In search of valuable lessons in life, we ask for wisdom, experience, knowledge, and intuition. And who’s been around in this world longer than mot...

Sun therapy brings the joy of life, curiosity, and adventurous spirit to our inner self. Sun elevates our serotonin level and makes us more excited...

We’ve prepared these practical tips and tricks on how to pack light for your vacation to prevent you from feeling weighed down by too much stuff an...

Taking time off and slowing down during the summer holidays creates opportunities to take a distance from the daily running of our lives, reflect a...

In this delicate dance with time, we discover the art of empowerment. Embrace the essence of now, for it holds the power to transform and enrich yo...

It’s one thing to know who you are, and another to keep knowing. What if while wearing many hats, we also put on many masks? What if the challenges...

Time might be a relative concept, but change and progress are tangible. Sometimes, we literally pack our suitcases and travel, other times we sit d...

Boniface Verney-Carron talks about the somatic-emotional side of osteopathy, how emotions are stored in the physical body, and the power of steppi...

We've prepared 10 happiness-boosting habits that seem to be universal for all people who generally feel content and passionate about their lives; p...

  Summer is the perfect time to tap into your creative potential and unlock a world of possibilities. At Intelligent Change, we believe that embrac...

There’s nothing ordinary and small about life’s small pleasures. Small pleasures allow us to feel comfortable in our skin and help us feel grounded...

Building a life that you love can start by simply pausing, and taking inventory of the things in your life that you don’t love. For Sahil Bloom, th...