Notes to Self Journal

$30.00 USD
32 reviews

Cultivate self-awareness, positivity, productivity, and gratitude all in one in this exclusive Notes to Self Journal in collaboration with the inspiring Chelsea Kauai. Mindfully designed to focus on self-awareness and self-growth. Includes plenty of space for free journaling, weekly and guided prompts to help you get started, as well as a habit tracker.

Dear EU customers–please note that this edition is now sold out. Be sure to check back in October. 

Product details

The result of Intelligent Change x Chelsea Kauai collaboration is a mindfully designed guided journal that promotes self-awareness and self-growth for those new to journaling or anyone looking to implement this rewarding daily habit.

This journal is intended to be a gentle reminder to journal. Each daily prompt invites you to reflect on your gratitude; improves your self-awareness skills; and aligns your actions with your highest priorities and values. It also has plenty of space for free journaling; weekly and guided prompts to help you get started; and a habit tracker.

  • Chelsea Kauai x Intelligent Change collaboration
  • Illustrations by Vincent Cousteau
  • Streak Keeper and Guided Prompts for journaling
  • A5, 5.8 inch x 8.3 inch / 148mm x 210mm 
  • 249 pages
  • Undated, lasts for three months of journaling
  • 2x 100% natural cotton ribbons
  • 100% recycled, biodegradable, FSC™ certified paper
  • 100% natural linen, hard cover with foil printing
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Notes to Self Journal

Your daily dose of self-reflection and self-discovery.

Take a look inside:

1. Date

2. Location

3. Morning gratitude: What am I celebrating?

4. Self-awareness reflection: What am I noticing?

5. Priorities of the day: What actions can I take to make my day successful?

6. Morning routine check-in: Did I follow through with my routine today?

7. Space for creative writing prompt to inspire you

8. Room for notes and free journaling

Inspiring quotes and inspired customer stories.

Use #intelligentchange for a chance to get featured

Notes to Self Journal | Intelligent Change x Chelsea Kauai

This journal is you talking to you.

Be brutally, magnificently, courageously true to yourself. Your relationship with yourself is the most important relationship you will have in your entire life, and the fastest way to growth is through truth. These are your notes to yourself.

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