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What is inside The Five Minute Journal Fit Edition?
Inside The Five Minute Journal Fit Edition, you will find 5 guided daily prompts. Begin a new day with gratitude, create a plan for your well-bein... -
How is the Fit Edition different from The Five Minute Journal?
Five Minute Journal Fit Edition is a synergy of gratitude and fitness journals. We believe that fitness begins with your mindset. This is why Fit ... -
What is inside the Notes to Mindfulness journal?
Notes to Mindfulness has weekly prompts, different for every week, and guided daily prompts: Self-awareness reflection: What am I noticing? Mornin... -
What is new in the Second Edition of the journal?
The First Edition of Notes to Mindfulness was previously titled Notes to Self. This new edition has a new name, yet the same format. The biggest c... -
What is the difference between the Get Closer games?
Get Closer games are conversational card games, based on principles of positive psychology, designed to strengthen relationships with friends, rela... -
How to practice mindful affirmations with kids?
1. Every day, your child can choose a new Affirmation Card and place it in a spot they will often see. Think of bedside table, desk, bathroom, or t... -
What are the benefits of morning and bedtime affirmations for kids?
A morning and beedtime affirmation practice has multiple benefits. Not only will your child’s own powerful and empowering words be the last thing t... -
What are affirmations for kids?
Affirmations are positive statements that boost self-confidence and self-encouragement. Daily affirmation practice can help children to develop a p... -
What is inside the Productivity Weekly Desk Pad?
It's a planner for those who don't plan daily. This flexible undated desk pad helps maximize your weekly focus and productivity. Designed for a ful... -
How weekly planning works?
1. Weekly Intention. What do you intend to accomplish through your actions this week? Beginning each week focused on an intentional approach beats ... -
What is the tote bag made from?
The Intelligent Tote Bag is whipped up in 100% organic heavyweight (10 oz) cotton––meaning it’s sturdy enough to hold your books, laptop, and fitne... -
What is the fit of the tote bag?
The tote bag features a simple intelligent design and a classic unisex look that can be paired with almost anything. It has one main compartment an...