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day at a glance.
Take an inside look at how you can make the most of each day in just five minutes.
1. Weekly challenge
2. Morning gratitude
3. Prioritizing your day to make it great
4. Daily affirmation
5. Inspiring quotes
6. Daily highlights
7. End of day reflection to grow and improve
Inspiring quotes and inspired customer stories.
Use #intelligentchange for a chance to get featured
Begin and end each day
on a positive note.
☀ Morning Routine: You will be posed with three simple questions in the first moments after you awaken each day.
☾ Night Routine: Before laying your head to rest, you will reflect on that day’s positive experiences and focus on how to craft a more fulfilling tomorrow.
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Great little book
I have been using this for a few months now and it is short enough that I actually write in it every day and actually look forward to it. It -for me-is just enough to allow me to acknowledge the day without feeling like it is taking so much time out of my day. I imagine I will order another when this book is filled :)
Thank you for sharing, dear Kelly. May you have a rewarding continued journey with it.
Yellow five minute journal
Love the fact that my new Five minute journal is available in my favorite colour, Yellow! Thank you ☀️
The colour of sunshine! It's a gorgeous, brightening colour and we're glad to hear that you love it!
Five Minute Journal Review
I just love the whole concept of the Five Minute Journal. It saved me up so much time and nerves. It is simple to use but effective it gets you into a state of gratitude and being present in the moment. Recommended for anyone who is busy and needs that moment for themselves.
Thank you for your positive feedback, dear Hana. We're so grateful for your love and support. Have a wonderful journey ahead with it.
Live a full life.
Leave a small footprint.
We believe we have a responsibility to craft our tools mindfully, keeping abreast of innovative natural materials, using recycled fibres, minimising carbon output, reducing end-of-life impact, and working with production partners who share our values.