Notes to Self Journal

$30.00 USD
1 review

Intelligent Change and Chelsea Kauai bring you an exclusive Notes to Self Journal that cultivates self-awareness, positivity, productivity, and gratitude.

Product details

The result of Intelligent Change x Chelsea Kauai collaboration is a mindfully designed guided journal that promotes self-awareness and self-growth for those new to journaling or anyone looking to implement this rewarding daily habit.

This journal is intended to be a gentle reminder to journal. Each daily prompt invites you to reflect on your gratitude; improves your self-awareness skills; and aligns your actions with your highest priorities and values. It also has plenty of space for free journaling; weekly and guided prompts to help you get started; and a habit tracker.

  • Chelsea Kauai x Intelligent Change collaboration
  • Illustrations by Vincent Cousteau
  • Streak Keeper and Guided Prompts for journaling
  • A5, 5.8 inch x 8.3 inch / 148mm x 210mm 
  • 249 pages
  • Undated, lasts for three months of journaling
  • 2x 100% natural cotton ribbons
  • 100% recycled, biodegradable, FSC™ certified paper
  • 100% natural linen, hard cover with foil printing
  • Perfect binding
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Notes to Self Journal

Your daily dose of self-reflection and self-discovery.

Take a look inside:

1. Date

2. Location

3. Morning gratitude: What am I celebrating?

4. Self-awareness reflection: What am I noticing?

5. Priorities of the day: What actions can I take to make my day successful?

6. Morning routine check-in: Did I follow through with my routine today?

7. Space for creative writing prompt to inspire you

8. Room for notes and free journaling

Inspiring quotes and inspired customer stories.

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Notes to Self Journal

This journal is you talking to you.

Be brutally, magnificently, courageously true to yourself. Your relationship with yourself is the most important relationship you will have in your entire life, and the fastest way to growth is through truth. These are your notes to yourself.

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Dana V.
Germany Germany

Amazing journal

I just love it for myself and I made one also a present.


Intelligent Change

So happy to hear that you love the journal and have chosen to benefit someone else with it!

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We believe we have a responsibility to craft our tools mindfully, keeping abreast of innovative natural materials, using recycled fibres, minimising carbon output, reducing end-of-life impact, and working with production partners who share our values.