-
How Tim Ferriss Uses The Five Minute Journal
Tim Ferriss, The New York Times best-selling author, admits that taking notes and journaling are two activities that help brainstorm, focus and red... -
Night Notes: Your Guide to Creativity
Nighttime gives our brains a special kind of freedom that normally hides from sunlight. It brings the potential to equip you with insights you neve... -
6 Better Ways to Wake Up
Starting your day early, without snoozing the alarm and having time for yourself, can make your days more fulfilling, productive, and mindful. In t... -
The Gratitude Night Routine
With the new colors of The Five Minute Journal, we updated the Night Routine layout to provide you with a fresh and even more rewarding gratitude j... -
How to Create Your Own Spiritual Practice
Spirituality is such an abstract concept, loaded with unknowns and big question marks. But it's also a big part of living a conscious lifestyle. He... -
Routines and Their Benefits
Life is a series of routines: they help us function against the chaos of the world and of our minds. They give us extra control and discipline.They... -
Creating Gratitude Family Rituals
Implementing the practice of gratitude into your family routine is an excellent way to gear young minds into a state of greater positivity and teac... -
Guide to Becoming a Morning Person
Our brains love routines. Here's a step-by-step guide of what you can do in the evening to prepare yourself for a good night sleep. -
Morning Routine to Boost Productivity
We’ve prepared a list of productivity morning routine tips to help you get the best out of the brightest part of the day. -
A “Great" List vs. To-Do List for more satisfying days
How often do you get excited by your to-do list? Seeing that I have bills to pay, laundry to do, and meetings to attend to doesn’t exactly get my... -
Best of 2017 Intelligent Tuesday
The best of 2017 Intelligent Tuesday resources on happiness, productivity, fulfillment and more as decided by our 100,000 readers and personal favo... -
The power of keeping a daily morning routine [VIDEO]
What does the first hour of your day look like? Do you have a powerful morning routine that sets your day up for success?