Today, we come to you with as much light as we can send in this short letter. You are enough and you are loved. Keep persisting. Keep persevering.

By reviewing your past year, you get the opportunity to learn from your lessons, notice certain patterns, and get a better understanding of what ma...

How we celebrate the festive season is largely dictated by the people with whom we spend it. Yet, what if we find ourselves alone at the holiday ta...

Here are three simple steps you can take to enrich the experience of celebration gathering around the table as a family or group of friends and cre...

We’re entering a period of deeper reflection and slower motion. What would make 2023 your best year yet? Allow us to put you in a reflection mood w...

Here is a simple set-by-step guide, inspired by the Best Year Journal practice, to help you set achievable, attainable goals in four steps. Change ...

Beyond the indulgence of holiday parties, sumptuous meals, and material gifts, we question what the winter holidays are really for and how we can c...

As the end of the year approaches, we want to put ourselves in a strong, pro-active position for the start of the next. And it doesn't need to be a...

Holiday season might be the most magical and wonderful time of the year–it deepens and inspires self-reflection, connections, soul nourishment, mea...

Reviewing your past year and creating a vision for the following year is important if you want to live the life of your dreams. In this article, we...

It seems we’ve come full circle from hieroglyphs to emojis. Yet, we can always snap a picture of a note to digitize it, but never the other way rou...

To reach big, shiny dreams it takes adopting the right, daily habits into your routine and repeating them over longer periods of time. Here, we loo...