A beautiful journaling experience.
5 Minute Journal App has one mission: to use proven principles of positive psychology to make you happier in 5 minutes a day.
With one million of Five Minute Journals sold around the world, we bring you a beautiful and intuitive gratitude journal experience in this updated and improved app, now available for free with optional premium features.
You can use the 5 Minute Journal app and discover the benefits of daily gratitude journaling with our free basic version. If you enjoy it, then you can subscribe. Once you do, you’ll be able to upload videos and photos, track your mood, create your own custom questions and add extra notes to your journal.
Inspiring quotes and inspired customer stories.
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Intuitive design. Thoughtful features. Guided journal flow.
The 5 Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a new guided flow for your entries and additional features for thoughtful and mindful journaling.
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Leave a small footprint.
We believe we have a responsibility to craft our tools mindfully, keeping abreast of innovative natural materials, using recycled fibres, minimising carbon output, reducing end-of-life impact, and working with production partners who share our values.