Some of the lives we have guided toward positive change.
I use it every morning and night and it adds much needed structure and clarity to my day :)
Thank you for your 5-star review, Emma!
It is so amazing how easily it switches your focus and perspective, quite immediatly, into the present. It's helping me because it gives me an external view of my life. If you're looking for a change in your life this is the answer, so simple but so effective. Thank you!
Hi Gabriela, we're so happy to know how much of a positive impact the Five Minute Journal has had in your life. Please have a wonderful continued experience with it.
This journal has been the only method to help me establish a healthy daily journal habit and actually stick with it! Not only establish the habit, but it helped me begin each day with gratitude and positive energy. In setting intentions each day my days seem much more focussed on what really matters. Overall I feel happier now, beginning and ending each day in alignment with my core values. Thank you for such an amazing tool!
Thrilled to hear the journal is helping you establish a healthy habit and be more aligned with your core values, Sandra.