Some of the lives we have guided toward positive change.
This Journal has changed my life and I’m only a month and a week in. Im about to buy one for my sister.
I have been using The Five Minute Journal almost daily for a few years now, and I cannot recommend it enough. I have tried other mindfulness and gratitude journals but this is by far my favorite. It is simple enough that I don't feel overwhelmed by the thought of having to write in it everyday, but I still feel like I get a lot out of using it even if it just takes a few minutes each day. It also helps that it is aesthetically please so I don't mind having it out where I can see it and easily remember to use it first thing in the morning and last thing at night. The quotes are a bonus for me and give me something to reflect on throughout my day. It's perfect!
The journal assists me to live a more positive, grateful life and to be able to reflect and to better myself! Mimi and Alex, I want to thank you! How interesting is life? Mimi, years ago I’ve learned to braid my hair without using a hair tie from you and now you and Alex inspire me daily to see the beauty everywhere! Thank you!!!