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Let's talk about something that has the power to reshape your life: your core values. Embrace this guide as a living document in your journey towar...
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Healthy connections are about building each other up, cherishing the moments shared, and navigating life's journey with respect, love, and understa...
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In the spirit of Valentine's Day, Intelligent Change encourages a deeper exploration of connection beyond the conventional notions of romantic love...
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Love is a verb. It’s meant to be acted on. Small mindful behaviors, especially when repeated consistently, can significantly affect your relationsh...
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We zoom into the power of genuine communication and ongoing dialogue as the ultimate key to a real-life "happily ever after." Plus, discover a brie...
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The psychology of love is complex and rewarding, so let’s explore how love influences our mind, body, and soul, according to science.
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In a world that often emphasizes external connections, we often overlook one of the most important relationships we have—the one with ourselves. Se...
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Loving yourself means being able to rely on yourself. It requires trust and belief in yourself. From this stems self-determination and self-empath...
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The moment you discover and accept your most authentic self, you transcend the material world. You become liberated, stripped away of the inessenti...
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What does it truly mean to have high self esteem and to respect yourself? In this article, we identify what self-worth really means and look at all...
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Alone time is a gift to yourself from yourself. The magic of intentional solitude gives us access to social life without forcing us into it, yet wh...
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In the event of misfortune, how do we calm our inner critic and at the same time take full responsibility for our lives? Through self-compassion.
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