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The Five Minute Journal

Join 1.8 million people in starting the day happier. Transformative and simple.

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New Notes to Mindfulness Journal

A journal designed for inner peace, creative self-expression, and gratitude practice. Now available in two new colors.

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Focus young minds on the good things in their lives, fostering gratitude and a growth mindset with the Learning and Growing bundle, featuring The Five Minute Journal for Kids, Mindful Affirmations for Kids, and I Am Grateful book.
Kids
Stationery
2076 reviews
The Five Minute Journal Gratitude Journal by Intelligent Change - Original Linen – 5-minute journal - 5 minute gratitude journal
The Five Minute Journal Gratitude Journal by Intelligent Change - Original Linen
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The Five Minute Journal

The simplest and most effective thing you can do to be happier.
$29
1.8+ million sold
623 reviews
Productivity Planner Guided Structure Daily Planner to increase productivity stop procrastination and get more done in less time. Productivity journal - Beige
Productivity Planner Guided Structure Daily Planner to increase productivity stop procrastination and get more done in less time. Productivity journal - Beige
Added

Productivity Planner

Beat procrastination and get more done in less time with this effective guided structure.
$30
New color
78 reviews
Notes to mindfulness journal for self-awareness, self-reflection, and mindfulness. In collaboration with Intelligent Change and Chelsea Kauai. Guided gratitude journal.
Notes to Mindfulness Journal - Sage - Sage
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Notes to Mindfulness Journal

A guided journal for cultivating self-awareness, positivity, and gratitude, created in collaboration with Chelsea Kauai.
$30
Bestseller
2040 reviews
Grateful Workflow Daily Bundle - Original Linen
Grateful Workflow Daily Bundle - Original Linen
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Grateful Workflow Daily Bundle

Achieve your daily goals and live a more fulfilled life.
$44.10 $49
On Sale
29 reviews
Let's get closer conversation card games, questions that strengthen bonds and build relationships, conversation cards - Intelligent Change
Let's get closer conversation card games, questions that strengthen bonds and build relationships, conversation cards - Intelligent Change
Added

Get Closer Conversation Game

An easy-to-play card game that cultivates relationships by engaging friends and strangers in deep conversations.
$30
Popular
15 reviews
Wellbeing Bundle
The Five Minute Journal Fit Edition – Fitness journal, fitness tracker, habit tracker, meal planning journal, well-being journal
Added

Wellbeing Bundle

Boost your happiness and well-being with this new fitness-focused bundle.
$54 $60
On Sale
2040 reviews
daily productivity desk padd organizer planner planning calendar office desk organizer intelligent change
daily productivity desk padd organizer planner planning calendar office desk organizer intelligent change
Added

Productivity Daily Desk Pad

Versatile daily desk pad with ample room for notes to schedule your day, organize your tasks, and track your well-being.
$20
Popular
14 reviews
The Five Minute Journal Fit Edition – Fitness journal, fitness tracker, habit tracker, meal planning journal, well-being journal
The Five Minute Journal Fit Edition – Fitness journal, fitness tracker, habit tracker, meal planning journal, well-being journal
Added

The Five Minute Journal Fit Edition

Fitness edition of The Five Minute Journal is the simplest, most effective thing you can do every day to be fitter and happier.
$30
Fit Edition
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Premium doesn't mean wasteful. We use natural, recycled, and compostable materials to protect our shared home.

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100% RECYCLED FSC™ PAPER
100% NATURAL MATERIALS
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We’ve helped over a million people around the world, just like you, improve their lives.

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We use natural, recycled, and compostable materials and are plastic-free.

"The secret of happiness is freedom, the secret of freedom is courage."
Carrie Jones

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