shop
Healf
IKONA
Le Bonne Marche
Liberty
Liv Concept
Mount Street Printers
Musea Brugge
My lovely notebook
Natural Edge
Niche Beauty
Orell Füssli Thalia AG
Papersmiths
Planetopija
Sissy Boy
The Feelgood Shop
The ICA Bookshop
Waterstones
Wolf & Badger
Zapp
NORTH AMERICA
Barnes & Noble
Canyon Ranch
Crystal Magic
Ellenshop
Ellenshop
Flip shop
Foxblossom Co.
Haven Well Within
Hot Pilates
Indigo
Little Words Project
Magnolia
New Lane Road
Nordstrom
Othership
Papersource
PeachBox Co.
Poosh
Revolve
Target
Terrain
The Four Seasons NY
The Paperstore
Thriftknd
Urban Outfitters
Wolf & Badger - NY & LA
UAE
Arts of Guitar
Joi Gifts
Kinokuniya
L'couture
Mumzworld
Namshi
Noon
Prickly Pear
Samadhi
UAE Flowers
Virgin UAE
Zoga Yoga Centre
AUSTRALIA
Deadly Ponies
Simple Beautiful Things
The Keep Collective
KUWAIT
Nine Co
Waha Kuwait
SOUTH AMERICA
Mercado MöM
QATAR
Darwish
4.8 Based on 11,000+ Reviews
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Whether you're looking for journals to spark reflection, planners to boost productivity, or playful games to connect with loved ones,
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Lydia