Free Shipping to US on orders $75+ Shop Now

New Colors: Notes To Mindfulness Journal Shop Now

five minute journal gratitude journal diary intelligent change mindfulness journal for women and men

The Five Minute Journal

Join 1.8 million people in starting the day happier. Transformative and simple.

Shop slow, gift smart.

Shop slow, gift smart.

Finding the perfect gift takes time. Why not start now? Dive into our mindful gift guides.

OUR PHILOSOPHY

We create elevated, thoughtfully designed products to help you realize your potential and live a happier, more fulfilling life.

Premium doesn't mean wasteful. We use natural, recycled, and compostable materials to protect our shared home.

100% compostable
100% PLASTIC FREE
100% RECYCLED FSC™ PAPER
100% NATURAL MATERIALS

Choose Intelligent Change

Research-Driven, User-Approved

We’ve helped over a million people around the world, just like you, improve their lives.

Positive Transformation, Risk-Free

We offer a 6 month money-back guarantee because we're confident you’ll experience transformative change.

Personal growth with the planet in mind

We use natural, recycled, and compostable materials and are plastic-free.

"Be bold, be courageous, be your best."
Gabrielle Giffords

Free Shipping

Enjoy FREE Shipping on U.S. orders over $75*. Intelligent Change also ships worldwide.

100% Secure Checkout

Shop with confidence that your purchase is safe and secure throughout the checkout process.

6 Month Money-Back Guarantee

Because we’re confident you’ll experience transformative change.
This website uses cookies to ensure you get the best experience on our website.