The Five Minute Journal and Mindful Affirmations Bundle

$53.00 USD $59.00

The ultimate bundle for mindfulness and gratitude. Includes The Five Minute Journal in Original Linen and Mindful Affirmations, the perfect recipe for a mindful gratitude practice.

Product details

The Five Minute Journal

  • Science-backed guided gratitude journal
  • 1,300,000+ copies sold around the world
  • Undated
  • Lasts for 6 months of daily journaling
  • 5.3 inches x 8.3 inches
  • 100% linen cover fabric
  • 100% biodegradable, recyclable, FSC certified paper

Mindful Affirmations

  • 52 affirmation cards
  • Cards size: 4.13” x 5.11” / 105mm x 130mm
  • Meant to be used every week 
  • 100% recycled, biodegradable, and FSC™ certified paper
  • FSC™ beechwood stand with Intelligent Change laser cut logo
  • 100% plastic free
Bulk orders

Order 10+ products, get 20% off.
Order 40+ products, get 30% off.

Offers automatically applied at checkout.

Frequently purchased with

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five minute journal

Each extraordinary day at a glance.

Take an inside look at how you can make the most of each day in just five minutes.

1. Weekly challenge

2. Morning gratitude

3. Prioritizing your day to make it great

4. Daily affirmation

5. Inspiring quotes

6. Daily highlights

7. End of day reflection to grow and improve

Inspiring quotes and inspired customer stories.

Use #intelligentchange for a chance to get featured

The Mindfulness Bundle | The Five Minute Journal by Intelligent Change

Remarkable tools that harness the power of positivity.

Each week, practice self-love by placing a new Affirmation card on display. Read them regularly to improve your overall well-being and enhance relationships with friends, loved ones, and (most importantly) yourself.

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Leave a small footprint.

We believe we have a responsibility to craft our tools mindfully, keeping abreast of innovative natural materials, using recycled fibres, minimising carbon output, reducing end-of-life impact, and working with production partners who share our values.