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Applying the 80/20 Principle to the relationships we have with ourselves and others is about celebrating the 80% of life that is shaped by our inte...
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In an age where stress, anxiety, and uncertainty often overshadow your quest for happiness, Stoic principles offer a grounding perspective on menta...
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A sound mind lives in a sound body. A sound body is a result of a sound mind. The best place to maintain a healthy mind-body connection? The forest.
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Prioritizing mental well-being is neither a luxury nor an afterthought—it's a cornerstone of a fulfilling life. By adopting these ten steps, you se...
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Enhance your resilience, cultivate a deeper sense of gratitude, and live each day with greater purpose and clarity, fully embodying the principles ...
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The school of thought that is both closest to our hearts at Intelligent Change and has the most practical application of its principles is stoicism...
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Imagination is not only for escaping reality, it’s for creating it. You can never have a dream come true unless you have a dream and whatever you w...
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Who we are is a spectrum that forms under many different circumstances. While learning to identify who you are takes time, in this article you’ll f...
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Living life on your own terms means being able to tap into your intuition, often referred to as your "gut feeling." Here, we look at what some of t...
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Let's talk about something that has the power to reshape your life: your core values. Embrace this guide as a living document in your journey towar...
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Healthy connections are about building each other up, cherishing the moments shared, and navigating life's journey with respect, love, and understa...
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In the spirit of Valentine's Day, Intelligent Change encourages a deeper exploration of connection beyond the conventional notions of romantic love...
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